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The Rugby Ready Podcast: Daily Summaries Delivered
by Dr. Nic Gill
The Rugby Ready Podcast gives you the tools you need to train to be the best! In each episode Dr. Nic Gill and Tyler Buck dive into Gilly's extensive coaching experiences and share the knowledge he's picked up during his time as the Head Strength & Conditioning Coach of the All Blacks.-Apply to work with us: https://rugbyready.typeform.com/applicationConnect on Insta: https://www.instagram.com/rugbyready/
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Jun 10, 202453 min
Aaron Smith
On this episode of the Rugby Ready Podcast Aaron Smith joins Gilly and Bucky for an epic deep dive on his work ethic, why he chooses to pay the cost of greatness, and so much more. Thanks to this legend for sharing an hour of his time with us! If you'd like to join our team so you can dominate on the pitch and reach your full potential click the link below to apply, and we'll DM you back with next steps!Apply to work with us: https://rugbyready.typeform.com/applicationConnect on Insta: https://www.instagram.com/rugbyready/Gilly's Insta: https://www.instagram.com/nicgill_health_and_performance/
- May 2, 202442 min
Live Members Only Q&A with Dr. Nic Gill
On this episode of the Rugby Ready Podcast Gilly answer some great questions from our 1-1 coaching clients and Perform members. If you'd like to join our team so you can be part of these live calls click the link below to apply, and we'll DM you back with next steps!Apply to work with us: https://rugbyready.typeform.com/applicationConnect on Insta: https://www.instagram.com/rugbyready/Gilly's Insta: https://www.instagram.com/nicgill_health_and_performance/
- Apr 10, 202451 min
Keven Mealamu
On this episode of the Rugby Ready podcast, Keven says no to budgy smugglers, gives sage advice on being yourself, and the importance of being where your feet are.Follow Keven: https://www.instagram.com/mrmeea/Workout with Keven at Fit60 Training: https://www.instagram.com/fit60_training/Apply to work with us: https://rugbyready.typeform.com/applicationConnect on Insta: https://www.instagram.com/rugbyready/
- Mar 13, 202451 min
Acceleration and Speed Training for Rugby with Dr. Nic Gill
In this episode of the Rugby Ready Podcast Gilly is back! Join Bucky and some of our coaching clients as Gilly discusses the importance of practicing evasive running, plyometrics for heavy players, and the key role fitness plays in being fast on the pitch.If you'd like to become a Rugby Ready coaching client to access group calls like this as well as elite online strength and conditioning coaching go to our Instagram @rugbyready, click the link in our bio to apply and we'll get back to you to set up a free 15-minute intro call.Enjoy the episode!Apply to work with us: https://rugbyready.typeform.com/applicationConnect on Insta: https://www.instagram.com/rugbyready/
- Feb 22, 202457 min
Mindset Call with Coach Kelly - Breathing Techniques and Keeping Calm in Traffic
In this episode of the Rugby Ready podcast, we're joined by our new mental skills coach Kelly Young and some of our coaching clients to learn how to improve mental performance on and off the field. Kelly teaches us her six pillars of performance, breathing exercises to calm the mind, and why you should learn to keep calm in traffic. Welcome to the team Kelly!! If you'd like to become a Rugby Ready coaching client to access group calls like this as well as elite online strength and conditioning go to our Instagram @rugbyready, click the link in our bio to apply and we'll get back to you to set up a free 15-minute intro call.PS - there are a few F bombs in this one so if little ears around bring ear muffs.Enjoy the episode!Apply to work with us: https://rugbyready.typeform.com/applicationConnect on Insta: https://www.instagram.com/rugbyready/
- Jan 5, 202447 min
Coaching Client Live Q&A - Dec 2023
In this episode of the Rugby Ready podcast we go into navigating the holidays, managing your nutrition by using "earn or burn" and answer our 1-1 coaching clients' questions.Apply to work with us: https://rugbyready.typeform.com/applicationConnect on Insta: https://www.instagram.com/rugbyready/
- Nov 30, 202324 min
Ofa Tu'ungafasi
On this episode of the Rugby Ready podcast, Ofa shares his valuable insights into training, recovery, and the power of a positive mental attitude.Apply to work with us: https://rugbyready.typeform.com/applicationConnect on Insta: https://www.instagram.com/rugbyready/
- Oct 3, 202321 min
Damian McKenzie and Anton Lienert-Brown
In this episode, Bucky sits down with Damian McKenzie and Anton Lienert-Brown to ask "The Big 5". We cover rugby superpowers, advice they would give thier younger selves, and making sure that rugby isn't your only focus. Get out your notepad and enjoy!Apply to work with us: https://rugbyready.typeform.com/applicationConnect on Insta: https://www.instagram.com/rugbyready/
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About The Rugby Ready Podcast
The Rugby Ready Podcast gives you the tools you need to train to be the best! In each episode Dr. Nic Gill and Tyler Buck dive into Gilly's extensive coaching experiences and share the knowledge he's picked up during his time as the Head Strength & Conditioning Coach of the All Blacks.-Apply to work with us: https://rugbyready.typeform.com/applicationConnect on Insta: https://www.instagram.com/rugbyready/
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Frequently Asked Questions
What is Podzilla's The Rugby Ready Podcast daily summary?
It's a free AI-powered email that summarizes new episodes of The Rugby Ready Podcast as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the The Rugby Ready Podcast podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official The Rugby Ready Podcast product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Dr. Nic Gill.
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Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.
How often does The Rugby Ready Podcast release new episodes?
The Rugby Ready Podcast publishes monthly. Our AI generates a summary within hours of each new episode.
What topics does The Rugby Ready Podcast cover?
The Rugby Ready Podcast covers topics including Sports, Rugby. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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