Free Daily Podcast Summary
The Dr. Josh Axe Show: Daily Summaries Delivered
by Dr. Josh Axe
Join Dr. Josh Axe, founder of Ancient Nutrition and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago30 min
30-Day Parasite Cleanse: The 4 Steps Most People Get Wrong
Bloating, gas, and unexplained fatigue? Dr. Josh Axe explores gut parasites and shares his recommended 30-day cleanse approach, including commonly overlooked steps, why he believes cleanses fail, and his top 10 foods and supplements. Download my FREE 30 Day Healing Protocol. https://draxe.com/protocols/parasites/ Learn more about your ad choices. Visit megaphone.fm/adchoices
- 1 weeks ago1h 9m
20+ Healing Foods Most People Have Never Heard Of | Jordan Rubin
Jordan Rubin healed himself of Crohn's disease, ulcerative colitis, and cancer using food as medicine — and the foods that saved his life are ones most people have never considered putting on their plate. In this conversation, Jordan and Dr. Axe walk through more than 20 underused healing foods, from organ meats and glandulars packed with natural peptides, to ancient fermented foods like kefir and natto, to wild berries consumed by the world's longest-lived cultures. Each food comes with the science, the history, and practical ways to actually use it. Learn more about your ad choices. Visit megaphone.fm/adchoices
- 2 weeks ago25 min
The Fat You Can’t Pinch Is the Most Dangerous — Here’s the Fix
The belly fat you can’t pinch may matter more than the number on your scale. In this episode, Dr. Axe explores visceral fat—the fat surrounding your internal organs—and seven foods studied for their potential to help reduce it. He breaks down an 18-month trial that measured a 14.1% reduction in visceral fat versus 4.2% with general healthy eating, plus research on fermented milk, eggs, green tea, and more. You’ll also hear his recommended daily plate, with practical portions to help you get started. Download my FREE Guide for Your 7-Day Plate: https://guide.thehealthinstitute.com/l-413 Learn more about your ad choices. Visit megaphone.fm/adchoices
- 2 weeks ago1h 0m
The Spice That Fights Inflammation Better Than Ibuprofen | Dr Shivani Gupta
Could inflammation be contributing to your brain fog, fatigue, and joint pain? Dr. Josh Axe sits down with Ayurvedic practitioner Dr. Shivani Gupta to explore chronic inflammation and its connection to aging, gut health, and menopause. They discuss turmeric, boswellia, and other Ayurvedic herbs, plus practical ways to bring more spices, seasonal foods, and variety into your daily meals. Learn more about your ad choices. Visit megaphone.fm/adchoices
- 3 weeks ago25 min
Why You’re Still Inflamed — The 5-Step Plan for the Next 12 Weeks
Tired, bloated, or struggling with stubborn belly fat? Dr. Josh Axe explores how inflammation may contribute and shares a five-part protocol used in a 12-week study of 110 people. Learn about food, movement, spiritual practices, supplements, and a simple daily habit—plus how to measure inflammation and track your progress. Download my FREE Guide for Your 12-Week Anti-Inflammation Plan - https://guide.thehealthinstitute.com/l-412. Learn more about your ad choices. Visit megaphone.fm/adchoices
- 3 weeks ago52 min
5 Signs Your Spiritual Health Is Destroying Your Physical Health | Stasi Eldredge
Stasi Eldredge thought she’d had an ideal childhood—until her husband, John, told her, “You're raging and it's hurting our children.” His honesty sparked a journey toward healing the wounds she hadn’t recognized. Dr. Josh Axe sits down with Stasi, co-author of Captivating and author of The Ladder of Love, to explore how emotional healing and spiritual breakthroughs connect to physical health—and how reexamining our stories can reshape our understanding of God and ourselves. Learn more about your ad choices. Visit megaphone.fm/adchoices
- 4 weeks ago29 min
You Were Lied To About Fat — Your Cells Are Paying the Price
Fat is not the enemy — fat deficiency is. For decades, the low-fat message stripped the one macronutrient your cells use to build membranes, regulate hormones, and produce energy at the mitochondrial level. In this episode, Dr. Axe breaks down the specific fats your body was designed to run on, which ones are silently damaging your cells, and the food-first protocol to repair the damage — starting today. Resources mentioned: https://guide.thehealthinstitute.com/l-407 Learn more about your ad choices. Visit megaphone.fm/adchoices
- Oct 1, 20261h 6m
The Testosterone, Weight Loss & Hormone Lies Your Doctor Never Told You | Brigham Buhler
Who decides which treatments you can access—and at what cost? Ways2Well founder Brigham Buhler joins Dr. Josh Axe to discuss pharmacy benefit managers, prescription pricing, and his fight for peptide access. They explore his FDA testimony, the debate over BPC-157 and GLP-1 medications, and his clinic’s use of plasma exchange and ozone therapy. Learn more about your ad choices. Visit megaphone.fm/adchoices
Get The Dr. Josh Axe Show summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
Dr. Jockers Functional Nutrition
Science-based strategies for reducing inflammation, improving brain and gut health, burning fat, and supporting wellness through functional nutrition.
The Art of Being Well
Explores holistic wellness through functional medicine, focusing on body, mind, spirit, and relationships as acts of self-respect.
Rooted in Wellness with Mona Sharma
A holistic nutritionist blends ancient wellness practices with modern science to address mind, body, and soul health.
Made for Health | Peptides | Lyme | Chronic Infections | Long Covid | Insulin Resistance | Hypermobility
A physician explores science-based approaches to treating chronic conditions and restoring health.
SuperLife with Darin Olien
Discusses health, nutrition, mental well-being, and sustainability by examining everyday habits that may harm people or the planet.
Paul Saladino MD podcast
A physician explores the root causes of chronic disease and optimal health through science and personal experimentation.
The Genius Life
Explores science-backed strategies for improving health, fitness, and longevity through conversations with experts.
The Ultimate Human with Gary Brecka
Discusses health, longevity, and biohacking through interviews with experts, athletes, and celebrities.
Culture Apothecary with Alex Clark
Experts share holistic remedies to heal cultural wounds through candid conversations on wellness, identity, and systemic change.
The Dr Pompa Podcast
A doctor discusses health, faith, and personal growth through conversations with experts in wellness and spirituality.
Thriving Minds with Alberto Zandi
Conversations with experts and high achievers explore practical insights for thriving in business, career, and personal growth.
BetterHealthGuy Podcast
Conversations with experts on chronic illnesses, mold toxicity, Lyme disease, and integrative approaches to recovery.
About The Dr. Josh Axe Show
Join Dr. Josh Axe, founder of Ancient Nutrition and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from The Dr. Josh Axe Show in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's The Dr. Josh Axe Show daily summary?
It's a free AI-powered email that summarizes new episodes of The Dr. Josh Axe Show as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the The Dr. Josh Axe Show podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official The Dr. Josh Axe Show product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Dr. Josh Axe.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.
How often does The Dr. Josh Axe Show release new episodes?
The Dr. Josh Axe Show publishes every few days. Our AI generates a summary within hours of each new episode.
What topics does The Dr. Josh Axe Show cover?
The Dr. Josh Axe Show covers topics including Fitness, Religion & Spirituality, Spirituality, Christianity, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting The Dr. Josh Axe Show summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.