
Why do you keep walking past the same bag by the front door when you know exactly what needs doing with it? We tell ourselves that if we cared enough, we'd have done it by now. So when the bag has sat there for six weeks, we decide we're lazy, or messy, or just rubbish at this. What we never count is how many decisions that one small job is asking for before we've even picked it up. In this episode, I'm marking ADHD Awareness Month by talking about what I wish more people understood about ADH...
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How to Get Motivated with ADHD: 3 Motivation Tips to Take Action (Even When You Don't Feel Like It) with Seán Dowling #235

Overwhelmed by Clutter as a Mom with ADHD? Why Wanting to Tidy and Actually Starting Feel So Far Apart with Morgana Beckly #234

Embarrassed by Your Messy House? Why Letting Go of Perfectionism Makes Your Home Easier to Clean, Reset, and Live In #232

Why ADHD Task Initiation Feels So Hard (and How to Get out of ADHD Paralysis Without Planning the Whole Project) #231
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