Browse the shelf
Thousands of shows with free AI-powered recaps, delivered daily.

AI-generated sleep stories narrated by women to help calm anxiety and quiet thoughts for easier sleep.

AA speakers share personal recovery experiences, step-work, and fellowship discussions from meetings worldwide.

Conversations about creativity, spirituality, and psychology with artists and thinkers exploring the human experience.
Explores human potential through psychology, spirituality, and coaching, blending ancient wisdom with modern life.

Explores emotional intelligence and self-knowledge through philosophy, psychology, and culture to help navigate life’s challenges.

Explores literature, poetry, and real-life stories to inspire reflection and creativity through the human experience.

Weekly discussions on challenges facing veterans, first responders, caregivers, and spouses, focusing on support and practical life tools.

Guided sleep meditations designed to help women quiet their minds and ease into restful sleep.

Dr. Daniel Amen and Tana Amen share science-based strategies to improve brain health and mental well-being.

A spiritual podcast exploring daily awakening through conversations with healers, authors, and leaders on love, oneness, and transformation.

Therapist Lynn Lyons discusses parenting and anxiety with family, offering practical strategies to help parents model emotional health and resilience.

Conversations with psychologists and researchers explore how psychological science applies to everyday life.

Explores the intersection of Vedic wisdom, quantum physics, and consciousness through meditation and ancient Indian philosophy.

A journalist with Parkinson’s hosts candid conversations with patients, caregivers, and experts to humanize the disease and reduce stigma.

Guided somatic meditations using mind-body techniques to release trapped emotions, reduce stress, and deepen self-awareness.

A Capuchin friar shares daily meditations based on Christian contemplative practice for peace and presence.

A therapist offers practical strategies for parents to support their children's emotional health and strengthen family relationships.

Discussions with experts in Behavior Analysis exploring topics like autism, verbal behavior, and functional communication training.

A feminist take on nervous system health, unpacking how codependence and perfectionism keep women stuck in survival mode.

Explores how beliefs shape reality through psychology, philosophy, religious history, and esoteric traditions.

A weekly exploration of astrology and dream interpretation to help navigate life’s challenges and personal growth.

Teaches feminist self-help tools to overcome anxiety, burnout, and people-pleasing by challenging societal conditioning.

Guided meditations inspired by individual artworks, blending art history with mindfulness practice.

Explores mental training and mindset strategies for wrestlers through interviews and speeches by experts in the sport.

A couple shares practical examples on building emotional and physical intimacy in marriage.

A former sprinter recounts his career, including victories, challenges, and a doping ban, offering personal insights into elite track and field.

ADHD specialists answer questions from adults and parents about managing attention deficit in school, work, and family life.

A podcast for women learning to regulate their nervous systems, end chronic stress, and rebuild self-trust through neuroscience-based tools.

Explores couples therapy through expert interviews, focusing on relationship dynamics and techniques to foster love, healing, and growth.

Dr. Jody Carrington discusses loneliness, mental health, and human connection with experts, focusing on burnout, trauma, parenting, and digital age challenges.

A therapist breaks down research-backed mental health techniques into short, practical lessons for managing anxiety and depression.

Women learn practical, sustainable methods to declutter their homes and minds, reduce overwhelm, and create lasting calm through mindful minimalism.

Guided sleep meditations for women, featuring 20-30 minutes of calming guidance followed by hours of instrumental music to aid rest.