Free Daily Podcast Summary
Healing + Human Potential: Daily Summaries Delivered
by Alyssa Nobriga
Welcome to The Healing + Human Potential Podcast with Alyssa Nobriga — a place for you to discover the multi-dimensionality of what it means to be human. Over the past 20 years, I've trained thousands in my coaching methodology, leveraging my experience having worked as a licensed psychotherapist, and now I'm here to bring you all of the wisdom + insights I've learned over the years. So each week I'll share life-changing tools to support you in awakening & manifesting your dream life, from the inside out. We'll be exploring the intersection between ancient wisdom + modern everyday life, diving deep into the art of human potential through the lens of psychology, spirituality & coaching. Let's let the magic unfold…
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 6 days ago57 min
Your Mind is Programmed to Stay Poor. Here's How to Rewire It. | Challenge Day 1
DAY 1: Money as a Mirror: Release The Hidden Blocks to Abundance To get the daily tools + prizes: alyssanobriga.com/challenge-day1 💫 Identify + break free of the unconscious programming holding you back around your next level of income so you can step into more abundance with ease. Learn a powerful tool to break through upper limits—for yourself and your clients, because mindset + strategies alone miss the deeper root. Experience a fun + transformative exercise that will shift what's holding you back, empowering you to create instant change. ==== Website: https://www.alyssanobriga.com/ Instagram: https://www.instagram.com/alyssanobriga/ TikTok: https://www.tiktok.com/@alyssanobriga Spotify: https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast: https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
- 1 weeks ago14 min
What's Beneath Your Fear of Never Having Enough Money? (Coaching Session)
👉 Want to heal your relationship with money, move past the fear of being seen + create clients without social media? Join my free event here: https://www.alyssanobriga.com/challenge-kristy ==== What if the thing holding you back financially isn't really about money? Maybe you earn well but it never feels like enough. Maybe you struggle to hold on to what you make, raising your prices feels tender, or you get uneasy when things are going great. So often, these patterns are pointing to something much older. In this episode, I take you behind the scenes of a coaching session with my student Kristy, inside my ICF-accredited coach certification program. Her business was thriving + her programs were full, yet a quiet "just enough" kept following her. In about seven minutes, we traced it back to a tender place that started long before her first paycheck. I pause along the way to share what I'm noticing, which interventions I'm using, + how my methodology moves someone from acceptance into aligned action. You'll see how money can mirror the way we first learned to feel safe + loved. At the end, I'm sharing three simple questions to map your own money story + loosen its hold. I hope it helps you feel a little more free, with money + with yourself. ==== Website: https://www.alyssanobriga.com/ Instagram: https://www.instagram.com/alyssanobriga/ TikTok: https://www.tiktok.com/@alyssanobriga Spotify: https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast: https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
- 2 weeks ago19 min
What's Beneath Your Fear of Being Seen?
