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Relearn with Kash: Daily Summaries Delivered
by RISEVOICE
Relearn: unlearn, question, and relearn how to do life, but better. Kash has lived many lives. First venture at 14, to academic success, to college dropout, then becoming a monk and today a British, Dubai-based serial entrepreneur, founder of RISEVOICE - a media company, speaker, and your Host of Relearn. "I grew up learning what society put in front of me when it came to success, relationships and happiness. I became an academic success, pursued empty flings, partied hard, until one day I said enough. I questioned, unlearned, and began to relearn life, but this time better."
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- 2 weeks ago1h 37m
Emotional Intelligence Expert: How To Never Be Bothered By Anyone, Dealing With Feeling
Yale professor, Founding Director of the Yale Center for Emotional Intelligence, and bestselling author of Permission to Feel, Dr. Marc Brackett sits down with Kash to break down the hidden mechanics of human emotion, showing you how to master emotional regulation, break free from self-sabotage, and build unshakeable mental strength. Get Your Copy Of 'Dealing With Feeling' Here: https://www.amazon.com/dp/1250329590?lv=shuf&tag=celadonbookslpgb-20&channelId=1&plpRedirect=mhFallback00:00 - Introduction & The Power of Emotional Intelligence01:18 - Why Emotions Matter: Attention, Decisions, and Health04:01 - The RULER Framework: Recognizing & Understanding Emotions06:36 - Unpacking Anger, Disappointment, and Shame09:25 - Labeling, Expressing, and Cultural Display Rules12:28 - Regulation: Overcoming Emotional Activation16:19 - Scheduling & Parking Emotions in Difficult Times17:28 - Permission to Feel & Reframing Anxiety21:08 - Bridging Imagination and Creative Execution23:12 - Deactivating the Nervous System Through Breathwork27:05 - Taking Space & Tapping Into Your Best Self31:53 - Choosing the High Road & Setting Healthy Boundaries36:30 - Gaslighting, Negative Self-Talk, and Cognitive Reframing41:11 - The Observe vs. Absorb Technique43:20 - Never Worry Alone: Finding Emotional Allies46:54 - Hard Skills vs. Soft Skills in Workplace Leadership51:37 - Developing Relational Trust and Showing Appreciation54:01 - Scaling Emotional Education in Schools56:11 - Evaluating Emotional Coping Mechanisms58:35 - The Physical Toll of Suppressing Emotions01:02:44 - Role Modeling Healthy Regulation for Children01:06:10 - Navigating Conflict with Compassionate Questioning01:08:47 - The Role and Limits of AI in Emotional Support01:12:15 - How to Be a Steady Presence for Loved Ones01:14:51 - Mislabeling Emotions: Stress vs. Envy vs. Anxiety01:21:35 - Turning Envy into Inspiration & Gratitude01:25:15 - Inner Balance, Mindfulness, and Emotional Presence01:29:57 - Tackling Loneliness through Genuine Connection01:34:38 - Building Safe Spaces & Closing ThoughtsSponsorship/Speaking Enquiries for Relearn & Kash:https://www.kashrupareliaa.me/brandshttps://www.kashrupareliaa.me/speakingApply to be a guest on Relearn:https://www.kashrupareliaa.me/relearnFollow Kash:Instagram - https://www.instagram.com/kashroffical Youtube - https://www.youtube.com/@kashrofficial Linkedin - https://www.linkedin.com/in/kashrofficial/Website - https://www.kashrupareliaa.meFollow Relearn:Instagram - https://www.instagram.com/relearnwithkash Youtube - https://www.youtube.com/@RelearnwithkashFollow Dr. Marc Brackett: Instagram - https://www.instagram.com/marc.brackettWebsite - https://marcbrackett.com/Youtube - https://www.youtube.com/channel/UCRA3Ffn23Cl8W4xyev6EGIwSponsors:This episode is sponsored by MINDVALLEYA platform redefining education for the mind, body, and spirit, trusted by millions across 195 countries. One quest could change the entire trajectory of your life. If you would like access to the Mindvalley platform, please submit a request via www.kashrupareliaa.me/relearnThis podcast is being produced, managed and scaled by RISEVOICE. A media agency turning brands into industry-leading voices through content, culture, media, and performance-driven distribution.www.risevoice.media
