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The Plastic Surgery Playbook: Daily Summaries Delivered
by Erin & Trevor
No paying guests. No upselling. No marketing. We dig into what's popular, and unpopular. We discuss surgeons, specific procedures, and opinions across the industry. Plastic Surgery Playbook breaks down what actually matters when you’re thinking about cosmetic procedures, from surgical treatments to today’s most popular medical spa options. We cut through marketing, trends, and confusion to explain how to choose the right provider, what safe treatment really looks like, and why results vary so much from one person to another. Each episode unpacks real topics in aesthetic medicine, including eyelid surgery (blepharoplasty), breast augmentation, facial procedures, body contouring, and non-surgical treatments like Botox, dermal fillers, skin tightening, and advanced med spa services. We explain the difference between a board-certified plastic surgeon and other cosmetic providers, what proper training looks like, and how experience shapes both surgical and non-surgical results. You’ll learn how to evaluate before-and-after photos, spot natural-looking results, understand treatment techniques, and avoid common mistakes that lead to overdone or unnatural outcomes. Whether you’re researching plastic surgery, exploring Botox and fillers, or preparing for a consultation, this podcast gives you a clear, practical framework to make informed decisions. If you want safe treatments, subtle results, and a plan that actually fits your goals—this is your playbook.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Jun 1, 202623 min
Plastic Surgeons Explain Why Male Breast Tissue Won’t Go Away With Workouts
Some men spend years trying to fix their chest in the gym. They cut calories. They lift harder. They do endless pushups, chest presses, and cardio. They get lean everywhere else. Arms improve. Shoulders sharpen. Their waist gets smaller. But the fullness around the nipple stays. That is the frustration at the center of this episode of The Plastic Surgery Playbook. In this episode, Erin and Trevor break down gynecomastia, also known as male breast tissue, and explain why it is not always a fit...
- May 28, 202610 min
AI Face vs Real Surgery: Plastic Surgeons Warn Patients About Impossible Beauty Filters
AI can create a flawless face in seconds. But human anatomy doesn’t work like a filter. In this episode of The Plastic Surgery Playbook, Erin and Trevor unpack the growing collision between artificial intelligence, beauty filters, patient expectations, and real plastic surgery. The episode explores why AI generated images can be so seductive, why they can also be medically misleading, and how expert surgeons are using AI in a very different way inside the clinic. The conversation begins with ...
- May 19, 202625 min
Plastic Surgeons Reveal Why Deep Plane Facelifts Look So Natural
Why do some people look dramatically younger after plastic surgery while others look tight, stretched, or obviously “done”? The answer is not skincare. It is not lasers. And it is not fillers. In this episode of The Plastic Surgery Playbook we break down the modern gold standard of facial rejuvenation which is the deep plane facelift and explain why it has completely changed the world of anti aging surgery. Using clinical insights from Dr. Shim Ching along with expertise from Dr. Carl Truesda...
- Apr 24, 202622 min
Plastic Surgeons Reveal the Skincare Lies Aging Your Face (And Wasting Your Money)
What if the skincare products you trust the most are doing almost nothing for your skin or even making things worse over time In this episode of The Plastic Surgery Playbook we break down what actually works for anti aging using real clinical insight from Dr. Shim Ching and Dr. Amir Karam These are board certified surgeons who see the true condition of the skin beneath the surface every day not just the polished results you see online Their perspective cuts through the noise and focuses on wh...
- Apr 11, 202624 min
Deep Plane Facelift vs SMAS: Why Some People Never Look “Done”
You’ve seen it before. Someone you haven’t seen in years walks into the room… and somehow, they haven’t aged at all. No tight skin. No obvious scars. No “pulled” look. So how is that even possible? In this episode of The Plastic Surgery Playbook, we break down the real difference between a traditional SMAS facelift and the advanced deep plane facelift—and why one approach can leave you looking “done,” while the other makes you look naturally younger without a trace. Using surgical insights fr...
- Apr 9, 202620 min
Mini Tummy Tuck? 90% of People Don’t Even Qualify
Social media makes it look fast, easy, and almost effortless… but for most patients, that couldn’t be further from the truth. In this episode of The Plastic Surgery Playbook, we break down the real difference between a mini tummy tuck and a full tummy tuck and why choosing the wrong one can lead to disappointing (and sometimes irreversible) results. Using data from the American Society of Plastic Surgeons and clinical insights from Dr. Shim Ching—a board-certified plastic surgeon in Honolulu ...
- Apr 7, 202612 min
Why Your Stomach Won’t Flatten (And What a Tummy Tuck Actually Fixes)
You can lose the weight. You can do the workouts. You can do everything right. And still… your stomach won’t go flat. In this episode of The Plastic Surgery Playbook, we break down the real reason why—and why, for millions of women, it has nothing to do with fat at all. Using clinical insights from Dr. Shim Ching, a board-certified plastic surgeon in Honolulu known for performing over 30,000 tummy tuck procedures, we uncover what’s actually happening beneath the surface of the abdomen and why...
- Apr 1, 202622 min
Liposuction Just Became #1 (What No One Tells You Before Surgery)
Liposuction just took the top spot in cosmetic surgery—and the reasons behind it aren’t what most people think. In this episode of The Plastic Surgery Playbook, we break down the massive post-pandemic surge in liposuction, why it’s happening now, and what’s actually going on beneath the surface when fat is removed from the body. Using real clinical data and insights from top surgeons including Dr. Shim Ching, along with perspectives from leading experts like Dr. Randy Rutterman and Dr. Darrel...
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About The Plastic Surgery Playbook
No paying guests. No upselling. No marketing. We dig into what's popular, and unpopular. We discuss surgeons, specific procedures, and opinions across the industry. Plastic Surgery Playbook breaks down what actually matters when you’re thinking about cosmetic procedures, from surgical treatments to today’s most popular medical spa options. We cut through marketing, trends, and confusion to explain how to choose the right provider, what safe treatment really looks like, and why results vary so much from one person to another. Each episode unpacks real topics in aesthetic medicine, including eyelid surgery (blepharoplasty), breast augmentation, facial procedures, body contouring, and non-surgical treatments like Botox, dermal fillers, skin tightening, and advanced med spa services. We explain the difference between a board-certified plastic surgeon and other cosmetic providers, what proper training looks like, and how experience shapes both surgical and non-surgical results. You’ll learn how to evaluate before-and-after photos, spot natural-looking results, understand treatment techniques, and avoid common mistakes that lead to overdone or unnatural outcomes. Whether you’re researching plastic surgery, exploring Botox and fillers, or preparing for a consultation, this podcast gives you a clear, practical framework to make informed decisions. If you want safe treatments, subtle results, and a plan that actually fits your goals—this is your playbook.
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Frequently Asked Questions
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The Plastic Surgery Playbook publishes every few days. Our AI generates a summary within hours of each new episode.
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The Plastic Surgery Playbook covers topics including Medicine, Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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