
Free Daily Podcast Summary
by Adam Coelho
The Mindful FIRE Podcast helps you craft a life you love and make work optional using the tools of mindfulness, envisioning and financial independence. Each episode of the mindful fire podcast explores these three tools through teachings, guided meditations and inspiring interviews with people actually living them to craft a life they love.
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In this episode: mindful breathing, upcoming challenges, past resilience, visualization, setting intentions with Adam Coelho Download my free FI Life Jumpstart Episode Summary Is there a decision, conversation, or opportunity on your horizon? In this guided meditation, Adam Coelho invites you to practice meeting it with confidence, clarity, and ease. Begin by settling into your breath and noticing what’s present in your body and mind. Then recall a challenge you’ve navigated before, envision ...
In this episode: healthcare and FIRE, why healthcare costs so much, physician burnout, patient–doctor allyship with Jordan Grumet Download the free FI Life Jumpstart Episode Summary Who benefits when healthcare becomes more expensive—and less personal? Jordan Grumet returns to discuss The Healthcare Heist and his argument that corporate intermediaries undermine care. We explore electronic records, insurance, malpractice, and the pressures dividing patients and doctors. Jordan shares patient a...
In this episode: a companion meditation to episode 250 with Lance Diaresco, breath awareness, becoming, connection, contribution with Adam Coelho Episode Summary Who are you becoming, beyond what you are accomplishing? In episode 250, “Define Enough and Design Your Next Chapter,” Lance Diaresco joined me to explore moving from career to calling, defining enough, and creating a life with greater meaning. In this companion episode, I invite you to bring one of the ideas from our conversation in...
In this episode: career to calling, meaningful experiments, enoughness, mindful discernment, financial freedom with Lance Diaresco Episode Summary After leading global brands at Disney, Levi’s, and Google, Lance kept asking himself question: “Is this all?” He shares how a sabbatical, mindfulness, volunteering, and small experiments inside Google helped him move toward coaching and purposeful work without one reckless leap. Adam and Lance explore enoughness—balancing drive and contentment—and ...
In this episode: arriving in the present, kind curiosity, breath awareness, beginning again, intentional action with Adam Coelho Resources & Books Mentioned Free FI Life Jumpstart journaling exerciseMindful FIRE Legends communityEpisode Summary Rest in the simplicity of this moment with a short guided meditation from Adam Coelho. You’ll notice how you’re arriving, settle attention on the breath, and practice returning without judgment whenever the mind wanders. With nowhere to go and noth...
In this episode: financial independence as runway, career reinvention, self-imposed pressure, writing a first book, coaching-driven leadership with Jeff Jaworski Episode Summary Three years after leaving Google, Jeff Jaworski returns to share how FIRE gave him room to build The Shift, write The Leader Shift, and shape work around family and purpose. Jeff and Adam explore why the habits that create success can hold us back in a new chapter—and how to build without recreating the pressure of th...
In this episode: visualizing your work-optional ideal week, mindfulness, financial independence, life design, mini experiments Episode Summary In this guided meditation, Adam invites you to settle into the breath and visualize your ideal work-optional week. You’ll explore where you are, who you’re with, what you’re doing, and how that life feels in your body. The practice closes by turning your vision into one small experiment you can try today. Resources & Books Mentioned Mindful FIRE Le...
In this episode: mortality as motivation, memento mori, pre-grets, escaping autopilot, one-more-year syndrome, living wider and deeper with Jodi Wellman Episode Summary Jodi Wellman explains how remembering that life is finite can help us stop postponing it. She and Adam explore counting your remaining Mondays, turning “pre-grets” into action, balancing future security with aliveness now, and using small experiments to add vitality, meaning, and connection. Guest Bio Jodi Wellman is an author...
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The Mindful FIRE Podcast helps you craft a life you love and make work optional using the tools of mindfulness, envisioning and financial independence. Each episode of the mindful fire podcast explores these three tools through teachings, guided meditations and inspiring interviews with people actually living them to craft a life they love.
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