Free Daily Podcast Summary
The Empty Bowl: Daily Summaries Delivered
by Justin McElroy
A meditative podcast about cereal from cereal eater Justin McElroy and Cerealously creator Dan Goubert.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 weeks ago39 min
One Hundred and Thirty Six
This is the one-hundred and thirty-sixth episode of The Empty Bowl, in which Cinnamon Toast Crunch goes BIG, Nissin goes nuts, and both Dan & Justin share what cereals they'd go back in time to try sooner.
- Sep 20, 202640 min
One Hundred and Thirty Five
This is the one-hundred and thirty-fifth episode of The Empty Bowl, in which Dan gets a little kooky, Justin gets a new favorite spoon, and our show gets a new URL.Catch up on our cereal rankings at tinyurl.com/tebrank!Support us on Patreon at patreon.com/theemptybowl!Follow us on Instagram at instagram.com/emptybowlshow!
- Sep 2, 202643 min
One Hundred and Thirty Four
This is the one-hundred and thirty-fourth episode of The Empty Bowl, in which there's much abuzz about Pop-Tarts, Dan gushes about granola, and we pit The Most Divisive Cereal of Today against some of The Most Divisive Cereals in History.Catch up on our cereal rankings at tinyurl.com/tebrank!Support us on Patreon at patreon.com/theemptybowl!Follow us on Instagram at instagram.com/emptybowlshow!
- Aug 10, 202646 min
One Hundred and Thirty Three
This is the one hundred and thirty-third episode of The Empty Bowl, in which HUNTR/X breaks a curse, Dan determines whether Backflip Cereal stuck the landing, and Justin discovers the funniest cereal mail-in premium of all time.Catch up on our cereal rankings at tinyurl.com/tebrank!Support us on Patreon at patreon.com/theemptybowl!Follow us on Instagram at instagram.com/emptybowlshow!
- Jul 27, 202650 min
One Hundred and Thirty Two
This is the one hundred and thirty-second episode of The Empty Bowl, in which Count Chocula soft-launches his return, Magic Spoon parasitizes Pop-Tarts, and we (extra) boldly go where no Empty Bowl episode has gone before.Catch up on our cereal rankings at tinyurl.com/tebrank!Support us on Patreon at patreon.com/theemptybowl!Follow us on Instagram at instagram.com/emptybowlshow!
- Jun 22, 202641 min
One Hundred and Thirty One
This is the one-hundred and thirty-first episode of The Empty Bowl, in which Justin questions HUNTR/X's business sense, Dan recounts a cereal miracle, and we both try our best to assign an objective value to Cap'n Crunch's shovelware era.Catch up on our cereal rankings at tinyurl.com/tebrank!Support us on Patreon at patreon.com/theemptybowl!
- May 19, 202647 min
One Hundred and Thirty
This is the one-hundred and thirtieth episode of The Empty Bowl, in which Tony skips the butter, Cinnamon Toast Crunch puts strong roots in newly broken ground, and Dan shares the best cereal he picked up on vacation.
- Apr 20, 20261h 1m
One Hundred and Twenty Nine
This is the one-hundred and twenty-ninth episode of The Empty Bowl, in which Cap'n Crunch has got to be kidding us, Dan tries the world's first cereal made from...yeugh...and Pop-Tarts finally does what people have been asking them to do for, like, 50 years.Catch up on our cereal rankings at tinyurl.com/tebrank!Support us on Patreon at patreon.com/theemptybowl!
Get The Empty Bowl summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
The One You Feed | Personal Growth, Emotional Resilience & Purpose
Conversations with thought leaders explore personal growth, emotional resilience, and living with purpose through small, consistent actions.
Coffee, Pods and Wods
Coffee, Pods and Wods
The Full Tilt Podcast
Examines the mindset, discipline, and sacrifices of elite athletes and high achievers through in-depth interviews.
🎙️ Rebuild & Fulfill Real conversations on burnout, rebuilding, and becoming stronger than before.
Honest conversations about burnout, mental health, and resilience for high-functioning adults learning to rebuild and find fulfillment.
Kelly Lyons Podcast
Kelly Lyons
Quiet the Diet
A dietitian shares her experience and knowledge to help people heal their relationship with food and make health choices based on self-awareness.
The Dan Buettner Podcast
Shares practical habits and insights from the world’s longest-lived populations to improve longevity and well-being.
The Art of Being Well
Explores holistic wellness through functional medicine, focusing on body, mind, spirit, and relationships as acts of self-respect.
The Sporkful
Explores how food shapes human experiences, identities, and connections through curious, everyday eating.
The Rich Roll Podcast
Rich Roll interviews thought leaders in wellness, personal development, and performance to inspire authentic living.
The Unfiltered Trainer: Mindset, Health and Real Life
Explores mindset, health, and personal growth through honest conversations on burnout, midlife change, and real-life challenges.
A Really Good Cry
Radhi Devlukia discusses life's emotional challenges through candid conversations with guests and personal reflections.
About The Empty Bowl
A meditative podcast about cereal from cereal eater Justin McElroy and Cerealously creator Dan Goubert.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from The Empty Bowl in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's The Empty Bowl daily summary?
It's a free AI-powered email that summarizes new episodes of The Empty Bowl as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the The Empty Bowl podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official The Empty Bowl product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Justin McElroy.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.
How often does The Empty Bowl release new episodes?
The Empty Bowl publishes monthly. Our AI generates a summary within hours of each new episode.
What topics does The Empty Bowl cover?
The Empty Bowl covers topics including Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting The Empty Bowl summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.