✨ Ready to turn self-doubt into unshakable confidence + build a thriving coaching business with dream clients? Join my free 5-Day Challenge, Self-Doubt to Sold Out: https://www.alyssanobriga.com/challenge-fear2 ==== What if your fear of being seen was never really about other people? In this episode, I explore one of the most common fears I've worked with in 20 years as a licensed psychotherapist and coach: the fear of being seen and judged. It doesn't always look like hiding. Sometimes it shows up as perfectionism, people-pleasing, overthinking, or never posting the thing you really want to share. I unpack why these patterns aren't character flaws but protective strategies, and the shame that often lives underneath them. You'll learn why some people's opinions sting so much more than others, and three ways to create lasting change: inquiry, the Paradox of Transformation, and the three layers of being seen, including a U-turn back toward yourself that shifts your whole relationship with visibility. I also share why "feel the fear and do it anyway" isn't the whole answer. If there's a place in your life where you're holding back, like an offer you haven't launched or a truth you haven't spoken, this episode is a gentle invitation to stop waiting to be seen and start seeing yourself. Tune in, and if someone comes to mind, share it with them. ==== Website: https://www.alyssanobriga.com/ Instagram: https://www.instagram.com/alyssanobriga/ TikTok: https://www.tiktok.com/@alyssanobriga Spotify: https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast: https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
- 3 weeks ago1h 14m
The Hidden Laws of Nature You Were Never Taught | Zach Bush
✨ Ready to turn self-doubt into unshakable confidence + build a thriving coaching business with dream clients? Join my free 5-Day Challenge, Self-Doubt to Sold Out: https://www.alyssanobriga.com/challenge-zach ==== What if the pain you've been trying to escape is carrying a message meant just for you? In this episode, I'm joined again by Dr. Zach Bush. He's a physician whose work in cancer research + hospice care has given him a rare view of what it means to be fully alive. Zach shares why he believes we're not separate from nature: we are nature. He explains how forgetting that shows up as the stress, isolation + disconnection so many of us feel today. We talk about why stress may be one of nature's greatest teachers. Zach shares what he heard again + again from people at the end of their lives, + the difference between empathy + compassion when it comes to staying true to yourself in relationships. He also explains why he believes AI can never become conscious, + what his new book, Biological Elegance, reveals about the future of being human. Partway through, Zach guides me through a live practice that shifted something in my body in real time. If you've been craving a deeper connection to yourself + the natural world, this conversation is an invitation to slow down + listen. ==== Guest Bio Zach Bush MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. Dr Zach founded Seraphic Group and the nonprofit Farmer's Footprint to develop root-cause solutions for human and ecological health. His passion for education reaches across many disciplines, including topics such as the role of soil and water ecosystems in human genomics, immunity, and gut/brain health. His education has highlighted the need for a radical departure from chemical farming and pharmacy, and his ongoing efforts are providing a path for consumers, farmers, and mega-industries to work together for a healthy future for people and planet. His new book, Biological Elegance is available now. ==== Guest Links Website: http://zachbushmd.com Social Media Handles: https://www.instagram.com/zachbushmd/ https://www.youtube.com/@ZachBushMD/featured https://www.linkedin.com/in/zachbushmd/ https://x.com/DrZachBush ==== Website: https://www.alyssanobriga.com/ Instagram: https://www.instagram.com/alyssanobriga/ TikTok: https://www.tiktok.com/@alyssanobriga Spotify: https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast: https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 ✨ Ready to turn self-doubt into unshakable confidence + build a thriving coaching business with dream clients? Join my free 5-Day Challenge, Self-Doubt to Sold Out: https://www.alyssanobriga.com/challenge-zach ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
- Sep 29, 20269 min
How to Feel Your Emotions & Never Be Controlled By Them Again (Meditation Practice)
Have you ever stayed busy just so you wouldn't have to feel something? Most of us were never taught how to be with our emotions. So we keep moving, hoping hard feelings will fade on their own. In this guided somatic practice, I walk you through a gentle way to turn toward what you feel, so your nervous system learns it's safe to feel it all. You'll learn how to find where an emotion lives in your body, be with it without fixing it + meet resistance when it shows up. Use this practice as a morning or evening ritual for 30 days, or anytime a big emotion rises up. If someone you love could use this support, share it with them. 🤍 ==== Website: https://www.alyssanobriga.com/ Instagram: https://www.instagram.com/alyssanobriga/ TikTok: https://www.tiktok.com/@alyssanobriga Spotify: https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast: https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 If you're ready to transform your life + business 👉 Apply to the Institute for Coaching Mastery here: https://www.alyssanobriga.com/apply ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
