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Teaches mindfulness and self-compassion through meditation, blending psychology and Eastern spirituality to ease emotional suffering.

Guided Zen meditation sessions from the Williamstown Zen Group, recorded during weekly sittings.

Examines Taoist teachings and their relevance to alcohol recovery, using ancient philosophy to inform modern sobriety practices.

Weekly Buddhist talks and service updates from the Great Heartland Buddhist Temple of Toledo.

Dharma talks by Jundo Cohen Roshi and priests from Treeleaf Zendo.

Buddhist teachers and facilitators share practical meditation teachings and insights for integrating mindfulness into daily life.

Guided daily meditations including mindfulness, body scans, and loving-kindness for focus, sleep, and anxiety.

Weekly teachings and discussions on Buddhist meditation and diverse spiritual topics led by Natural Dharma Fellowship and guest teachers.

A meditation teacher explores Buddhist philosophy and mindfulness through practical teachings and conversations with mindfulness leaders.

A dharma teacher and psychotherapist integrates Buddhist meditation with clinical practice and study of early Buddhist texts.

Dharma talks from a Zen temple in Worcester, Massachusetts.

Recordings of Theravada Buddhist dharma talks and meditation instruction focused on vipassana and metta practices.

Free Buddhist teachings and meditation talks from experienced practitioners on mindfulness and the Dharma.

คำสอนและแนวทางการปฏิบัติธรรมแบบเคลื่อนไหวจากหลวงพ่อเทียน จิตฺตสุโภ ผ่านการถ่ายทอดของพระมหาดิเรก พุทธยานันโท

Full-length, unedited teachings by Lama Zopa Rinpoche, focusing on previously unreleased and retreat-based Buddhist discourses.

Teaches Insight and Loving Kindness meditation through personal stories and practical mindfulness guidance.

Features narrated translations of teachings by meditation masters from the Theravada Buddhist forest tradition.

Teachings of the Buddha are narrated from translations of the Sutta Pitaka.

Buddhist teachings and guided meditations focused on mindfulness, emotional resilience, and self-awareness.

A Buddhist teacher examines life's profound questions through the lens of spiritual practice and mindful living.

Dharma talks exploring Rinzai Zen Buddhist practice and cultivating open-hearted engagement with the world.

A Buddhist teacher and meditation expert explores the intersection of creativity, spirituality, and sustainable livelihood.

Explores the Buddha’s teachings on the nature and practice of lasting happiness through a philosophical lens.

Meditation sessions and Dharma teachings from a Tibetan Buddhist center emphasizing Nyingma and Kagyu traditions.

Guided meditation and study of Theravada suttas for lay practitioners on the path to liberation.

Guided daily meditations led by experienced teachers to support mindfulness and Buddhist practice for all levels.

Buddhist teachings and meditation talks from Josh Korda at a New York City-based mindfulness community.

Guided teachings on practicing the Buddha's path to eliminate suffering and attain a peaceful, enlightened mind.

Teachings on Buddhist philosophy and meditation practice based on early scriptures, emphasizing clarity and practical application.

A lay Buddhist explains core teachings and practices for beginners exploring Buddhism in a Western context.

A meditation teacher offers weekly talks and guided practices focused on cultivating mindfulness and insight.

Explores Buddhist teachings and mindfulness practices from a secular, non-religious perspective.

Dharma talks from monastics at a Seattle-area Buddhist Forest monastery following the early disciples' way of life.