- Oct 1, 20261h 28m
The Intuition Expert: Spirit Guides, Angels, The Barking Dog, Why Karmic Relationships Exist
An intuitive guide who has spent over 50 years teaching people to trust their inner voice, the woman who reframed intuition as your "inner teacher," Sonia Choquette sits down with Kash to expose the energetic communication running underneath every choice you make, teaching you how to tell your intuition from your fear, finally quiet the "barking dog" of your ego, and reconnect to the guidance that's been with you all along.00:00 - Trailer01:15 - What is Intuition?03:04 - Red Light vs. Green Light Intuition05:35 - Recognizing Warning Signs08:00 - Green Light Guidance: Following Your True Purpose10:52 - Gaslighting vs. Listening to Your Inner Senses13:37 - How to Distinguish Intuition From Fear16:10 - Truth Serum: Uncovering Personal Motives in Relationships18:43 - Overcoming Past Traumas to Build True Partnership21:32 - Connecting to the Soul & Leaving Egoic Drama Behind24:17 - Balancing Ego and Spirit26:57 - Divine Support Systems29:30 - Naming Your Spirit & Stepping Into Authenticity32:28 - Guardian Angels, Healers, and Divine Helpers35:50 - Practicing Conscious Reception and Inner Awareness38:22 - Healing the Wounded Ego41:32 - Misconceptions in Spiritual Growth44:18 - If the Beginning is Wrong, the Ending is Wrong47:26 - Exploring the Chakras50:22 - Moving Beyond Overthinking & Conditioning53:39 - Languages of the Spirit56:47 - The Positions of the Heart01:00:00 - The Throat Chakra01:03:00 - Tuning Into Higher Octaves & The Power of Prayer01:05:44 - Applying Energy Reads to Business and Career01:08:36 - Addressing Trust Issues01:11:36 - Reframing Past Failures01:14:10 - Releasing the Intelligent "Barking Dog"01:17:15 - Dealing With Triggers, Lessons, and Karmic Relationships01:20:35 - Why Spiritual Guides Allow Uncomfortable Growth01:23:50 - The True Essence of Manifestation and Alignment01:26:06 - Reconciling Ambition with Spiritual Growth01:28:00 - Relearning Who You Are Beyond Societal ConditioningSponsorship/Speaking Enquiries for Relearn & Kash:https://www.kashrupareliaa.me/brandshttps://www.kashrupareliaa.me/speakingApply to be a guest on Relearn:https://www.kashrupareliaa.me/relearnFollow Kash:Instagram - https://www.instagram.com/kashroffical Youtube - https://www.youtube.com/@kashrofficial Linkedin - https://www.linkedin.com/in/kashrofficial/Website - https://www.kashrupareliaa.meFollow Relearn:Instagram - https://www.instagram.com/relearnwithkash Youtube - https://www.youtube.com/@RelearnwithkashFollow Sonia Choquette: Instagram - https://www.instagram.com/soniachoquette/Website - https://www.soniachoquette.net/Youtube - https://www.youtube.com/c/soniachoquetteSponsors:This episode is sponsored by MINDVALLEYA platform redefining education for the mind, body, and spirit, trusted by millions across 195 countries. One quest could change the entire trajectory of your life. If you would like access to the Mindvalley platform, please submit a request via www.kashrupareliaa.me/relearnThis podcast is being produced, managed and scaled by RISEVOICE. A media agency turning brands into industry-leading voices through content, culture, media, and performance-driven distribution.www.risevoice.media
- Aug 28, 202655 min
The Zen Samurai: Moving Meditation, Empty Box Philosophy, Fire vs Wind Energy