- Sep 22, 20261h 0m
The 5 Quantum Codes That Will Create Your New Reality | Dr. Sue Morter
👉 Want more peace, presence + intuition in your life? Click here to download 6 Free Guided Meditations from The Miracle of You: https://www.alyssanobriga.com/miracle-sue ==== What if everything you think is broken about you is actually just waiting to be remembered? That question sat with me long after this conversation with Dr. Sue Morter, a bioenergetic medicine pioneer + New York Times bestselling author of The Anatomy of Awakening. Sue's spent the last fifty years studying the energetic blueprint underneath the physical body, + she has a way of making the invisible feel completely practical. In this episode, we walk through her 5 hidden quantum codes + how each one builds toward the same truth. You're not here to fix a broken self. You're here to remember one that was never broken to begin with. We also get into why the mind keeps you stuck in analysis when your body already knows the way forward. We close on something I think about often: the direct line between suppressed emotion + physical symptoms, + how your body has been keeping the score the whole time. If you have ever done "the work" + still felt like something's off underneath it, this conversation might be the missing piece. ==== Guest Bio Dr. Sue Morter is an internationally acclaimed speaker and thought leader, bridging science, spirituality and human potential. She is a Master of Bioenergetic Medicine, New York Times best-selling author, and host of the breakout podcast, The Art of Awakening and Gaia TV's Healing Matrix. She is a trusted voice in self-healing and personal development. Dr. Sue is the founder and CEO of Morter Institute for Bioenergetics, a visionary organization dedicated to teaching natural healing techniques rooted in quantum science and higher consciousness. ==== Guest Links Website: http://www.drsuemorter.com Facebook: https://www.facebook.com/DrSueMorter Instagram: https://www.instagram.com/drsuemorter YouTube: http://youtube.com/drsuemorter TikTok: https://www.tiktok.com/@drsuemorter ==== Website: https://www.alyssanobriga.com/ Instagram: https://www.instagram.com/alyssanobriga/ TikTok: https://www.tiktok.com/@alyssanobriga Spotify: https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast: https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 If you're ready to transform your life + business 👉 Apply to the Institute for Coaching Mastery here: https://www.alyssanobriga.com/apply ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
- Sep 15, 20261h 9m
The 7 Hermetic Principles: The Hidden Laws That Shape Your Reality
👉 Want more peace, presence + intuition in your life? Click here to download 6 Free Guided Meditations from The Miracle of You: https://www.alyssanobriga.com/miracle-robert3 ==== What if the glitches in your life right now are actually your own resistance, showing itself back to you? Robert Edward Grant is back for round 3 + this one goes deep into the Hermetic Principles. He opens up about getting banned from Instagram for a full month with zero explanation + how he traced it straight back to the Rudra Granthi, the ancient energetic knot between the pineal + pituitary that has to dissolve before real transformation can happen. We get into the wild story behind that ban, a deposition that cracked him wide open + the exact moment his account came back the second he finally spoke everything he'd been holding in for years. From there, we unpack mentalism, correspondence, + vibration + why your outer world keeps mirroring exactly what's happening on the inside. Robert also shares what's next for him, from launching his new Polymath Academy to an eclipse trip to Egypt, + why he believes we're here to feel it all, never bypass it. This conversation will change how you see every "glitch" in your own life. ==== Guest Bio Robert Edward Grant is a polymath, inventor, entrepreneur, mathematician, and philosopher whose work spans multiple fields, including healthcare, cryptography, sacred geometry, music theory, and consciousness studies. His remarkable ability to integrate ancient wisdom with modern science has earned him recognition as a visionary in both business and spiritual philosophy. Over the course of his career, Grant has founded and led numerous successful companies, contributed to cutting-edge research in cryptography and mathematics, and developed groundbreaking theories that merge the realms of spirituality and science. ==== Guest Links Website: https://robertedwardgrant.com/ Facebook: https://www.facebook.com/robertedwardgrant Instagram: https://www.instagram.com/robertedwardgrant/ YouTube: https://www.youtube.com/@robert_edward_grant ==== Alyssa Links Website: https://www.alyssanobriga.com/ Instagram: https://www.instagram.com/alyssanobriga/ TikTok: https://www.tiktok.com/@alyssanobriga Spotify: https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast: https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 ==== If you're ready to transform your life + business 👉 Apply to the Institute for Coaching Mastery here: https://www.alyssanobriga.com/applynow/ ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
