Free Daily Podcast Summary
Please Me! A Sexuality Podcast: Daily Summaries Delivered
by Eve Hall
Welcome to Please Me! Podcast with Eve Where Sexuality, Self Improvement, and Education Take Center Stage Please Me! is a bold, sex-positive, body-positive podcast exploring sexuality, sexual health, intimacy, and empowerment—without shame or taboos. Hosted by Eve Hall, a licensed Physical Therapist specializing in pelvic floor therapy and sexual wellness, this show is your no-BS guide to reclaiming desire, closing the orgasm gap, and embracing radical self-love and authentic sexuality. Through candid conversations, expert interviews, and unfiltered real talk, Please Me! explores what it truly means to thrive erotically, emotionally, and physically. Whether you’re navigating hormones, healing from trauma, enhancing sexual confidence, or curious about kink, this podcast is for you. Topics include: • Sexual health and holistic wellness • Orgasm equality and closing the orgasm gap • Women’s health and men’s sexual wellness • LGBTQ+ and queer sexuality • Body image, self-love, and sex positivity • Intersectional feminism and reproductive rights • Perimenopause, menopause, libido, and hormone balance • Erectile dysfunction and non-surgical male enhancement (pumps, extenders, smart rings) • Kink, BDSM, role play, and erotic communication • Consent, boundaries, and modern dating culture • Sexual dysfunction and holistic care solutions • Pelvic floor therapy, intimacy, and pleasure education No shame. No censorship. Just conversations to help you reclaim sexual agency, explore desires, and embrace Big Clit Energy™. Eve treats erectile dysfunction, painful sex, vaginal dryness, premature ejaculation, sensitivity loss, incontinence, and more. She is the creator of The Orgasm Revolution, a movement closing the orgasm gap and elevating inclusive, shame-free pleasure. A proud neurodivergent, BIPOC, Latina, and LGBTQ+ community member, Eve blends clinical expertise with radical authenticity. As an independent female-led podcast, she amplifies women done putting themselves last—ready to prioritize pleasure, power, and sexual confidence.
Latest Episodes
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- 2 days ago1h 5m
GLP-1s, Peptides & Hormones: Know Your Labs, Advocate for Your Health | Sexuality Education
How do sexuality, hormones, metabolic health, and GLP-1 medications affect sexual wellness and longevity? On this episode of the Please Me! Podcast, Eve Hall sits down with Jennifer Fonseca, healthcare provider and owner of Liquivida in Wellington, Florida, to explore GLP-1 medications, peptides, hormone health, and why knowing your lab results is essential to advocating for your health. Eve also shares her personal experience with GLP-1 medications and an important message about body image, self-love, and health. This conversation is not about telling women to be smaller, lose weight, or fit into society's beauty standards. Eve believes in loving yourself at every size. But when her lab results began showing signs of metabolic strain, along with newly diagnosed hypertension and high cholesterol, she realized that loving herself also meant paying attention to what was happening inside her body. She decided to try GLP-1 medication and experienced great results. Her message? Self-love and taking care of your health are not mutually exclusive. You can love your body as it is while making choices to support your long-term health. Eve and Jennifer explore how metabolic health, blood work, A1C, insulin resistance, inflammation, and hormonal changes can influence energy, libido, intimacy, and overall well-being. They discuss GLP-1 medications, peptides, perimenopause, menopause, and hormone optimization, along with the importance of understanding your lab results, asking questions, and working with a qualified healthcare provider. Because sexual health is whole-body health. Understanding what's happening inside your body can help you make informed decisions about your wellness, sexual function, and sexual longevity at every stage of life. In this episode, we discuss: GLP-1 medications, peptides, and weight management Body positivity, self-love, and making health decisions without weight stigma Eve's personal experience with GLP-1s, metabolic health, hypertension, and high cholesterol Hormone health, perimenopause, menopause, and healthy aging Blood work, lab results, A1C, insulin resistance, and inflammation Cardiovascular health, blood flow, and the connection to sexual function Hormonal changes, libido, vaginal dryness, and intimacy