Modern Body Modern Life

You Don't Need to Feel Motivated

October 6, 2026·29 min
Episode Description from the Publisher

What if you could stop waiting to feel motivated...and still become incredibly consistent? In this episode, I’m talking about something that comes up in every area of our lives. We decide we want to eat better, work out, drink less, meditate, go to bed earlier, start the business, have the hard conversation...and then the moment comes and we simply don’t feel like doing it. And sometimes we make that lack of motivation mean something. Maybe I don’t really want it. Maybe I haven’t change...

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