The top health podcasts right now — each with a free daily AI recap.

Explores autism, mental health, and human stories to promote understanding, challenge stigma, and support neurodiversity.
#1
Experts in health, fitness, and biohacking share science-backed strategies to improve well-being and performance.
#2
Explores purpose, resilience, and human potential through conversations with experts in psychology, neuroscience, and performance.
#3
Discusses the fentanyl crisis, mental health, and resilience through interviews with recovery experts, survivors, and public figures.
#4
A doctor explains science-based approaches to managing hypothyroidism and Hashimoto’s symptoms such as fatigue, weight gain, and brain fog.
#5
Explores neuroscience and science-based tools for understanding and improving brain function, behavior, and health.
#6
A weekly exploration of biohacking, holistic health, and science-driven strategies for optimizing physical and mental well-being.
#7
Conversations with experts and public figures explore mental health, personal growth, and meaningful living.
#9
Soothing bedtime stories told twice, slowly, to help ease racing thoughts and guide listeners into sleep.
#10
A board-certified OB-GYN hosts candid discussions with experts and leaders on women's health, identity, and empowerment in midlife.
#11
Discusses health, longevity, and biohacking through interviews with experts, athletes, and celebrities.
#12
Bedtime stories narrated in a calming voice to help adults relax and fall asleep.
#13
Conversations exploring mental health, personal growth, and human resilience through candid stories and reflections.
#14
Explores science-backed strategies and expert insights to extend healthspan and optimize longevity through actionable health protocols.
#15
Three doctors answer listener questions on health, wellness, and life with evidence, nuance, and candid conversation.
#16
Practical mindfulness and meditation advice from experts, blending science and ancient wisdom for skeptics.
#17
Analyzes subconscious patterns in human behavior and provides methods to change them.
#18
Features interviews with top performers across industries to help listeners develop mindset, health, and habits for personal growth.
#19
Explores the intersection of science and spirituality through conversations on consciousness, healing, and unexplained phenomena.
#20
A Christian therapist, a theologian, and a ministry leader discuss emotional healing and faith through conversational episodes.
#21
Doctors discuss functional medicine, wellness, and health research, offering practical advice for listeners to improve their well-being.
#22
Experts share holistic remedies to heal cultural wounds through candid conversations on wellness, identity, and systemic change.
#23
Friends discuss mental health, relationships, parenting, and pop culture with humor and honesty to encourage open conversations.
#24
A therapist explores sexuality, relationships, and intimacy through topics like anatomy, communication, toys, and relational dynamics.
#25
Explores health, longevity, and cutting-edge research enabling people to live significantly longer and healthier lives.
#26
Real couples share uncensored stories of swinging, threesomes, swaps, and lifestyle adventures with humor and honesty.
#27
Explores science-backed strategies for extending healthspan through nutrition, biohacking, peptides, and emerging longevity research.
#28
Explores how small, intentional acts of kindness can combat loneliness and spread joy, inspired by music and stories of everyday impact.
#29
Sheila Hamilton
#30
Three fitness experts debunk myths and expose science-backed truths about training, nutrition, and health in the fitness industry.
#30
Supports pregnant and postpartum mothers with health education, personal stories, expert advice, and faith-based guidance.
#31
Conversations with experts on health, longevity, performance, and critical thinking led by physician Peter Attia.
#31
Real personal stories of struggle and resilience shared to foster connection, healing, and the reminder that no one is alone.
#32
Science-based strategies for reducing inflammation, improving brain and gut health, burning fat, and supporting wellness through functional nutrition.
#33
Explores mental health topics including anxiety, depression, and trauma using science-based insights and practical coping strategies.
#34
Explores root causes of chronic disease and promotes functional medicine, nutrition, and preventive health through expert discussions.
#35
Blends neuroscience, behavioral science, philosophy, and religion to explore the science of happiness and how to apply it to daily life.
#36
Rob Dial explores mindset, psychology, and personal growth to help listeners understand their brains and behaviors to create lasting change.
#37
Debunks the junk science behind health fads, wellness scams, and nonsensical nutrition advice.
#38
A podcast providing a free speech platform for the chiropractic profession.
#39
Sleep hypnosis and meditation episodes guide listeners into restful sleep using calming techniques and gentle storytelling.
#40
Doctors and researchers discuss functional medicine and root-cause approaches to chronic illness and health optimization.
#41
Examines the psychology behind common experiences in your twenties, including relationships, mental health, and career development.
#42
Explores natural health, nutrition, emotional resilience, and personal growth through expert insights and practical strategies.
#43
Experts discuss mental health, addiction, and emotional wellbeing, answering common questions in plain language.
#44
Two people share raw, intimate conversations about emotional struggles while a therapist guides understanding and growth.
#45
A functional medicine doctor explains how hormonal changes affect women’s health and offers science-based solutions to manage symptoms.
#46
A nurse practitioner shares science-based strategies for managing midlife hormones, menopause, and women's health.
#47
A holistic nutritionist blends ancient wellness practices with modern science to address mind, body, and soul health.