Personalized healthcare, preventive wellness, and advocating for your health Why knowing your numbers and asking the right questions matters The connection between whole-body health, sexual wellness, and lifelong sexual pleasure Your health journey is personal, and it should never be driven by shame. Tune in to Please Me! for an honest conversation about body image, GLP-1 medications, metabolic health, and why self-love can mean caring for your body from the inside out. You May Also Like this Episode with Jennifer Fonseca: Vaginal Rejuvenation & Sexual Confidence After 40 https://open.spotify.com/episode/6N0iEvpZJbfiZnmCTtB5Ux?si=sNBvU8_BQN63Ve4W30tRrA Connect with Jennifer Fonseca Website: https://www.liquivida.com/ Connect with Eve: Reach out for questions, partnerships, retreats, speaking engagements, or collaborations. Boudoir posters of Eve are also available by request, with donations starting at $150. Only five signed copies of each image will be available. Contact - Please Me! Explore the Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/ A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47. The Sexual Longevity Protocol Book drops Dec 8, 2026! Add your name to the pre-order list to be the first to be notified, and to attend the Cover Reveal Virtual Celebration! https://pleaseme.online/eves-pleasure-prescription-get-first-access/ Join the Please Me! Media Newsletter: (1) Eve Hall | Substack Become a Patreon of Please Me! Media: https://www.patreon.com/PleaseMePodcast Affiliate Deals & Partners: • Parlor Games Bioidentical Hormones: Parlor Games | Shop • Shameless Care: Sex Positive Healthcare: (Code: PLEASEME): STD Testing, STD Prevention, and ED Meds - Shameless Care • Become a member for free monthly webinars (Code: PLEASEME): SDC Swingers Lifestyle: Seek, Discover, Connect | SDC.com • Lady Pump: Lady Pump – TheLadyPump • Penis Pump: Auto GRO Pump - Dr. Joel Kaplan • Cakes Nipple Covers: (Code: CAKES-PLEASEME 10% off) Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES body Thank you for supporting my affiliate partners. When you make a purchase through an affiliate link, Please Me! Media may earn a commission at no additional cost to you. Your support helps further our mission of providing shame-free sexual health education. Medical Disclaimer: This content is for educational purposes only and is not medical advice. Always consult your h
- 1 weeks ago51 min
Sugar Daddies, Submission & The Secrets We Keep | Sponsored Episode
How can we embrace our sexuality without shame while navigating unconventional relationships, desire, and the secrets we keep? In this episode of the Please Me! Podcast, Eve Hall speaks with memoirist and poet Elise Lamoureaux about sugar dating, sugar daddy and sugar baby relationships, BDSM, dominance and submission, childhood trauma, motherhood, alcoholism, sobriety, and sexual empowerment. Drawing from her experiences as a former sugar baby and submissive, Elise explores the complexities of nontraditional relationships, financial independence, female submission, and the desire to feel safe, cared for, and understood. She shares how childhood experiences can shape adult relationships, how motherhood and single parenting influence relationship choices, and how her journey toward sobriety helped her navigate life's challenges and reclaim her story. Together, Eve and Elise challenge the stigma surrounding women's sexuality, sugar dating, BDSM, and alternative relationship dynamics. They explore the complexities of power, intimacy, consent, communication, and personal boundaries, while examining why so many people keep their relationships and sexual desires private. From sugar relationships to dominant and submissive dynamics, this conversation invites listeners to question societal expectations and embrace their sexuality with greater self-awareness, confidence, and freedom. In this episode, we discuss: Sugar dating, sugar daddies, sugar babies, and financial independence BDSM, dominance and submission, and power dynamics in relationships Female submission, sexual empowerment, and reclaiming desire Childhood trauma and its influence on adult relationships and intimacy Motherhood, single parenting, and the realities of relationship choices Alcoholism, sobriety, recovery, and healthier coping mechanisms Nontraditional relationships, sexual secrets, and societal stigma Consent, communication, personal boundaries, and relationship autonomy Women's sexuality, overcoming sexual shame, and embracing pleasure Tune in to Please Me! for a candid, shame-free conversation about