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Every day we wake up, we have a chance to start again, you have the power to choose your next steps and take control of your truth. In this unique daily podcast with Ireland’s leading health and performance coach Gerry Hussey, you’ll find a mini retreat for the mind. Gerry will empower you to reset your mindset with short but powerful daily episodes featuring his take on everything that encompasses the human experience. With his unique blend of wisdom, psychology, science and philosophy, this podcast will become a daily ritual that you won’t want to miss.
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Being needed is not the same as feeling loved for who you are.Today, Gerry explores our interconnected needs for safety, unconditional love and being seen, heard and understood, asking what happens when we become so focused on earning our place in other people’s lives that we leave parts of ourselves hidden.Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com. Gerry's Christmas Event: https://soulspace.ie/events-programs/soul-space-christmas-event
You can have everything you need on the outside and still feel like something inside is starving.Today, Gerry begins a week on emotional needs, exploring why a life that looks full can still feel unfulfilled, and inviting you to look beneath the habits, roles and choices you repeat to discover what part of you may be asking for more.Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com. Gerry's Christmas Event: https://soulspace.ie/events-programs/soul-space-christmas-event
After a week of exploring what you stand for, today is about bringing those values into the smallest moments of your life.Today, Gerry closes the week with guided breathwork, inviting you to step back from the pressure of outcomes and reconnect with your values, exploring how everyday words, gestures and choices can become expressions of who you want to be.Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.
A life that looks successful can still feel wrong when there is no room for what you truly value.Today, Gerry explores the hidden cost of living out of alignment with your values, from relationships left unnourished to parts of yourself kept quiet, and invites you to look beyond what you are achieving to consider what you may be giving up along the way.Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.
Living by your values gets harder when telling the truth could mean being liked less.Today, Gerry explores the tension between staying true to yourself and wanting to belong, sharing his own struggle with speaking honestly under pressure and inviting you to consider whether the people around you give you room to live what you believe.Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.
If “I’ll start next week” sounds familiar, this message from Gerry is for you.
Reaching your goal can still leave you feeling lost if you abandon your values along the way.Today, Gerry explores values as an internal compass, unpacking the difference between what we want to achieve and who we want to become, and sharing a powerful mountain climbing story that challenges what it really means to win.Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.
Your values are the foundation of who you are, not just what you believe.Today, Gerry begins a week on living by your values, exploring how they shape our choices as parents, partners and leaders, and sharing a film moment that still makes him stop and consider what he is willing to compromise, and what he refuses to give away.Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.
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Every day we wake up, we have a chance to start again, you have the power to choose your next steps and take control of your truth. In this unique daily podcast with Ireland’s leading health and performance coach Gerry Hussey, you’ll find a mini retreat for the mind. Gerry will empower you to reset your mindset with short but powerful daily episodes featuring his take on everything that encompasses the human experience. With his unique blend of wisdom, psychology, science and philosophy, this podcast will become a daily ritual that you won’t want to miss.
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A New Day with Gerry Hussey covers topics including Fitness, Health & Fitness, Mental Health. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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