A 60th-generation samurai who still sleeps with his sword every night, "The Samurai Master" and keeper of a warrior lineage nearly 1,000 years old, the man who turned an ancient art of war into a philosophy of peace, Zen Takai sits down with Kash to expose the forgotten wisdom of the samurai, teaching you how to control your mind through your body, release emotion without being ruled by it, and finally find the stillness hiding underneath your fear.Zen Samurai Website: https://thezensamurai.com/00:00 - Introduction & The True Image of a Samurai02:16 - 60 Generations of Lineage & Modern Samurai Mission04:37 - The Sword as a Symbol of Peace and Moving Meditation07:17 - Mind Control Through Body Movement & The Pinky Finger Grip09:23 - The Tanden: Breathing from Your Spirit Center11:08 - Connecting to Nature Within & Feeling Your Organs13:07 - Viewing the Body as an Empty Box14:29 - Releasing Emotions: Don't Grab Your Anger17:17 - Staying Grounded in Conflict & Wisdom Born from Battle19:15 - The Book of Five Rings & Business Wisdom21:50 - Balancing the Fifth Element: Fire, Wind, and Ground23:39 - Navigating Relationships Through the Elements25:39 - Beyond Yin and Yang: The Power of Three Elements27:32 - Removing Ego & Reading Your Opponent29:23 - Shinto Wisdom: Animism & Everyday Spirits32:23 - Respecting All Things & Changing Your Relationship to Space34:45 - The Feminine View: Female Shamans & Waiting for the Target36:58 - Rebalancing Energy & The Rise of Feminine Leadership39:43 - Diversity Over Competition: Plant Energy vs. Animal Energy40:30 - Ikigai: Finding the Meaning of Life in This Moment41:58 - The 18 Samurai Arts: Calligraphy as Energy Control43:45 - Respect in Battle: Writing Poetry Before Combat45:29 - True Discipline: Talking with the Body Without Ego49:40 - How Samurais Master Fear & Unlocking Muscle Tension51:13 - Preserving Samurai Wisdom for the Next Generation53:01 - The Master-Student Relationship & Embracing AmbiguitySponsorship/Speaking Enquiries for Relearn & Kash:https://www.kashrupareliaa.me/brandshttps://www.kashrupareliaa.me/speakingApply to be a guest on Relearn:https://www.kashrupareliaa.me/relearnFollow Kash:Instagram - https://www.instagram.com/kashroffical Youtube - https://www.youtube.com/@kashrofficial Linkedin - https://www.linkedin.com/in/kashrofficial/Website - https://www.kashrupareliaa.meFollow Relearn:Instagram - https://www.instagram.com/relearnwithkash Youtube - https://www.youtube.com/@RelearnwithkashFollow Zen Takai: Instagram - https://www.instagram.com/thezensamurai/Website - https://thezensamurai.com/Youtube - @TheZenSamurai Sponsors:This episode is sponsored by MINDVALLEYA platform redefining education for the mind, body, and spirit, trusted by millions across 195 countries. One quest could change the entire trajectory of your life. If you would like access to the Mindvalley platform, please submit a request via www.kashrupareliaa.me/relearnThis podcast is being produced, managed and scaled by RISEVOICE. A media agency turning brands into industry-leading voices through content, culture, media, and performance-driven distribution.www.risevoice.media
- Aug 6, 20261h 13m
Vishen Lakhiani: Finding Your Soulmate, Dharma's True Meaning, Your Guardian Angels
Founder of Mindvalley, the company he scaled to $140 million a year without a dollar of VC funding, host of the world's largest manifesting summit featuring Gwyneth Paltrow and Joe Dispenza, and the man who worked directly alongside the teachers from The Secret to uncover why the Law of Attraction never actually worked the way you were told, Vishen Lakhiani sits down with Kash to reveal the real science of manifesting anything you want, teaching you why your subconscious might be sabotaging your soulmate, how to reset your relationship with money using a simple five-bucket method, and why the universe doesn't give you what you want, it reflects back who you are.Be part of the world’s most powerful life transformation platform here: https://www.mindvalley.com/00:00 Intro02:54 How to practically apply the "Law of Resonance"05:05 Manifesting a partner: the first inner identity block07:42 Why affirmations can't override your subconscious identity10:17 Your emotions & environment12:42 The "bullshit rules" running your life15:14 "The ring is the most unspiritual thing you can do"17:33 Mature vs. immature desire20:14 The intuition technique22:44 How intuition made him VP of Sales at 2625:01 What Dharma actually means27:36 Committing to end loneliness30:17 The Rumi quote on chasing vs. receiving32:34 Applying the 4 blocks to manifesting money35:05 Why budgeting and saving slows