sexuality, relationships, and the complicated choices that shape our lives Connect with Elise Lamoreaux Website:https://whatsortofwoman.com/ Amazon: To Purchase What Sort of Woman: https://a.co/d/09oALtKY Connect with Eve: Reach out for questions, partnerships, retreats, speaking engagements, or collaborations. Boudoir posters of Eve are also available by request, with donations starting at $150. Only five signed copies of each image will be available. Contact - Please Me! Explore the Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/ A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47. The Sexual Longevity Protocol Book drops Dec 8, 2026! Add your name to the pre-order list to be the first to be notified, and to attend the Cover Reveal Virtual Celebration! https://pleaseme.online/eves-pleasure-prescription-get-first-access/ Join the Please Me! Media Newsletter: (1) Eve Hall | Substack Become a Patreon of Please Me! Media: https://www.patreon.com/PleaseMePodcast Affiliate Deals & Partners: • Parlor Games Bioidentical Hormones: Parlor Games | Shop • Shameless Care: Sex Positive Healthcare: (Code: PLEASEME): STD Testing, STD Prevention, and ED Meds - Shameless Care • Become a member for free monthly webinars (Code: PLEASEME): SDC Swingers Lifestyle: Seek, Discover, Connect | SDC.com • Lady Pump: Lady Pump – TheLadyPump • Penis Pump: Auto GRO Pump - Dr. Joel Kaplan • Cakes Nipple Covers: (Code: CAKES-PLEASEME 10% off) Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES body Thank you for supporting my affiliate partners. Every purchase helps support Please Me! Media’s mission. The Mom Economy Anthology Book is A USA Bestseller: I’m proud to be part of this collaboration. My chapter is deeply personal and shares what I most want my daughters—and the next generation of women—to know. Purchase the Kindle version, hard cover of paperback here: https://a.co/d/01HpPGN2
- 1 weeks ago20 min
A Tribute to Dolly Parton: Femininity, Self-Love & the Freedom to Be Yourself | Sexuality Education
What can Dolly Parton teach us about sexuality, self-love, and the freedom to be yourself? In this solo episode of the Please Me! Podcast, Eve Hall celebrates Dolly Parton’s unapologetic femininity, body confidence, independence, and authentic self-expression. Discover how Dolly challenges cultural expectations about women, sexuality, and appearance—and why being sexy, intelligent, ambitious, and powerful can absolutely coexist. Eve explores sexual freedom, healthy relationships, personal boundaries, LGBTQ+ allyship, and the importance of embracing your body and sexuality without shame. From self-love and sensuality to meaningful connections and independence, this conversation is a reminder that you never have to shrink yourself to earn respect or belong. Because sexual wellness, pleasure, and authenticity deserve a place at every stage of life. In this episode, we explore: Dolly Parton’s influence on femininity, confidence, and self-expression Sexuality, self-love, and embracing your authentic self Body confidence, sensuality, and overcoming sexual shame Sexual freedom, personal boundaries, and mutual respect Healthy relationships, independence, and maintaining your identity LGBTQ+ allyship, acceptance, and the freedom to be yourself Sexual wellness, pleasure, and confidence at every age Connect with Eve: Reach out for questions, partnerships, retreats, speaking engagements, or collaborations. Boudoir posters of Eve are also available by request, with donations starting at $150. Only five signed copies of each image will be available. Contact - Please Me! Explore the Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/ A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47. The Sexual Longevity Protocol Book drops Dec 8, 2026! Add your name to the pre-order list to be the first to be notified, and to attend the Cover Reveal Virtual Celebration! https://pleaseme.online/eves-pleasure-prescription-get-first-access/ Join the Please Me! Media Newsletter:(1) Eve Hall | Substack Affiliate Deals & Partners:• Become a Patreon of Please Me! Media: https://www.patreon.com/PleaseMePodcast• Parlor Games Bioidentical Hormones: Parlor Games | Shop • Shameless Care: Sex Positive Healthcare: (Code: PLEASEME): STD Testing, STD Prevention, and ED Meds - Shameless Care • Become a member for free monthly webinars (Code: PLEASEME): SDC Swingers Lifestyle: Seek, Discover, Connect | SDC.com • Lady Pump: Lady Pump – TheLadyPump • Penis Pump: Auto GRO Pump - Dr. Joel Kaplan • Cakes Nipple Covers: (Code: CAKES-PLEASEME 10% off) Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES body Endurance Trainer for Men: MYHIXEL Endurance Trainer – Dr. Joel Kaplan Thank you for supporting my affiliate partners. Every purchase helps support Please Me! Media’s mission. The Mom Economy Anthology Book is A USA Bestseller: I’m proud to be part of this collaboration. My chapter is deeply personal and shares what I most want my daughters—and the next generation of women—to know. Purchase the Kindle version, hard cover of paperback here: https://a.co/d/01HpPGN2