- Sep 8, 202645 min
The Parenting Expert: How To Raise Mentally Resilient Children (According To Science)
👉If you're ready to transform your life + business 👉 Apply to the Institute for Coaching Mastery here: https://www.alyssanobriga.com/apply ==== Have you ever wondered why your child suddenly stops talking to you, or why the smallest thing sets off a meltdown you didn't see coming? In this episode, I sit down with Dr. Shefali, the clinical psychologist and bestselling author who helped bring conscious parenting into the mainstream. She's spent decades showing parents that how we react to our kids often says more about us than it does about them. We get into why so many kids today struggle to sit with discomfort, a simple question that can stop a trigger before it turns into a blowup, and why boys and girls need to be parented in very different ways. Dr. Shefali also shares her framework for spotting old conditioning before it repeats itself with the next generation. If you've ever felt like you're doing everything right and still losing your patience, this one will meet you right where you are. Tune in for a conversation that might change how you see your child, and yourself. ==== Guest Bio Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family. ==== Guest Links Website: https://www.drshefali.com/ Facebook: https://www.facebook.com/doctorshefali Instagram: https://www.instagram.com/doctorshefali TikTok: https://www.tiktok.com/@doctorshefali YouTube: https://www.youtube.com/c/DrShefali ==== Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - <a class="ql-link" href= "https://www.youtube.com/redirect?eve
Get Healing + Human Potential summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
The Balanced, Beautiful and Abundant Show - Rebecca Whitman
A coach helps high-achieving women overcome burnout using a framework centered on spiritual, emotional, physical, and financial well-being.
The Cellular Upgrade
Explores the connection between cellular health, consciousness, and personal transformation through science and spirituality.
Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
Analyzes subconscious patterns in human behavior and provides methods to change them.
The Conscious Edge Podcast: Redefining Wealth as a Whole Human Experience
Alecia St. Germain
Imperfect Love
A psychologist answers real-life questions on love, self-acceptance, and personal growth using a mindfulness-based approach.
Fully Alive: Unlocking the secrets to your healthier, happier, longer life
Explores science and lifestyle strategies to enhance health, purpose, and longevity.
Human Potential Lab
Explores the science and philosophy of human potential, consciousness, and the impact of emerging technologies on what it means to be human.
The One You Feed | Personal Growth, Emotional Resilience & Purpose
Conversations with thought leaders explore personal growth, emotional resilience, and living with purpose through small, consistent actions.
EPIC Begins With 1 Step Forward
Real people share strategies and stories for overcoming challenges and achieving meaningful personal and professional goals.
The Way Forward with Alec Zeck
Explores holistic health, spirituality, and alternative philosophies through conversations with visionaries and thought leaders.
A Bit of Optimism
Conversations with thinkers and doers exploring what drives purpose, growth, and meaning in life.
Your Brand Amplified
Explores the strategies and mindsets of successful entrepreneurs in business growth, marketing, and personal branding.
About Healing + Human Potential
Welcome to The Healing + Human Potential Podcast with Alyssa Nobriga — a place for you to discover the multi-dimensionality of what it means to be human. Over the past 20 years, I've trained thousands in my coaching methodology, leveraging my experience having worked as a licensed psychotherapist, and now I'm here to bring you all of the wisdom + insights I've learned over the years. So each week I'll share life-changing tools to support you in awakening & manifesting your dream life, from the inside out. We'll be exploring the intersection between ancient wisdom + modern everyday life, diving deep into the art of human potential through the lens of psychology, spirituality & coaching. Let's let the magic unfold…
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Healing + Human Potential in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Healing + Human Potential daily summary?
It's a free AI-powered email that summarizes new episodes of Healing + Human Potential as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Healing + Human Potential podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Healing + Human Potential product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Alyssa Nobriga.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.
How often does Healing + Human Potential release new episodes?
Healing + Human Potential publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Healing + Human Potential cover?
Healing + Human Potential covers topics including Fitness, Religion & Spirituality, Spirituality, Health & Fitness, Mental Health. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Healing + Human Potential summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.