Free Daily Podcast Summary
GLP-1 Hub: Support, Community, and Weight Loss: Daily Summaries Delivered
by Ana Reisdorf, MS, RD
Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications like Zepbound, Wegovy, Mounjaro or Ozempic, or just looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 6 days ago36 min
How GLP-1s Can Change Your Fertility Before, During, and After Pregnancy w/ Dr. Sasha Hakman
Send us Fan Mail Can a GLP-1 actually change your fertility? For many women with PMOS (formerly called PCOS), the answer may be yes, and that changes everything from birth control to baby planning. Reproductive endocrinologist Dr. Sasha Hakman walks through the whole arc: how GLP-1-assisted weight loss can help restart ovulation, why the guidance is still to stop two months before trying to conceive, what early data suggests if you get pregnant while on one, and why some birth control pills m...
- 1 weeks ago31 min
GLP-1 After Gastric Bypass and What You Need to Know w/ Dr. Marilyn Tan
Send us Fan Mail After gastric bypass, some people make so much of their own GLP-1 that their blood sugar rockets after a meal and then crashes, and the juice or glucose tabs meant to rescue them can restart the whole cycle. Stanford endocrinologist Dr. Marilyn Tan explains post-bariatric hypoglycemia, a condition many patients live with for years before anyone names it, and whether GLP-1 medications make sense after surgery for weight regain. Then she shares phase 3 results for avexitide, an...
- 1 weeks ago32 min
How to Eat Out and Travel on a GLP-1 Without Guilt w/ Holly Larson, RD
Send us Fan Mail Does a dinner out or a big trip ever feel like it could undo your progress on a GLP-1? Registered dietitian Holly Larson joins Ana to explain why a GLP-1 is a tool, not a diet, and how to enjoy restaurants and vacations without feeling terrible the next day. You'll learn how to read a menu, what to do with your medication when you travel, and the one word that tells you diet culture is doing the talking. **IN THIS EPISODE** - Why a GLP-1 is a tool, not another restrictive di...
- 2 weeks ago31 min
Improve Body Composition on a GLP-1 With Minimal Strength Training w/ Andrew Menechian
Send us Fan Mail If the scale has stalled or you're worried about losing muscle on a GLP-1, that number may not be telling you the whole story. Fitness coach and competitive powerlifter Andrew Menechian explains why body composition matters more than your weight or BMI, how to set a protein target that actually fits your body, and the minimum strength training it takes to hold on to muscle. You'll also hear why he thinks cutting calories lower and lower backfires, and the diet-break approach ...
- 2 weeks ago33 min
What Your GLP-1 Is Doing for Your Heart Beyond Weight Loss w/ Dr. Sirisha Vadali
Send us Fan Mail Most people think of a GLP-1 as a weight loss medication, but for your heart, the story starts before the scale moves much at all. Board-certified cardiologist and lipidologist Dr. Sirisha Vadali explains what the research shows about GLP-1s and cardiovascular risk, the simple routine she starts her patients on, and what she monitors along the way. You'll also hear why she doesn't recommend a GLP-1 for family history alone, and about one genetic cholesterol marker that diet a...
- 3 weeks ago32 min
Oral GLP-1 Pill for Weight Maintenance: A Dietitian's Real Results w/ Whitney Black, MS RD
Send us Fan Mail A daily GLP-1 pill sounds like an easy way to maintain your weight loss, but what happens when it doesn't work like the shot did? Registered dietitian Whitney Black, who lives with type 1 diabetes, shares what happened when she switched from Zepbound to Foundayo (orforglipron) for maintenance, and why she went back after two months. You'll hear how her fullness cues, blood sugar, and insulin needs changed, and what she tells clients about weight regain. The surprise wasn't th...
- 3 weeks ago32 min
GLP-1s and Vision Loss - How Worried Should You Be? w/ Dr. Luke Sorrell
Send us Fan Mail If you're taking a GLP-1, headlines about sudden vision loss can leave you wondering whether the medication helping you lose weight is putting your eyesight at risk. Ana Reisdorf talks with Dr. Luke Sorrell about NAION, a rare optic nerve condition, and the semaglutide research behind those headlines. You'll learn how to put "double the risk" into perspective, what questions to bring to your doctor, and why your health history matters to the conversation. **IN THIS EPISODE**...
- Oct 1, 202634 min
Can GLP-1s Lower Your Breast Cancer Risk? w/ Dr. Anne Peled
Send us Fan Mail If breast cancer runs in your family, you may be wondering whether you're getting the right screening and what else you can do to lower your risk. Ana Reisdorf talks with Dr. Anne Peled about how GLP-1s may shift the balance, what everyday habits you should build, and why weight can become harder to manage during and after treatment. You'll learn which questions to bring to your care team, how to protect your nutrition, and what emerging GLP-1 research still hasn't answered. ...
Get GLP-1 Hub: Support, Community, and Weight Loss summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
Docs Who Lift
Two physician brothers discuss nutrition, fitness, and medical science from the perspective of doctors who lift weights.
Sam Miller Science
Sam Miller
Renee Belz & Lauren Sambataro
Biohacker Babes
Health vs Hype with the American Medical Association
A medical expert debunks viral health trends and misinformation with science-backed insights from physicians.
Extend Podcast with Darshan Shah, MD
Explores science-backed strategies and expert insights to extend healthspan and optimize longevity through actionable health protocols.
Bite Back with Abbey Sharp
A registered dietitian debunks nutrition myths and shares science-based, enjoyable approaches to food and healthy living.
The Antisocial Doctors Podcast
Sonia Singh MD & Rebecca Berens MD
Redefining Strength Podcast
Women’s fitness podcast exploring metabolism, health, and sustainable strength through science-backed strategies and expert insights.
The Genius Life
Explores science-backed strategies for improving health, fitness, and longevity through conversations with experts.
Feel Better, Live More with Dr Rangan Chatterjee
A doctor-hosted podcast offering practical health advice on eating, sleeping, moving, and relaxing from medical experts and real-life stories.
The Dr. Josh Axe Show
Explores natural health, nutrition, emotional resilience, and personal growth through expert insights and practical strategies.
Modern Body Modern Life
A body and life coach guides women in midlife to build strength, confidence, and intention through mindset, habits, and self-trust.
About GLP-1 Hub: Support, Community, and Weight Loss
Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications like Zepbound, Wegovy, Mounjaro or Ozempic, or just looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from GLP-1 Hub: Support, Community, and Weight Loss in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's GLP-1 Hub: Support, Community, and Weight Loss daily summary?
It's a free AI-powered email that summarizes new episodes of GLP-1 Hub: Support, Community, and Weight Loss as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the GLP-1 Hub: Support, Community, and Weight Loss podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official GLP-1 Hub: Support, Community, and Weight Loss product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Ana Reisdorf, MS, RD.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.
How often does GLP-1 Hub: Support, Community, and Weight Loss release new episodes?
GLP-1 Hub: Support, Community, and Weight Loss publishes 2x weekly. Our AI generates a summary within hours of each new episode.
What topics does GLP-1 Hub: Support, Community, and Weight Loss cover?
GLP-1 Hub: Support, Community, and Weight Loss covers topics including Medicine, Nutrition, Fitness, Health & Fitness, Alternative. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting GLP-1 Hub: Support, Community, and Weight Loss summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.