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by Robyn Gobbel
Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools that actually work. You can become your child's expert, feel more confident as a parent, and bring more connection and clarity into your family. Educators, therapists, coaches and consultants— you too can learn all about what behavior really is and become more effective at helping the families you support. You can love your work again!
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I recorded today’s episode just for our practitioners! But parents- you’ll want to listen in, too. I remember how hard it was at the beginning of my career to recommend to a parent that I thought they could use some support, too. I often felt so uncomfortable making that recommendation- I didn’t want parents to feel criticized! - so then I’d really hedge on the why (because the last thing I want is for that parent to feel blamed), and they’d leave confused about what they’re even supposed to ...
When life with your kid is this hard, asking for help can take more energy than you have. And the people who love you often don’t know what to do, so they offer advice, or they stay away. This conversation with Rose Lapiere is one you can hand to them (just send the link, no explaining required). In this episode you will learn: Why “I have no idea what would help, and I’m here anyway” does more for a struggling parent than any piece of adviceWays to lighten a family’s load that ha...
Sometimes you work so hard to stay ‘calm’ but then realize- it feels totally fake. Yeah, that’s because sometimes calm makes no sense! Sometimes the behavior is serious, and you are mad, and of course you are. Regulated doesn’t have to mean calm, and there’s a four-step process that can help you hang onto your owl brain by one sharp talon even while your watchdog is starting to get really active. In this episode you’ll learn: Why working to look calm when you aren’t is hard on you...
Does hearing “no” or “not right now” or “stop doing…” seem to bring your child’s back-off watchdog or shut-down possum out? Or even worse?? Almost every family I’ve ever worked with has had some sort of struggle with their child tolerating frustration, or disappointment, or not getting what they want. These kids look ‘spoiled,’ and the judgment from others is REAL. But accepting no and tolerating frustration are owl brain skills that can be scaffolded. There’s a pretty lengthy ‘sk...
I know how intensely we want a checklist. Do this, this, and this, and the dysregulation will end, and your kid will be OK. This episode is the story of chasing exactly that list (Dr. Sears' Attachment Parenting checklist that I worked to check off one by one) and finding something else entirely in Dan Siegel's Parenting From the Inside Out. He didn’t give a checklist at all, just a way of being. So, I can’t give you a checklist, but this episode is the closest thing I can give you: a s...
Sometimes it’s the little moments that overwhelm us more than the big, scary ones. The "whatever" muttered under their breath, the stash of snack wrappers under the bed, or they flatly deny something you're 99% sure they did. Sure, these things are frustrating, and it makes sense you’d have a reaction- but for some reason, you find yourself in zero to fury before you even had a chance to think. It can feel so perplexing. There was no meltdown, no real crisis- why is the reaction oh so b...
I know you are working so, so, so hard to hold onto your owl brain. Maybe you're at the stage where you don't even notice you've flipped your lid until hours later. Maybe you're at the stage where you can see it happening and still can't stop it. Either way, there's probably an old, familiar voice telling you that you should be further along than you are by now. I was once exactly there, too. Hollering- literally - at my own therapist for the reality that I wasn’t changing faster....
Almost always when I’m teaching or presenting, a parent is finally brave enough to ask: “What if I'm too burned out to do any of this?” And then at least half the other parents in the room look expectantly at me because they, too, are wondering how they could possibly conjure up enough energy to use playfulness. They aren’t even sure they like their kid enough to offer enough cues of safety. This episode looks at the physiology of burn out, why the strategies you already know feel compl...
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Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools that actually work. You can become your child's expert, feel more confident as a parent, and bring more connection and clarity into your family. Educators, therapists, coaches and consultants— you too can learn all about what behavior really is and become more effective at helping the families you support. You can love your work again!
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