#48Discusses health, nutrition, mental well-being, and sustainability by examining everyday habits that may harm people or the planet.
#49
Two experts deliver straightforward mental health and self-development advice without gimmicks.
#50
Experts break down cutting-edge health and nutrition science to help you make better choices for your body and gut.
#51
Expert discussions on plastic surgery, cosmetic procedures, and wellness from a board-certified surgeon and his co-host.
#52
Explores sexuality, sexual health, and intimacy with expert interviews on topics like orgasm equality, body image, and holistic wellness.
#53
A physician explores holistic health through the interconnected physical, mental, emotional, energetic, and social dimensions of wellness.
#53
Explores holistic health by connecting physical, mental, and emotional factors like hormones, inflammation, and stress with expert discussions.
#54
Expert-led internal medicine discussions with clinical insights and humor for primary care and hospital medicine providers.
#54
Expert-led internal medicine discussions with clinical insights and humor for primary care and hospital medicine providers.
#55
Explores holistic wellness through candid conversations with experts in health, beauty, fitness, and personal growth.
#56
Explores addiction recovery beyond traditional methods, emphasizing holistic well-being and sustainable sober living.
#57
A surreal radio show presenting fictional news updates from a desert town where all conspiracy theories are real.
#58
Anonymous callers share personal stories about relationships, sex, and secrets in candid conversations with host Kathy.
#59Practical health and fitness advice on nutrition, exercise, sleep, and mental wellness to help build sustainable habits.
#59
Conversations with leaders in health, wellness, and personal development to help you move forward in life.
#60
A wellness podcast offering tips, expert insights, and personal stories to support sustainable physical and mental health.
#61
Answers listener questions on sex, relationships, and politics with candid advice.
#62
Discusses health, longevity, and mental resilience through science-based conversations with medical and wellness experts.
#63
Explores the science of lasting well-being through psychology, neuroscience, and mindfulness with expert guests.
#63
Explores insights from the edges of health, psychology, and human behavior with Michael Easter.
#64
Two sisters explore practical strategies for building happier lives and better habits through conversational, relatable weekly discussions.
#65
A medical expert debunks viral health trends and misinformation with science-backed insights from physicians.
#66
Personal stories and practices that help people prioritize mental and emotional well-being in transformative ways.
#67
A deep dive into biohacking fundamentals—nutrition, movement, sleep, and mindfulness—grounded in science and holistic wellness principles.
#68
A doctor-hosted podcast offering practical health advice on eating, sleeping, moving, and relaxing from medical experts and real-life stories.
#68
Co-hosts explore daily practices of fun and mindfulness to cultivate joy, presence, and emotional freedom in everyday life.
#68
A weekly show exploring chronic illness through personal stories of diagnosis, resilience, and community.
#69
A sex and relationships expert answers listener questions on intimacy, pleasure, and sexual health.
#69
Chronic migraine patients and experts share personal experiences and coping strategies in candid conversations about living with invisible illness.
#70
Honest conversations about burnout, mental health, and resilience for high-functioning adults learning to rebuild and find fulfillment.
#70
People share personal experiences living with rare autoimmune conditions like myasthenia gravis and CIDP, discussing diagnosis, treatment, and daily challenges.
#71
Discusses diabetes research, technology, management strategies, and personal stories through candid conversations.
#72
A physician explores science-based approaches to treating chronic conditions and restoring health.
#73
A psychologist answers real-life questions on love, self-acceptance, and personal growth using a mindfulness-based approach.
#74
A mindful drinking coach helps high-achieving women address emotional patterns underlying their relationship with alcohol.
#74
Discusses healthcare innovation and public health with scientists, CEOs, and experts to explore the future of medicine and patient empowerment.
#75
Dave Asprey explores biohacking, longevity, and performance through science and expert interviews to improve energy, focus, and resilience.
#76
Explores science and lifestyle strategies to enhance health, purpose, and longevity.
#76
Marci hosts conversations on healing from trauma, addiction, and anxiety, focusing on emotional recovery and personal growth.
#77
Calming bedtime stories for adults, read aloud to help listeners relax and fall asleep.
#77
Explores strength in mind, body, and relationships through personal stories, wellness, and running as a life metaphor.
#78
A chiropractor discusses spinal health and interviews experts on topics related to chiropractic care and wellness.
#79
A podcast exploring health, science, nutrition, aging, and fitness.
#79
Two sisters on opposite coasts share candid conversations about parenting, personal growth, and finding joy in everyday life.
#80
Discusses mental health during college, focusing on reducing stigma and supporting young adults, parents, and therapists.
#80
gwyneth paltrow
#80
A meditative podcast about cereal hosted by Justin McElroy and Dan Goubert.
#80
Breaks down health and wellness concepts into simple, low-cost actions anyone can take.
#81
High-performing professionals learn science-based health strategies to sustain energy, focus, and resilience in demanding careers.
#82
Explores grief, trauma, and spiritual transformation through conversations with healers, mediums, and resilience experts.
#82
Dr. Michael Young discusses longevity, performance, and regenerative aesthetics using evidence-based science.