- 2 weeks ago45 min
Protect Your Pleasure: The Legal Side of the Pleasure Economy | Sponsored Episode
Building a business in the sexual wellness industry comes with unique legal challenges. On this episode of Please Me! Podcast with Eve, Eve sits down with attorney Joseph Schilleci, known as the Attorney to the Pleasure Economy, to explore how sexual wellness entrepreneurs can protect their brands, minimize legal risks, and build sustainable businesses in the pleasure economy. From trademark protection and business contracts to payment processing, product labeling, advertising compliance, and influencer marketing, this conversation breaks down the legal essentials every sexual wellness business owner should understand. In this episode, we explore: Why trademark protection and intellectual property matter in the sexual wellness industry. Common legal mistakes made by sexual wellness entrepreneurs. Banking, payment processing, and insurance challenges facing pleasure-focused businesses. Legal considerations for product labeling, marketing, and advertising claims. Why contracts, NDAs, and manufacturer agreements are essential. The risks of relying on AI-generated legal documents. Influencer marketing, affiliate relationships, and disclosure requirements. Three practical steps to help protect your brand and grow your sexual wellness business. Whether you're launching a pleasure product, building a sexual wellness brand, creating intimate wellness content, or growing a business in the pleasure economy, this episode offers important legal considerations to help you make more informed business decisions. Connect with Joseph S Contact number : ( 205 ) 978 - 4211 Website: https://themilleniallawyer.com Keep it Clean Flyer: Email Joseph for a copy jps@schillecitortoricilaw.com Explore the Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/ A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47. The Sexual Longevity Protocol Book drops Dec 8, 2026! Add your name to the pre-order list to be the first to be notified, and to attend the Cover Reveal Virtual Celebration! https://pleaseme.online/eves-pleasure-prescription-get-first-access/ Join the Please Me! Media Newsletter:(1) Eve Hall | Substack Affiliate Deals & Partners: • Become a Patreon of Please Me! Media: https://www.patreon.com/PleaseMePodcast • Parlor Games Bioidentical Hormones: Parlor Games | Shop • Shameless Care: Sex Positive Healthcare: (Code: PLEASEME): STD Testing, STD Prevention, and ED Meds - Shameless Care • Become a member for free monthly webinars (Code: PLEASEME): SDC Swingers Lifestyle: Seek, Discover, Connect | SDC.com • Lady Pump: Lady Pump – TheLadyPump • Penis Pump: Auto GRO Pump - Dr. Joel Kaplan • Cakes Nipple Covers: (Code: CAKES-PLEASEME 10% off) Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES body Endurance Trainer for Men: MYHIXEL Endurance Trainer – Dr. Joel Kaplan Please Me! Media may earn commissions or receive other compensation from affiliate links and recommendations, which helps support our mission. Products and services are not guaranteed or endorsed as suitable for everyone. All content is for informational and educational purposes only and is not medical advice, diagnosis, or treatment. Consult a qualified healthcare professional regarding your individual needs. Use of any recommended products or services is at your own discretion. The Mom Economy Anthology Book is A USA Bestseller: I’m proud to be part of this collaboration. My chapter is deeply personal and shares what I most want my daughters—and the next generation of women—to know. Purchase the Kindle version, hard cover of paperback here: https://a.co/d/01HpPGN2
- 2 weeks ago1h 5m
Joy Is an Act of Defiance: Ancestral Healing, Pleasure & Reclaiming Our Power | Feminist Education