down your wealth37:39 The money "rules" the wealthiest people actually follow40:12 The revenue plateau and the charity that broke it42:46 Why affirmations don't work45:07 The exact questions he asks every morning47:40 His instant healing during a moment of prayer50:06 The mushroom trip that healed a 3-year shoulder injury52:40 Why he practices every religion at once55:09 The research on reincarnation and life between lives57:42 Why guardian angels "can only help when you ask"1:00:22 Redefining loneliness, love & unity1:02:35 Why souls choose to be human1:05:00 "The Buddha and the Badass"1:07:41 Why modern dating is broken1:10:09 How to "show intent" to manifest a soulmate1:12:44 Self-love and the power of forgiving yourselfSponsorship/Speaking Enquiries for Relearn & Kash:https://www.kashrupareliaa.me/brandshttps://www.kashrupareliaa.me/speakingApply to be a guest on Relearn:https://www.kashrupareliaa.me/relearnFollow Kash:Instagram - https://www.instagram.com/kashroffical Youtube - https://www.youtube.com/@kashrofficial Linkedin - https://www.linkedin.com/in/kashrofficial/Website - https://www.kashrupareliaa.meFollow Relearn:Instagram - https://www.instagram.com/relearnwithkash Youtube - https://www.youtube.com/@RelearnwithkashFollow Vishen: Instagram - https://www.instagram.com/vishenWebsite - https://www.mindvalley.comYoutube - @vishen Sponsors:This episode is sponsored by MINDVALLEYA platform redefining education for the mind, body, and spirit, trusted by millions across 195 countries. One quest could change the entire trajectory of your life. If you would like access to the Mindvalley platform, please submit a request via www.kashrupareliaa.me/relearnThis podcast is being produced, managed and scaled by RISEVOICE. A media agency turning brands into industry-leading voices through content, culture, media, and performance-driven distribution.www.risevoice.media
- Jul 31, 20261h 22m
The Narcissist Expert: Red Flags, Love Bombing, The 3-Second Rule For Spotting Cheating, How To Heal
Serial entrepreneur, keynote speaker, and record-breaking author with over 140 awards, "The Spiritual Gangster" and author of Dear Narcissist, the woman who survived four narcissistic relationships, two toxic marriages, and bankruptcy to become one of the world's leading voices on narcissistic abuse, Dr. Sara Al Madani sits down with Kash to expose the hidden patterns of narcissistic abuse most people miss, teaching you how to spot a narcissist before they break you, forgive yourself instead of the ones who hurt you, and finally attract the love you actually deserve.Purchase Dr. Sara Al Madani's Book Here: https://www.amazon.com/dp/B0F54NB6LP?ref=cm_sw_r_ffobk_mwn_dp_REVSDDC8XCS3DEW19AV8_1&ref_=cm_sw_r_ffobk_mwn_dp_REVSDDC8XCS3DEW19AV8_1&social_share=cm_sw_r_ffobk_mwn_dp_REVSDDC8XCS3DEW19AV8_1&bestFormat=true&language=en-US&previewDoh=100:00 Intro01:01 - Recognizing Internal Healing & Overcoming Victim Mentality03:00 - Transitioning from Victimhood to Self-Responsibility04:39 - Giving From Love vs. Giving For Love05:31 - What Practical Self-Love Really Looks Like06:43 - The True Nature of Self-Forgiveness08:35 - Balancing Self-Forgiveness and Emotional Processing10:04 - Cheating on Yourself & Redefining Modern Cheating11:40 - The Hidden Dynamics of Emotional Cheating & Secrets13:22 - The "Three-Second Rule" and Insecurity Behind Cheating15:12 - Tracking Red Flags & Navigating Early Dating17:00 - Brutally Honest Early Conversations in Relationships19:06 - The Core Pillars of a Good Relationship21:00 - Friendship, Transparency, and Respect Over Chemistry22:54 - Masculine & Feminine Dynamics Explained25:21 - Reclaiming Femininity & Regulating the Nervous System28:16 - Root-Cause Healing & Quantum Hypnotherapy31:00 - Inner Child Work and Addressing Childhood Trauma33:58 - Shadow Work and Tools for Men vs. Women36:52 - Identifying Narcissists vs. Avoidants39:30 - Behavioral Patterns and Boundary Testing42:37 - Boundary Testing, Gaslighting, and Leaving Toxic Situations45:30 - Choosing Self-Respect Over the