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Living Clutter Free Forever - decluttering tips,home organizing, minimalist living: Daily Summaries Delivered
by Caroline Thor - Professional Organizer - KonMari Consultant
If you're a busy woman, who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, then this podcast is for you. As a trained KonMari® Consultant I'll be sharing tips and tricks on how to declutter using the KonMari Method®, and just as importantly, how to maintain it. I will also share some personal insights which I'm sure you'll relate to. Sometimes it might feel like I am a fly on the wall in your home! Believe me, I get it. We all aspire to having a tidy home, but it can feel like an impossible task when we're constantly juggling family life, work, and everything else in between. Join me, Caroline, and occasionally my lovely guests, every Tuesday for some inspiration and motivation. Let's get started on decluttering our homes and our lives - forever!
Latest Episodes
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- 3 days ago32 min
How to Get Motivated with ADHD: 3 Motivation Tips to Take Action (Even When You Don't Feel Like It) with Seán Dowling #235
Have you ever wanted something so badly and still not been able to make yourself start? In this episode for ADHD Awareness Month, I’m joined by Seán Dowling, a fitness coach with ADHD who works with people living with ADHD, and we’re talking about task initiation and why it looks the same whether the job is a workout or a wardrobe. You’ll learn: Why ADHD and exercise follow the same stalling pattern as a cluttered dining tableHow perfectionism and unrealistic expectations can stop you f...
- 1 weeks ago35 min
Overwhelmed by Clutter as a Mom with ADHD? Why Wanting to Tidy and Actually Starting Feel So Far Apart with Morgana Beckly #234
Have you ever looked around your messy house and wondered why keeping on top of everything feels so difficult? If you're a mom with adhd, even simple household tasks can feel exhausting, especially when you're juggling children, work, and everything else life throws at you. In this episode, I'm joined by Morgana Beckly, known on Instagram as @adhd_mumof3_, for an open and honest conversation about motherhood, clutter, and the challenges of managing a home with ADHD. You'll learn: How late dia...
- 2 weeks ago19 min
Tired of Judging Yourself for ADHD and Clutter? The ADHD Awareness Month Shift to Help You Drop the Self Judgment and Set Up a Home That Works for You #233
Why do you keep walking past the same bag by the front door when you know exactly what needs doing with it? We tell ourselves that if we cared enough, we'd have done it by now. So when the bag has sat there for six weeks, we decide we're lazy, or messy, or just rubbish at this. What we never count is how many decisions that one small job is asking for before we've even picked it up. In this episode, I'm marking ADHD Awareness Month by talking about what I wish more people understood about ADH...
- 3 weeks ago9 min
Embarrassed by Your Messy House? Why Letting Go of Perfectionism Makes Your Home Easier to Clean, Reset, and Live In #232
What if the home you keep measuring against everyone else's has been good enough for a while now? When our homes don't measure up, we tell ourselves we're not organised enough or disciplined enough, and that other women manage this better. I know because I’ve spent years using other people's homes as a measuring stick, noticing what wasn't right. In this episode, I'm talking about comparing yourself to others, and why a decluttering mindset has to start with the standard you're holding ...
- Sep 29, 202613 min
Why ADHD Task Initiation Feels So Hard (and How to Get out of ADHD Paralysis Without Planning the Whole Project) #231
Have you ever finally dealt with a pile you'd avoided for months, then wondered why you couldn't do it again the next day? We tell ourselves we were just motivated that day, and when it doesn't happen again, we decide something must be wrong with us. In this episode, I'm talking about ADHD body doubling and task initiation. There's a reason the pile you've avoided for months can suddenly feel doable on a different day, and it's easier to recreate than you'd think. You'll learn: Wh...
- Sep 22, 202616 min
Overwhelmed by Paper Clutter? Why ADHD Decision Fatigue Turns 40 Pieces of Paper Into Dozens of Decisions (Even When You Know What to Do) #230
If you've got unopened envelopes in bags under the bed and a form you've been walking past for weeks, come and deal with them with me during the Paper Reset starting September the 26th. Join me for three days and leave knowing exactly what to do with the next pile and trusting that you'll come back to it. https://go.carolinethor.com/paper-reset-sept26pod Have you ever felt frustrated that a pile of paper is still on the dining room table when you know exactly what to do with it? In this...
- Sep 15, 202616 min
Buried in Half-Finished Jobs? Why Progress Not Perfection Rebuilds Self Trust When Your ADHD Brain Only Sees the Pile #229
If you've got unopened envelopes in bags under the bed and a form you've been walking past for weeks, come and deal with them with me during the Paper Reset starting September the 26th. Join me for three days and leave knowing exactly what to do with the next pile and trusting that you'll come back to it. https://go.carolinethor.com/paper-reset-sept26pod Why do you keep looking at what's left instead of what you just did? In this episode, I'm talking about what happens when you start so...
- Sep 8, 202616 min
Why Mental Load Feels So Heavy When You're Relying On Visual Reminders To Remember Everything You're Trying Not To Forget #228
How many things around your home are there because you’re trying not to forget about them? The unopened letter on the counter. The parcel by the door that needs returning. The school form waiting for a signature. The insurance claim you still need to submit. Each one might seem small, but together they create a lot for your brain to keep track of. In this episode, I’m talking about the mental load of all those things we keep meaning to deal with, and why leaving a visual reminder out can feel...
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About Living Clutter Free Forever - decluttering tips,home organizing, minimalist living
If you're a busy woman, who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, then this podcast is for you. As a trained KonMari® Consultant I'll be sharing tips and tricks on how to declutter using the KonMari Method®, and just as importantly, how to maintain it. I will also share some personal insights which I'm sure you'll relate to. Sometimes it might feel like I am a fly on the wall in your home! Believe me, I get it. We all aspire to having a tidy home, but it can feel like an impossible task when we're constantly juggling family life, work, and everything else in between. Join me, Caroline, and occasionally my lovely guests, every Tuesday for some inspiration and motivation. Let's get started on decluttering our homes and our lives - forever!
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