What happens when remembering where you come from becomes an act of rebellion? What happens when we reconnect with our roots, reclaim our pleasure, and begin breaking the patterns of generational trauma that taught us to be smaller, quieter, and more obedient? In this powerful episode of the Please Me! Podcast, Eve Hall sits down with Christine Olivia, Mayan astrologer, spiritual guide, cacao ceremonialist, author of Remembering Your Roots, and creator of the Mayan Oracle Deck, for a deeply layered conversation about ancestry, sexuality, pleasure, feminine power, cultural erasure, and the radical act of remembering who we are. Together, Eve and Christine explore what happens when we stop looking at our ancestral histories only through the lens of trauma and begin making space for the wisdom, resilience, traditions, spirituality, and pleasure that also live within our lineages. They talk about Mayan astrology and cosmology, the Mayan calendar, ceremonial cacao, inner-child healing, re-parenting, gratitude, dance, singing, rest, sexuality, and self-pleasure—and how these seemingly simple acts can become pathways back to ourselves. But this conversation also goes somewhere darker. Women’s bodies have been controlled, punished, silenced, violated, and medically manipulated for centuries. From historical attempts to literally silence women—including devices such as the scold’s bridle—to the forced sterilization of Black, Brown, Indigenous, disabled, incarcerated, and other marginalized women, Eve and Christine examine the long history of reproductive control and bodily autonomy. They also discuss how reproductive coercion and medical abuses have not simply disappeared. Contemporary reports of reproductive and medical abuses involving women in immigration detention raise difficult questions about whose bodies are considered worthy of autonomy, choice, and protection. And then comes the radical question: What if joy itself is resistance? What if dancing, singing, resting, laughing, feeling good in your body, experiencing pleasure, and choosing what happens to your own body are not frivolous acts—but powerful ways of reclaiming humanity from systems that have historically demanded women be quiet, productive, obedient, and small? Eve and Christine explore the divine feminine not as a rigid identity or prescription for how women should behave, but as an invitation to reconnect with intuition, creativity, embodiment, sensuality, power, and the parts of ourselves that patriarchal conditioning taught us to suppress. They talk about the pressure women face to make themselves smaller—less loud, less sexual, less ambitious, less demanding, less joyful, less everything. And they challenge the idea that taking up space is something women need permission to do. Because sometimes healing isn’t about becoming someone new. Sometimes it’s about remembering who you were before you were taught to disappear. In this episode, we explore: Ancestral healing and breaking cycles of generational trauma Mayan astrology, cosmology, and the Mayan calendar Reconnecting with ancestral wisdom and cultural identity Cultural erasure and the loss of connection to our roots Ceremonial cacao and its role in ritual, connection, and embodiment Inner-child healing and the practice of re-parenting ourselves Sexuality, self-pleasure, and authentic self-expression The divine feminine and reclaiming feminine power Why women are so often conditioned to make themselves smaller Patriarchal conditioning and the systems that police women’s bodies Historical efforts to silence and control women, including the scold’s bridle The history of forced sterilization and reproductive control disproportionately affecting Black, Brown, Indigenous, and marginalized women Reproductive autonomy and contemporary concerns surrounding women in immigration detention Body autonomy and the right to make decisions about our own bodies Pleasure as resistance Why dancing, singing, resting, and joy can become acts of defiance Gratitude and embodied practices as pathways to healing Reclaiming sexuality without shame The relationship between ancestral wounds and personal identity Finding the wisdom—not only the wounds—in our lineage What it means to live authentically and unapologetically Remembering our roots as a pathway to reclaiming our power Because a woman who knows who she is can be very difficult to control. And a woman who allows herself to experience joy, pleasure, rest, desire, and freedom without apology? That woman is powerful Connect with Christine The Mayan Oracle Deck Remember Your Roots The Child of Magic Website: https://www.iamchristineolivia.com/ Connect with Eve: Reach out for questions, partnerships, retreats, speaking engagements, or collaborations. Boudoir posters of Eve are also available by request, with donations starting at $150. Only five sig
- 3 weeks ago39 min