Fear of Loneliness48:40 - Cleansing Relationship Karma & Toxic Masculinity/Femininity50:30 - The Karmic Weight of Misleading Others in Relationships52:16 - Spirituality, Karma, and a Relationship with God55:00 - Free Will, Karma, and Personal Connection to the Divine57:20 - Reaching Rock Bottom, Bankruptcy, and the Power of Detachment01:00:00 - Finding Purpose and Faith at Rock Bottom01:03:00 - Mastering Non-Attachment in Life and Parenting01:05:57 - Trusting Your Inner Intuitive Compass01:09:07 - Deep Spiritual Insights from the Quran and Other Philosophies01:12:00 - Bridging Islam, Vedic Philosophy, and Meditation01:15:00 - Looking at Ancient Texts Through Curiosity and Wisdom01:18:03 - Viral Moments and Final Lighthearted RemarksSponsorship/Speaking Enquiries for Relearn & Kash:https://www.kashrupareliaa.me/brandshttps://www.kashrupareliaa.me/speakingApply to be a guest on Relearn:https://www.kashrupareliaa.me/relearnFollow Kash:Instagram - https://www.instagram.com/kashroffical Youtube - https://www.youtube.com/@kashrofficial Linkedin - https://www.linkedin.com/in/kashrofficial/Website - https://www.kashrupareliaa.meFollow Relearn:Instagram - https://www.instagram.com/relearnwithkash Youtube - https://www.youtube.com/@RelearnwithkashFollow Dr. Sara Al Madani: Instagram - https://www.instagram.com/sara/Website - https://saraalmadani.com/home/Sponsors:This episode is sponsored by MINDVALLEYA platform redefining education for the mind, body, and spirit, trusted by millions across 195 countries. One quest could change the entire trajectory of your life. If you would like access to the Mindvalley platform, please submit a request via www.kashrupareliaa.me/relearnThis podcast is being produced, managed and scaled by RISEVOICE. A media agency turning brands into industry-leading voices through content, culture, media, and performance-driven distribution.www.risevoice.media
- Jul 16, 202631 min
Vedic Laws Of Masculine & Feminine: Cursed Money, Argument Law & Feminine Wealth Law!
Kash shares the ancient Vedic laws that quietly govern a man's wealth, peace, and power, the same forgotten wisdom that toppled kings and empires the moment they disrespected the women beside them. In this episode, you'll learn why arguing with a woman only creates more chaos, how disrespecting the feminine silently blocks your abundance, and what it truly means to align with your dharma as a man.00:00 Intro00:53 "Treat Them Mean, Keep Them Clean" Is a Lie02:15 How Discovering the Ancient Vedas Changed My Life04:15 Real "Life Success" vs. Material Success06:15 Why Masculine Men Never Argue with Women08:30 The Ancient Wisdom of Self-Control and Restraint11:00 Understanding Dharma: Aligning with the Universe13:15 The Biological Difference in How We Handle Stress15:15 Step 1: The Power of Shutting Up and Listening17:15 Step 2 & 3: Asking Deep Questions and the Power of Touch19:30 Step 4: Leading with Safety and Speaking to Her Inner Child21:45 Law 2: Why Disrespecting the Feminine Blocks Your Wealth24:00 Lessons from the Mahabharata: When Giants Fall26:15 The Downfall of Ravana and the Collapse of King David's Kingdom28:45 Lakshmi & Shakti: The Spiritual Connection to Abundance31:00 Boundaries vs. Weakness: Respect is Not Submission33:15 The Real-World Scientific Impact of Relational Stress35:30 Micro-Actions: How to Build Genuine Emotional Safety38:00 Making Your Woman Feel Chosen, Not Tolerated40:30 Venus Energy & Attracting Wealth Through Alignment Sponsorship/Speaking Enquiries for Relearn & Kash:https://www.kashrupareliaa.me/brandshttps://www.kashrupareliaa.me/speakingApply to be a guest on Relearn:https://www.kashrupareliaa.me/relearnFollow Kash:Instagram - https://www.instagram.com/kashroffical Youtube - https://www.youtube.com/@kashrofficial Linkedin - https://www.linkedin.com/in/kashrofficial/Website - https://www.kashrupareliaa.meFollow Relearn:Instagram - https://www.instagram.com/relearnwithkash Youtube - https://www.youtube.com/@RelearnwithkashSponsors:This episode is sponsored by MINDVALLEYA platform redefining education for the mind, body, and spirit, trusted by millions across 195 countries. One quest could change the entire trajectory of your life. If you would like access to the Mindvalley platform, please submit a request via www.kashrupareliaa.me/relearnThis podcast is being produced, managed and scaled by RISEVOICE. A media agency turning brands into industry-leading voices through content, culture, media, and performance-driven distribution.www.risevoice.media
