Free Daily Podcast Summary
Life in Stride: Daily Summaries Delivered
by Life In Stride Network
Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 4 days ago43 min
#399 - NYC Marathon Elite Field Preview
Visit lisrunning.com to be coached by us!On this episode, Chris did a solo podcast breaking down the NYC Marathon elite fields! As always, we talked about who can contend for the win and also broke down the fields for top American.The overall women’s race is shaping up to be a battle between Hellen Obiri and Sifan Hassan, while at the top of the men’s race Benson Kipruto takes on Deresa Geleta, Zouhair Talbi, and Andreas Almgren!The American women are led by Jess McClain but how will Weini Kelati fair in her debut? The American men are led by an epic battle between Zouhair Talbi and Conner Mantz. Enjoy!FOLLOW US ON STRAVAChrishttps://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/QALO QRNT SMART RING 10% OFFqalo.com/lifeinstrideSWIFTWICK SOCKShttps://swiftwick.com/15% off code: LIFEINSTRIDEKEN COMBS RUNNING STOREhttps://www.kencombsrunningstore.com/10% off code: LIFEINSTRIDEMASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/INSTA360 Affiliate code:INRSGUOCSXXFLOSSPOINT:https://flosspoint.com/LIS10 for 10% off!CARBS FUELcarbsfuel.com15% off: LIS15SWITCHBACK ELECTROLYTEShttps://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ15% Off Code: OTQBOYZCHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyXSAYSKYVisit https://saysky.us/ and use code STRIDE15 for 15% off!
- 5 days ago56 min
#398 Mayor Craig Greenberg - Making Louisville a Running City, Future Plans + Day in the Life as Mayor
Visit lisrunning.com to be coached by us!On this episode, the boys had on very special guest Craig Greenberg, the Mayor of Louisville! This was an awesome conversation and we feel very lucky to have a mayor who deeply cares so much about the city, as you can very clearly tell on this episode!Mayor G is a runner himself, starting each day with a run, having a 5k race series, and participating in the KDF Half Marathon each year! We got to hear about a day in his life as mayor and also about some big plans in the near future for the city of Louisville. Enjoy!FOLLOW MAYOR GREENBERGIG: https://www.instagram.com/mayorcraiggreenberg/?hl=enFOLLOW US ON STRAVAChrishttps://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/QALO QRNT SMART RING 10% OFFqalo.com/lifeinstrideSWIFTWICK SOCKShttps://swiftwick.com/15% off code: LIFEINSTRIDEKEN COMBS RUNNING STOREhttps://www.kencombsrunningstore.com/10% off code: LIFEINSTRIDEMASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/INSTA360 Affiliate code:INRSGUOCSXXFLOSSPOINT:https://flosspoint.com/LIS10 for 10% off!CARBS FUELcarbsfuel.com15% off: LIS15SWITCHBACK ELECTROLYTEShttps://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ15% Off Code: OTQBOYZCHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyXSAYSKYVisit https://saysky.us/ and use code STRIDE15 for 15% off!
- 1 weeks ago1h 18m
#397 Big’s Backyard Ultra Thoughts, Sadler’s Detroit Marathon PR Recap, Should Chris Run Less to Get Faster?
Visit lisrunning.com to be coached by us!On this episode, the boys had our good friend Chris Sadler on for some banter! He recently came off a nice marathon PR, running 2:34 at the Detroit Free Press Marathon! We also chatted our thoughts on Big’s Backyard Ultra and Mark Dowdle’s performance + if Chris should do CIM or not. Enjoy!FOLLOW SADLER: IG: https://www.instagram.com/krispy.runs/FOLLOW US ON STRAVAChrishttps://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/QALO QRNT SMART RING 10% OFFqalo.com/lifeinstrideSWIFTWICK SOCKShttps://swiftwick.com/15% off code: LIFEINSTRIDEKEN COMBS RUNNING STOREhttps://www.kencombsrunningstore.com/10% off code: LIFEINSTRIDEMASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/INSTA360 Affiliate code:INRSGUOCSXXFLOSSPOINT:https://flosspoint.com/LIS10 for 10% off!CARBS FUELcarbsfuel.com15% off: LIS15SWITCHBACK ELECTROLYTEShttps://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ15% Off Code: OTQBOYZCHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyXSAYSKYVisit https://saysky.us/ and use code STRIDE15 for 15% off!
