
Free Daily Podcast Summary
by Terri Cole
The Terri Cole Show is where psychology meets real life. Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 11/17/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them. With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin wounds, self-worth, anxiety, and relationship dynamics, each episode is designed to help you connect the dots between what you learned in the past and how you're living today. You'll hear solo episodes, listener Q&As, and conversations with leading experts in psychology, relationships, wellness, and personal growth. Because when you understand why you think, feel, and behave the way you do, you have the power to make a different choice.
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What if the patterns you struggle with today are rooted in the relationship you had with your father? In this special episode, I'm celebrating Father Wound Day by sharing an exclusive reading of the introduction and first chapter of my new book, exploring how unseen childhood wounds shape our self-worth, relationships, and the way we show up in the world. Get the full show notes at terricole.com/875
Feeling overwhelmed by the constant noise and demands of everyday life? In this episode, I sit down with mindfulness expert and author Corey Allen to explore how we can break free from urgency culture, set healthier boundaries with technology, and rediscover a sense of calm in an increasingly overstimulated world. Get the full show notes at terricole.com/874
Did you grow up with a father who was physically present but emotionally unavailable? In this episode, I explore how paternal emotional neglect can leave lasting wounds that shape our self-worth, relationships, and emotional well-being, and what we can do to begin healing. Get the full show notes at terricole.com/873
Why do we keep repeating the same relationship patterns, even when we know better? In this episode, bestselling author Sabrina Zohar joins me to unpack why we confuse chemistry with compatibility, how childhood wounds shape our relationships, and what it really takes to break the cycle. Get the full show notes at terricole.com/872
In this episode, I explore why growing up with a narcissistic parent can lead to repeated relationships with narcissistic partners, how childhood conditioning can cause us to mistake familiarity for compatibility, and what we can do to break the cycle. Get the full show notes at terricole.com/871
I sit down with John R. Miles, host of the Passion Struck podcast and author of The Mattering Effect: Creating a Life of Meaning and Worth, to explore what it truly means to feel valued and know that we matter. We discuss how the science of mattering can help us find greater meaning, create more balance, build reciprocal relationships, and develop a deeper sense of belonging and connection in both our personal and professional lives. Get the full show notes at terricole.com/870
In this episode, we explore the hidden costs of "good girl syndrome"—the people-pleasing, conflict-avoiding patterns that leave so many women overextended and underappreciated. Learn how these childhood survival strategies become adult liabilities, and practical affirmations and boundary-setting tools to help you reclaim your authentic self without apology. Get the full show notes at terricole.com/869
The relationship you had with your father may be influencing your career, earning potential, and financial confidence in ways you have never considered. In this episode, I explore the connection between father wounds, authority figures, and money, helping you recognize how early family dynamics can continue to shape your relationship with success and financial security. Uncover the patterns operating beneath the surface so you can begin untangling what may be holding you back. Read the show notes for today's episode at terricole.com/868
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The Terri Cole Show is where psychology meets real life. Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 11/17/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them. With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin wounds, self-worth, anxiety, and relationship dynamics, each episode is designed to help you connect the dots between what you learned in the past and how you're living today. You'll hear solo episodes, listener Q&As, and conversations with leading experts in psychology, relationships, wellness, and personal growth. Because when you understand why you think, feel, and behave the way you do, you have the power to make a different choice.
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