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Minnesota Swim and Vibecast: Daily Summaries Delivered
by Mark Seguin
Minnesota Swim and Vibe creator talks about the value of a swimming community and how Minnesota Swim and Vibe is aiming to enhance it in the state of Minnesota
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The most recent episodes — sign up to get AI-powered summaries of each one.
- 3 weeks ago17 min
Lauren Maki - Mounds View
In this episode of Minnesota Some and Vibecast, host Mark Seguin interviews swimmer Lauren Maki, discussing her swimming journey, team dynamics, and personal goals. They explore the importance of resilience in sports, the excitement of competition, and the process of choosing a college for swimming.
- Sep 27, 202619 min
Faith Lamah - U of M, Edina Swim Club
Faith Lamah shares her journey in swimming, from her early experiences to the challenges and rewards of the sport. She discusses the transition to college swimming and the importance of balancing life and swimming. Faith also reflects on performance, personal growth, training, and equipment, offering valuable advice to younger swimmers.
- Sep 24, 202624 min
When Everyone Swims - Jon Goynshor
The conversation with Jon Goynshor, the executive producer of the documentary 'When Everyone Swims,' covers the inspiration behind the film, the disparities in access to swimming, the involvement of Olympians, the lack of diversity in college swimming, and the importance of taking action and community involvement. The conversation also highlights the promotion of the film and community engagement, emphasizing the need for swimming equity and the recognition of swimming as a human right.
- Sep 23, 202614 min
Delaney Nilius - Forest Lake
The conversation covers Delaney's journey as a breaststroke swimmer, her early swimming experiences, joining a club, overcoming plateaus, team dynamics and goals, college plans, and closing thoughts. Delaney's specialization in breaststroke and her determination to overcome plateaus are the main takeaways from the conversation.
- Sep 21, 202615 min
Chloe Aarness - Hastings
The conversation covers Chloe Aarness's experience in high school diving, including her early diving experience, training, and future plans. It also delves into the importance of diving technique, the transition from gymnastics to diving, and the role of swimmers in supporting divers. Chloe shares insights on her approach to diving, the impact of club diving and coaching, and the significance of voluntary dives in competition.
- Sep 15, 202622 min
Bloomington Kennedy's Annika and Adriana
I talk about how times and results aren't the most important thing in the sport, especially at the youth level and it's easy to poo-poo that. Listen to this and you tell me what really is important. These girls contribute, belong, are a part of something bigger, are happy, are healthy and are wise enough to acknowledge that being a part of their team helps them with that.
- Sep 12, 202636 min
Friendships in Coaching: Jen Marshall, Chris Aarseth, and Todd Walsh
It's a tough job. It more than writing sets and yelling "kick!". Three veteran coaches join to talk about how their friendship over the years has provided them the support they need to not only be successful in the pool, but somewhat sane as well.
- Sep 9, 202617 min
Ashley Mouyenga - Wayzata Swim and Dive
Join us as we chat with returning Class AA diving state champion Ashley Mouyenga of Wayzata. Hear about her journey in the sport, advice she has for those coming up and what her plans are post high school
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Frequently Asked Questions
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It's a free AI-powered email that summarizes new episodes of Minnesota Swim and Vibecast as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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How often does Minnesota Swim and Vibecast release new episodes?
Minnesota Swim and Vibecast publishes 2x weekly. Our AI generates a summary within hours of each new episode.
What topics does Minnesota Swim and Vibecast cover?
Minnesota Swim and Vibecast covers topics including Sports, Swimming. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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