Redefining Intimacy: Embodiment, Connection & Slowing Down | Sexuality Education
What if better intimacy starts with simply slowing down and coming back into your body? In this episode of the Please Me! Podcast, Eve Hall talks with Cori Koskela, founder of IntimacySpace, about embodiment, presence, intimacy, desire, and creating more meaningful connection. They explore why it can be difficult to transition from everyday stress into intimacy and how breath, body awareness, touch, sound, lighting, and other senses can help you become more present. Cori shares how her own experiences inspired IntimacySpace, an inclusive intimacy and connection app for adults 18+ featuring guided intimacy visualizations, sensual games, audio stories, and connection prompts. The conversation also explores how slowing down can reduce pressure, encourage curiosity, and create more space for desire and connection. In this episode, we explore: Embodiment and being present during intimacy Simple ways to reconnect with your body and senses Why slowing down can support desire and connection Exploring intimacy beyond penetrative sex Using games, touch, and guided experiences to create novelty Intimacy visualizations for solo or partnered experiences How planning and anticipation can become part of intimacy Building connection both inside and outside the bedroom Connect with Cori Website: https://intimacyspace.com/ IntimacySpace: Download the app on the App Store and start your 7-day free trial. Please Me! listeners receive 25% off their first year of an annual membership using promo code PLEASEME. IntimacySpace is currently available for iOS in the U.S. Explore the Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/ A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47. IntimacySpace App: https://apps.apple.com/us/app/intimacyspace/id6761800081 Connect with Cori Website: https://intimacyspace.com/ Connect with Eve: Reach out for questions, partnerships, retreats, speaking engagements, or collaborations. Boudoir posters of Eve are also available by request, with donations starting at $150. Only five signed copies of each image will be available. Contact - Please Me! Explore the Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/ A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47. The Sexual Longevity Protocol Book drops Dec 8, 2026! Add your name to the pre-order list to be the first to be notified, and to attend the Cover Reveal Virtual Celebration! https://pleaseme.online/eves-pleasure-prescription-get-first-access/ Join the Please Me! Media Newsletter:(1) Eve Hall | Substack Affiliate Deals & Partners: • Become a Patreon of Please Me! Media: https://www.patreon.com/PleaseMePodcast • Parlor Games Bioidentical Hormones: Parlor Games | Shop • Shameless Care: Sex Positive Healthcare: (Code: PLEASEME): STD Testing, STD Prevention, and ED Meds - Shameless Care • Become a member for free monthly webinars (Code: PLEASEME): SDC Swingers Lifestyle: Seek, Discover, Connect | SDC.com • Lady Pump: Lady Pump – TheLadyPump • Penis Pump: Auto GRO Pump - Dr. Joel Kaplan • Cakes Nipple Covers: (Code: CAKES-PLEASEME 10% off) Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES body Endurance Trainer for Men: MYHIXEL Endurance Trainer – Dr. Joel Kaplan Thank you for supporting my affiliate partners. Every purchase helps support Please Me! Media’s mission. The Mom Economy Anthology Book is A USA Bestseller: I’m proud to be part of this collaboration. My chapter is deeply personal and shares what I most want my daughters—and the next generation of women—to know. Purchase the Kindle version, hard cover of paperback here: https://a.co/d/01HpPGN2
- 3 weeks ago58 min
From Premature Ejaculation to Gourmet Sex: Tantra, Presence & Pleasure | Sexuality Education
What if sexuality, self-help, and health & fitness all intersect when it comes to premature ejaculation—not simply how quickly a man ejaculates, but his ability to stay present in his body, remain connected to pleasure, and become a more mindful lover? In this episode of Please Me! Podcast, Eve welcomes back Emma Galland, tantric expert and educator, for an honest conversation about premature ejaculation, sexual confidence, nervous system regulation, intimacy, and sexual mastery. Emma shares how somatic awareness, breathwork, relaxation, and tantric practices can help men better understand their responses to sexual intensity and develop greater presence and control. They also explore the difference between simply “lasting longer” and expanding your capacity to experience pleasure. Eve and Emma also