- 1 weeks ago1h 6m
#396 Johannes Barisch - 3:10 to 2:26 Marathon in Under 3 Years, How to Fuel 100 Mile Weeks
Visit lisrunning.com to be coached by us!On this episode, we had on our friend Johannes Barisch! We got to meet Johannes at Berlin Marathon and spend some time with him and our team dinner. He has quickly progressed in the marathon, going from 3:10 down to 2:26 in less than 3 years! Along that journey, he has learned how to fuel big mileage weeks and was able to quit his job to go full-time on his running content and coaching. He has really insightful running content and it was great to have him on the pod! Enjoy!FOLLOW JOHANNES:IG:https://www.instagram.com/johannesbarisch/FOLLOW US ON STRAVAChrishttps://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/QALO QRNT SMART RING 10% OFFqalo.com/lifeinstrideSWIFTWICK SOCKShttps://swiftwick.com/15% off code: LIFEINSTRIDEKEN COMBS RUNNING STOREhttps://www.kencombsrunningstore.com/10% off code: LIFEINSTRIDEMASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/INSTA360 Affiliate code:INRSGUOCSXXFLOSSPOINT:https://flosspoint.com/LIS10 for 10% off!CARBS FUELcarbsfuel.com15% off: LIS15SWITCHBACK ELECTROLYTEShttps://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ15% Off Code: OTQBOYZCHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyXSAYSKYVisit https://saysky.us/ and use code STRIDE15 for 15% off!
- 1 weeks ago1h 14m
#395 - Temperature Threshold for Long Tights, Solving the NCAA’s Issues, Bicarb Gone Wrong
Visit lisrunning.com to be coached by us!On this episode, the boys caught up with some banter! We started off talking about acquiring a Spindrift sponsorship. Absolutely stunned they haven’t emailed us yet so time to make outreach ourselves.We also chatted running group text group dynamics + what clothing is appropriate for different temperatures since the fall is here! Finally, we resolved the NCAA’s NIL issues live on the pod + talked about Chris’s first time using bicarb. Enjoy!FOLLOW US ON STRAVAChrishttps://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/QALO QRNT SMART RING 10% OFFqalo.com/lifeinstrideSWIFTWICK SOCKShttps://swiftwick.com/15% off code: LIFEINSTRIDEKEN COMBS RUNNING STOREhttps://www.kencombsrunningstore.com/10% off code: LIFEINSTRIDEMASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/INSTA360 Affiliate code:INRSGUOCSXXFLOSSPOINT:https://flosspoint.com/LIS10 for 10% off!CARBS FUELcarbsfuel.com15% off: LIS15SWITCHBACK ELECTROLYTEShttps://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ15% Off Code: OTQBOYZCHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyXSAYSKYVisit https://saysky.us/ and use code STRIDE15 for 15% off!
- 1 weeks ago1h 9m
#394 Gabby Hentemann - Quietly Running 2:35 at Twin Cities Marathon, Rapid Fires for the Boys + The Argument for the 2011 Ford Flex
Visit lisrunning.com to be coached by us!On this episode, the boys had our good friend Gabby Hentemann back on the podcast! Gabby just ran 2:35 at the Twin Cities Marathon so we got the full race recap. Of course when we have Gabby - it is more of a banter episode than an interview and it’s always entertaining. We talked about the haters, her 2011 Ford Flex, Chicago Marathon results, and she even brought rapid fire questions!Enjoy!FOLLOW GABBYIG: https://www.instagram.com/gabbyhentemann/?hl=enFOLLOW US ON STRAVAChrishttps://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/QALO QRNT SMART RING 10% OFFqalo.com/lifeinstrideSWIFTWICK SOCKShttps://swiftwick.com/15% off code: LIFEINSTRIDEKEN COMBS RUNNING STOREhttps://www.kencombsrunningstore.com/10% off code: LIFEINSTRIDEMASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/INSTA360 Affiliate code:INRSGUOCSXXFLOSSPOINT:https://flosspoint.com/LIS10 for 10% off!CARBS FUELcarbsfuel.com15% off: LIS15SWITCHBACK ELECTROLYTEShttps://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ15% Off Code: OTQBOYZCHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyXSAYSKYVisit https://saysky.us/ and use code STRIDE15 for 15% off!