- Jul 10, 20261h 15m
Intimacy Expert: Get The Spark Back, Sexless Marriages, What Couples Get Wrong, Make Them Yearn
Bibi is a renowned conscious intimacy and sexuality expert. She's helped thousands of women reclaim their pleasure, attract high-conscious partners, and step into their full feminine power and has transformed thousands of couples - turning disconnected marriages into ecstatic, deeply connected partnerships.00:00 Intro00:59 "I Am An Orgasm Facilitator"03:58 The Shocking % Of Women Who've Never Had An Orgasm05:23 I Quit My 6-Figure Banking Job To Do THIS08:32 Rolex, Gucci, Private Jets... I Was Miserable09:11 The Golden Handcuffs Keeping Women Trapped09:46 Being In Your Masculine Is Destroying Your Orgasms11:35 The Hidden Reason You Can't Feel Pleasure Anymore14:43 "Our Superpower Is Between Our Legs, Not In Our Heads"15:49 The Erotic Download Hack I Use For Every Business Launch20:19 She Cancelled All Her Plastic Surgeries After This21:07 Why They've Suppressed Female Sexuality For 5,000 Years22:14 The Secret To Attracting A High-Value Conscious Man25:15 Why Men Are SO Scared Of Doing This Work28:01 70% Of Divorces Are Started By Women — The Real Reason31:15 The Spark Isn't Dead, You Just Never Learned This34:08 The Real Reason You Stopped Having Sex (It's Not What You Think)39:09 How To Reconnect When The Bedroom Feels Dead42:18 Porn Lied To You About Sex42:54 How Women View Sex vs. Men (You Won't Believe The Difference)45:23 85% Of Women Don't Want Sex Right Now — This Explains It47:38 Reddit: "My Wife Thinks I Have A Low Sex Drive..."49:23 How To Give Feedback Without Crushing His Ego53:05 The 5 Erotic Blueprints Exposing Why You're "Incompatible"57:38 After Babies: How Long It REALLY Takes To Recover Your Sex Life01:00:11 The 1-Hour Tantric Massage That Changes Men Forever01:00:46 Should You Have Sex When You're Not In The Mood?01:03:36 How Wives Are Secretly Pulling Their Husbands Into This01:08:14 What Men Are TOO Afraid To Tell Their Wives01:11:24 The #1 Complaint Wives Have About Sex01:14:11 What Every Man Gets Wrong In Bed01:14:55 This Beats Every Sex Technique01:15:55 Make Her BEG You To Enter Her — 3 Times01:16:31 The Erogenous Zones Men Don't Even Know Exist01:18:09 Ladies: The One Shift That Makes Him Obsessed With You In The Bedroom01:20:09 The Tiny Shift That Will Transform Your Sex Life Tonight01:22:11 The "Active Receiver" Move That Drives Men Wild01:24:49 The Gu
- Jul 2, 202656 min
The Anxiety Psychologist: Anxiety, Good Girl Syndrome, ADHD, Couples Therapy, Overthinker
Award-winning psychologist and bestselling author of High-Functioning Anxiety, Dr. Lalitaa Suglani sits down with Kash to expose why your high-functioning anxiety is secretly destroying you. She teaches you how to break the "good girl" syndrome, heal deep-rooted childhood trauma, rewrite your attachment style, and finally stop letting anxiety sabotage your relationships and self-esteem.Book An Appointment w/ Dr. Lalitaa Suglani Here: https://www.drlalitaa.com/book-your-appointment?fbclid=PAVERFWASzPQBleHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAacVRfVyTmchzh-CCwi7eGxqLPtjLkgm7oaWPwGIJ633vNott6IpUXlI-IVvsw_aem_Unu9OhmXtJHzzibHB09nTg00:00 Intro00:50 What is High-Functioning Anxiety?01:32 Signs You’re Catastrophizing and Overthinking02:30 Are You Drifting on the "Go-Go-Go" Treadmill?03:32 The Hard Question: Who Are You Really Doing It For?04:06 People-Pleasing vs. Genuine Kindness04:55 Redefining Vulnerability in Modern Masculinity05:43 Crying in Front of Your Partner: A Personal Story06:54 The 4 Attachment