discuss edging, orgasmic energy, self-love, performance versus presence, sensory connection, and gourmet sex—a more intentional, relaxed, connected approach to intimacy. In this episode: Understanding premature ejaculation beyond time The connection between anxiety, the nervous system, and sexual response Somatic awareness and learning to feel your body Breathwork and relaxation during sexual intensity Edging vs. expanding your window of tolerance Sexual confidence and overcoming performance pressure Self-pleasure, self-love, and sexual exploration Tantric sex and full-body pleasure Why presence can matter more than performance Creating more connected, intentional, and sensual sex Connect with Emma Galland Tantric Awakenings ~ Home of the Virtilité Method Instagram: tantric-awakenings.com/link-in-bio Connect with Eve: Reach out for questions, partnerships, retreats, speaking engagements, or collaborations. Boudoir posters of Eve are also available by request, with donations starting at $150. Only five signed copies of each image will be available. Contact - Please Me! Explore the Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/ A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47. Affiliate Deals & Partners: • Join the Please Me! Media Newsletter:(1) Eve Hall | Substack • Become a Patreon of Please Me! Media: https://www.patreon.com/PleaseMePodcast • Parlor Games Bioidentical Hormones: Parlor Games | Shop • Shameless Care: Sex Positive Healthcare: (Code: PLEASEME): The Mom Economy Anthology Book is A USA Bestseller: I’m proud to be part of this collaboration. My chapter is deeply personal and shares what I most want my daughters—and the next generation of women—to know. Purchase the Kindle version, hard cover of paperback here: https://a.co/d/01HpPGN2 The Mom Economy Magazine: Check out my featured article of this magazine for only $2.99 here: The Mom Economy Magazine | July 2026 Edition | She Rises Studios STD Testing, STD Prevention, and ED Meds - Shameless Care • Become a member for free monthly webinars (Code: PLEASEME): SDC Swingers Lifestyle: Seek, Discover, Connect | SDC.com • Lady Pump: Lady Pump – TheLadyPump • Penis Pump: Auto GRO Pump - Dr. Joel Kaplan • Cakes Nipple Covers: (Code: CAKES-PLEASEME 10% off) Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES body Thank you for supporting my affiliate partners. Every purchase helps support Please Me! Media’s mission. Be a Guest On Please Me! A Sexuality Podcast: :Be a Guest on Please Me! PodcastShare your story or expertise on relationships, sexual health, and personal growth
- Sep 30, 202636 min
Sex Has No Expiration Date: Hormones, Pleasure & Aging Well | Sexuality Education
What do your hormones have to do with sexual health, libido, orgasms, vaginal health, energy, sleep, and aging well? More than you may think. In this solo episode of Please Me! with Eve Hall, Eve breaks down the role hormones play in sexual longevity and why hormonal changes aren't simply something we should accept as a normal part of getting older. Eve explores estrogen, progesterone, testosterone, DHEA, and vitamin D, and how hormonal changes may affect vaginal and tissue health, sexual sensitivity, libido, mood, sleep, muscle and bone health, urinary incontinence, and sexual response. She also shares her personal experience with hormone-related symptoms and why becoming an advocate for your own health matters. You'll also hear Eve's perspective on the orgasm gap, understanding your own pleasure, communicating your needs, and why a satisfying sex life doesn't have an expiration date. In this episode: ● Hormones and sexual longevity ● Estrogen, progesterone, testosterone & DHEA ● Perimenopause and menopause ● Vaginal dryness and decreased sensitivity ● Hormones and urinary incontinence ● Libido, arousal and orgasm ● The orgasm gap ● Hormones, sleep, mood and energy ● Blood flow and sexual function ● Vitamin D and overall health ● Understanding your blood work ● Becoming your own health advocate ● Why sexuality has no expiration date The Sexual Longevity Era is Here | Sexuality Educationhttps://open.spotify.com/episode/5USwH89JqxxiwNHfT2r6tP?si=md-Jrv5VTEyDZ9rX5pMEEA Connect with Eve: Reach out for questions, partnerships, retreats, speaking engagements, or collaborations. Boudoir posters of Eve are also available by request, with donations starting at $150. Only five signed copies of each image will be available. Contact - Please Me! Explore the Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/ A science-based on demand 3 module course by Eve