- 2 weeks ago1h 13m
#393 Jake Smith - How He Overcame Red-S to Save His Pro Running Career + Breakthrough 2:09 Marathon at Berlin
Visit lisrunning.com to be coached by us!On this episode, the boys had on special guest Jake Smith! Jake is a professional runner for Nike out of the UK based out of Cardiff. Jake has an amazing story and we are so grateful he was able to share it with us on this pod.Early on in his career, Jake running a stunning 60:31 half marathon, making him one of the fastest Brits all time. Shortly after- he found himself training in Uganda with the 5k and 10k world record holder Joshua Cheptegei. Jake had an eating disorder, was training extremely hard, and ended up developing RED-S (Relative Energy Deficiency in Sport). He had to completely overhaul everything he knew about fueling and training. It took years of patience and work, but Jake is now healthy and thriving in his new system. He walks us through how he fuels and trains now + recapped his breakthrough performance at Berlin, going sub 2:10 for the first time in the marathon. Enjoy!FOLLOW JAKEIG: https://www.instagram.com/jakeliamsmith98/?hl=enFOLLOW US ON STRAVAChrishttps://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/QALO QRNT SMART RING 10% OFFqalo.com/lifeinstrideSWIFTWICK SOCKShttps://swiftwick.com/15% off code: LIFEINSTRIDEKEN COMBS RUNNING STOREhttps://www.kencombsrunningstore.com/10% off code: LIFEINSTRIDEMASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/INSTA360 Affiliate code:INRSGUOCSXXFLOSSPOINT:https://flosspoint.com/LIS10 for 10% off!CARBS FUELcarbsfuel.com15% off: LIS15SWITCHBACK ELECTROLYTEShttps://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ15% Off Code: OTQBOYZCHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyXSAYSKYVisit https://saysky.us/ and use code STRIDE15 for 15% off!
- 2 weeks ago1h 39m
#392 Cam Hanes - Learning to Live in the Moment, How Running Fitness Translates to Hunting, Is Truett Going to OTQ?
Visit lisrunning.com to be coached by us!On this episode, the boys had on special guest Cam Hanes! Cam is the host of Keep Hammering Collective podcast, and is widely known for his hunting and running experiences. He has so many stories from a very full life and from meeting so many inspiring people through his show, it was great to hear some of those on this episode. We talked about Cam’s running journey and how it correlates directly to him being a bowhunter. We also got into some hunting talk, where Cam explained his love for hunting and how he views it. Of course his son, Truett, just had an awesome race at the Chicago Marathon so we touched on what he thinks Truett is capable of + what he has learned in his journey as a dad.FOLLOW CAM:IG: https://www.instagram.com/cameronrhanes/?hl=enFOLLOW US ON STRAVAChrishttps://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/QALO QRNT SMART RING 10% OFFqalo.com/lifeinstrideSWIFTWICK SOCKShttps://swiftwick.com/15% off code: LIFEINSTRIDEKEN COMBS RUNNING STOREhttps://www.kencombsrunningstore.com/10% off code: LIFEINSTRIDEMASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/INSTA360 Affiliate code:INRSGUOCSXXFLOSSPOINT:https://flosspoint.com/LIS10 for 10% off!CARBS FUELcarbsfuel.com15% off: LIS15SWITCHBACK ELECTROLYTEShttps://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ15% Off Code: OTQBOYZCHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyXSAYSKYVisit https://saysky.us/ and use code STRIDE15 for 15% off!
Get Life in Stride summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
The Average Runner
A podcast for runners of all levels that shares training tips, gear reviews, and inspiring stories from everyday athletes.
Human Performance Outliers Podcast with Zach Bitter
Exploring the science and stories behind extreme human performance in endurance, fitness, and nutrition through expert interviews.
The Ultramarathon Mindset: Trail Talk
Eric Deeter
Train Smart Run Strong
Victoria and Emily
Mindful Marathon Podcast
A running coach offers practical advice to help runners start, fuel, recover, and enjoy the sport more mindfully.
Kinda Fast Podcast
Upward Running
TRAINED
Discusses fitness and wellness through interviews with athletes, scientists, and health experts on mindset, nutrition, movement, recovery, and sleep.
Paula's Run Club
Paula Radcliffe and Chris Thompson discuss running, training, and mental resilience for runners of all levels.
Building Champions for Life
Examines how elite performers in sports, business, and education develop character and mindset for lasting success.
Steep Life Media
Explores endurance sports and outdoor adventures through personal stories and interviews.
Good Life Project
Deep conversations about building a meaningful life through midlife reinventions, grounded in science and human experience.
Unstoppable Athlete - Mental Resilience for Teen Athletes
Volleyball coaches guide teen athletes in building mental resilience, growth mindset, and sports psychology skills for competition and life.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Life in Stride in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Life in Stride daily summary?
It's a free AI-powered email that summarizes new episodes of Life in Stride as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Life in Stride podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Life in Stride product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Life In Stride Network.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.
How often does Life in Stride release new episodes?
Life in Stride publishes every few days. Our AI generates a summary within hours of each new episode.
What topics does Life in Stride cover?
Life in Stride covers topics including Sports, Running. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Life in Stride summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.