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Discusses nutrition, training, and mindset with experts to challenge mainstream health and fitness beliefs.

Explores sugar addiction, its impact on health, and guides listeners toward whole food solutions for lasting wellness.

Examines longevity through functional medicine, focusing on nutrition, genetics, hormones, and toxins to address root causes of health issues.
The Crohn's & Colitis Dietitians

A podcast offering research-backed advice on nutrition, fitness, and mental well-being to help people over 50 live healthier lives.

A functional health coach explains perimenopause symptoms, hormone changes, and effective lifestyle strategies for women in midlife.

A doctor explores how nutrition, exercise, stress, sleep, and other lifestyle factors influence chronic disease and overall health.

Explores health, performance, and purpose for men over 50 aiming to thrive in the second half of life.

A fitness expert shares science-based strategies for women to manage perimenopause through nutrition, strength training, and running.

A wellness coach shares sustainable strategies for improving mental, physical, and spiritual health in short weekly episodes.

Jessie Wong, Registered Dietitian and Gut Expert

A dietetics instructor reviews RD and DTR exam concepts with teaching strategies, critical thinking techniques, and practice questions.

Tijana Daly, Jordanna Nativ, Marilynn Roth, Online Health and Fitness Coaches for Women

A holistic nutritionist discusses menopause with experts and women experiencing it, focusing on sleep, brain fog, hormones, and lifestyle.

Sophie Shepherd

A physician explores root causes of illness through integrative medicine, covering topics like hormones, gut health, and chronic conditions.

A registered dietitian breaks down macro tracking for sustainable fat loss, better metabolism, and flexible eating.

Alan McCubbin

Brittany Braswell - Non-Diet Registered Dietitian for Christian Women