Styles Explained08:49 What True Emotional Security Looks Like09:52 Inside the Chaos of a Disorganized Attachment10:24 The Self-Esteem & Value of Others Framework11:03 Rebuilding After Being Cheated On12:44 How Attachment Styles Secretly Dictate Your Business13:44 Case Study: CEOs Who Pay Incompetent Staff Out of Guilt15:20 Why Low Self-Esteem Forces You to Accept Business "Scraps"16:54 How High-Functioning Anxiety Sabotages Relationships18:34 The No-Argument Trap in Relationships21:17 Defaulting to Shutdown Mode During Conflict23:06 Good Girl Syndrome: Breaking the Rules of Society24:43 Grieving the Parents You Wanted vs. the Parents You Have26:56 The Trigger Exercise: Sit, Journal, Reflect27:55 Can You Use Your Trauma to Fuel Success?29:12 Growing Up in a Culturally Male-Privileged Household31:23 Recognizing Subtle Family Comparison and Patterns33:15 ADHD in Women and the Art of Masking35:29 Rabbit Holes, Procrastination, and ADHD Symptoms36:46 Ditching the Rigid 4-Hour Morning Routine39:18 The Guilt Lens vs. The Compassion Lens42:10 7 Anxiety Archetypes: From Perfectionist to Avoider47:02 The Silent Struggle of Imposter Syndrome48:55 What to Do When You're the Loneliest Person at the Table51:46 The Empath Trap: Why You Only Attract Takers53:46 Is "Cutting People Off" Just a Cheap Boundary?55:08 Villain or Hero? The Truth About Toxic FrequenciesSponsorship/Speaking Enquiries for Relearn & Kash:https://www.kashrupareliaa.me/brandshttps://www.kashrupareliaa.me/speakingApply to be a guest on Relearn:https://www.kashrupareliaa.me/relearnFollow Kash:Instagram - https://www.instagram.com/kashroffical Youtube - https://www.youtube.com/@kashrofficial Linkedin - https://www.linkedin.com/in/kashrofficial/Website - https://www.kashrupareliaa.meFollow Relearn:Instagram - https://www.instagram.com/relearnwithkash Youtube - https://www.youtube.com/@RelearnwithkashFollow Dr. Lalitaa Suglani: Instagram - https://www.instagram.com/dr.lalitaaWebsite - https://www.drlalitaa.com/Youtube - https://www.youtube.com/@DrLalitaaSponsors:This episode is sponsored by MINDVALLEY platform redefining education for the mind, body, and spirit, trusted by millions across 195 countries. One quest could change the entire trajectory of your life. If you would like access to the Mindvalley platform, please submit a request via www.kashrupareliaa.me/relearnThis podcast is being produced, managed and scaled by RISEVOICE. A media agency turning brands into industry-leading voices through content, culture, media, and performance-driven distribution.www.risevoice.media
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About Relearn with Kash
Relearn: unlearn, question, and relearn how to do life, but better. Kash has lived many lives. First venture at 14, to academic success, to college dropout, then becoming a monk and today a British, Dubai-based serial entrepreneur, founder of RISEVOICE - a media company, speaker, and your Host of Relearn. "I grew up learning what society put in front of me when it came to success, relationships and happiness. I became an academic success, pursued empty flings, partied hard, until one day I said enough. I questioned, unlearned, and began to relearn life, but this time better."
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Frequently Asked Questions
What is Podzilla's Relearn with Kash daily summary?
It's a free AI-powered email that summarizes new episodes of Relearn with Kash as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Relearn with Kash podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Relearn with Kash product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by RISEVOICE.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.
How often does Relearn with Kash release new episodes?
Relearn with Kash publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Relearn with Kash cover?
Relearn with Kash covers topics including Education, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Relearn with Kash summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.