Hall, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47. Affiliate Deals & Partners: • Join the Please Me! Media Newsletter:(1) Eve Hall | Substack • Become a Patreon of Please Me! Media: https://www.patreon.com/PleaseMePodcast • Parlor Games Bioidentical Hormones: Parlor Games | Shop • Shameless Care: Sex Positive Healthcare: (Code: PLEASEME): STD Testing, STD Prevention, and ED Meds - Shameless Care • Become a member for free monthly webinars (Code: PLEASEME): SDC Swingers Lifestyle: Seek, Discover, Connect | SDC.com • Lady Pump: Lady Pump – TheLadyPump • Penis Pump: Auto GRO Pump - Dr. Joel Kaplan • Cakes Nipple Covers: (Code: CAKES-PLEASEME 10% off) Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES body Thank you for supporting my affiliate partners. Every purchase helps support Please Me! Media’s mission. The Mom Economy Anthology Book is A USA Bestseller! Now available in Hard Cover or Paperback. I’m proud to be part of this collaboration. My chapter is deeply personal and shares what I most want my daughters—and the next generation of women—to know. Purchase ALL version here: https://a.co/d/01HpPGN2 The Mom Economy Magazine: Check out my featured article of this magazine for only $2.99 here: The Mom Economy Magazine | July 2026 Edition | She Rises Studios Be a Guest On Please Me! A Sexuality Podcast: :Be a Guest on Please Me! PodcastShare your story or expertise on relationships, sexual health, and personal growth
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About Please Me! A Sexuality Podcast
Welcome to Please Me! Podcast with Eve Where Sexuality, Self Improvement, and Education Take Center Stage Please Me! is a bold, sex-positive, body-positive podcast exploring sexuality, sexual health, intimacy, and empowerment—without shame or taboos. Hosted by Eve Hall, a licensed Physical Therapist specializing in pelvic floor therapy and sexual wellness, this show is your no-BS guide to reclaiming desire, closing the orgasm gap, and embracing radical self-love and authentic sexuality. Through candid conversations, expert interviews, and unfiltered real talk, Please Me! explores what it truly means to thrive erotically, emotionally, and physically. Whether you’re navigating hormones, healing from trauma, enhancing sexual confidence, or curious about kink, this podcast is for you. Topics include: • Sexual health and holistic wellness • Orgasm equality and closing the orgasm gap • Women’s health and men’s sexual wellness • LGBTQ+ and queer sexuality • Body image, self-love, and sex positivity • Intersectional feminism and reproductive rights • Perimenopause, menopause, libido, and hormone balance • Erectile dysfunction and non-surgical male enhancement (pumps, extenders, smart rings) • Kink, BDSM, role play, and erotic communication • Consent, boundaries, and modern dating culture • Sexual dysfunction and holistic care solutions • Pelvic floor therapy, intimacy, and pleasure education No shame. No censorship. Just conversations to help you reclaim sexual agency, explore desires, and embrace Big Clit Energy™. Eve treats erectile dysfunction, painful sex, vaginal dryness, premature ejaculation, sensitivity loss, incontinence, and more. She is the creator of The Orgasm Revolution, a movement closing the orgasm gap and elevating inclusive, shame-free pleasure. A proud neurodivergent, BIPOC, Latina, and LGBTQ+ community member, Eve blends clinical expertise with radical authenticity. As an independent female-led podcast, she amplifies women done putting themselves last—ready to prioritize pleasure, power, and sexual confidence.
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Frequently Asked Questions
What is Podzilla's Please Me! A Sexuality Podcast daily summary?
It's a free AI-powered email that summarizes new episodes of Please Me! A Sexuality Podcast as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Please Me! A Sexuality Podcast podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Please Me! A Sexuality Podcast product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Eve Hall.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.
How often does Please Me! A Sexuality Podcast release new episodes?
Please Me! A Sexuality Podcast publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Please Me! A Sexuality Podcast cover?
Please Me! A Sexuality Podcast covers topics including Education, Sexuality, Fitness, Culture, Health & Fitness, Society & Culture, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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Free forever for up to 3 podcasts. No credit card required.