Free Daily Podcast Summary
I AM A SPARTAN! OCR PODCAST: Daily Summaries Delivered
by Scott Knowles
I AM A SPARTAN! OCR PODCAST is a podcast that is going to be about Spartan racing and OCR lifestyle and the people that are living it! My name is Scott and I enjoy talking about Spartan an OCR's on any level. This is going to be very laid back an chill podcast that I am hoping will be fun for everyone that enjoys the sport.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Oct 2, 20262h 2m
EPISODE 265 WITH BENNY DANAHER !!
On this Episode, Benny Danaher comes on the show to talk about doing his first Spartan race at Killington, Vermont. First he did the Sprint race there, and over the years moved up to the Ultra! He completed last year’s and this year’s. He has done a bunch of Ultras in the past year including the CUT . The CUT is a 112 miler that goes across the state of Connecticut. Make sure you check this one out! 20% off Spartan race use code IAMASPARTAN20SHOW SPONSORShttps://lionheartsfitness.com/https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1k
- Sep 23, 20261h 52m
EPISODE 264 SPRARTAN KILLINGTON ULTRA RACE RECAP !!
On this Episode, Spartan Killington Ultra race recap! Brian Beal, Michael Roberson, Jason Branham and I go over the entire race- strategies, fueling , pacing and our different experiences throughout the race. We had a great race weekend, hanging out with a lot of laughs, that we shared on this episode, too! 20% off Spartan race use code IAMASPARTAN20SHOW SPONSORShttps://lionheartsfitness.com/https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1k
- Sep 14, 20261h 39m
EPISODE 263 SPARTAN DEATH RACE WITH STEVEN JARVIS !!
On this Episode, Steven Jarvis comes on the show to talk about his experience at the Spartan Death Race, that took place in June. Steven made it through the entire event- which was over 65 hours and earned his skull. Steven was, also, part of The Spartan Project 300, which led him to doing the Death Race. We talk about how he found OCR, and about the Spartan Project 7, that he is planning on completing next. 20% off Spartan race use code IAMASPARTAN20SHOW SPONSORShttps://lionheartsfitness.com/https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1k
- Sep 2, 20261h 22m
EPISODE 262 SPARTAN WEST VIRGINIA RACE RECAP !!
On this Episode, Brian Beal , Michael Roberson and I recap races!! We recap Brian’s Grandfurther Mountain 21k Race . Then, we recap the Spartan West Virginia Trifecta Weekend race. We, also, talk about Killington Ultra plans and strategies, at the end. Don’t worry, a lot of cuss words this Episode! 20% off Spartan race use code IAMASPARTAN20SHOW SPONSORShttps://lionheartsfitness.com/https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1k
- Aug 19, 20261h 58m
EPISODE 261 SPARTAN ENDURANCE EVENTS WITH ANDI HARDI !!!
On this Episode, Andi Hardi and Dan McDonald, from Spartan, come on the show to talk about Spartan endurance events. We go over the Agoge 300 that will be in Sparta , Greece, and the Hurricane Heat Trifecta weekend in Nashville. In 2027 there will be a new race in Vermont called the Mount Sparta Challenge that has 2 options- last man standing, and a 24 hr event. We talk about the H3X, and how it works. Also listen to the end to hear background on Andi’s OCR story , including her experience at Killington Ultra the year it was one loop! 20% off Spartan race use code IAMASPARTAN20SHOW SPONSORShttps://lionheartsfitness.com/https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1k
- Aug 14, 20262h 11m
EPISODE 260 SPARTAN KILLINGTON ULTRA PREPISODE !!
On this Episode, Spartan Killington Ultra Prepisode! Eric Langdon , Neil Murphy and I talk about what we’ve been doing this year. Then we go into what to expect, how to train for and prepare for the race. Between the three of us, we have a lot of experience with this race. Neil has done Killington every year except 2 years. A lot of great Ultra talk you don’t want to miss.For more info on Killington check out Neil's website http://www.regimentrunning.com/20% off Spartan race use code IAMASPARTAN20SHOW SPONSORShttps://lionheartsfitness.com/https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1k
- Jul 28, 20261h 19m
EPISODE 259 SPARTAN MORZINE ULTRA WORLD CHAMPIONSHIP WITH ALISON ANDERSEN !!
On this Episode, Alison Andersen returns to the show to recap her race at the Spartan Morzine Ultra World Championship! Alison was first on the show back in January, where I talked to her about placing 1st in the Spartan Killington Ultra back in September. Since then she has taken on Lindsey Webster as a Coach, and also placed 1st at the Spartan New Jersey Ultra . We briefly talk about NJ, and then the rest of the episode we focused on Morzine. Good Ultra episode! SHOW SPONSORShttps://lionheartsfitness.com/https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1k
- Jul 15, 20261h 35m
EPISODE 258 WITH JILLIAN HELLER !!!
On this Episode, Jillian Heller talks with me about placing 3rd place at World’s Toughest Mudder with 85 miles. Last year, she did the same thing. The year before that at her very first WTM in Florida, she placed 4th with 85 miles! We go over this year’s race with her. We talk about her race strategy for pacing , fueling, pitting and obstacles! Make sure you listen to this one!SHOW SPONSORShttps://lionheartsfitness.com/https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1k
Get I AM A SPARTAN! OCR PODCAST summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
KoopCast
Jason Koop discusses ultramarathon training, nutrition, and current events in the sport.
Becoming Ultra
Follows runners training for their first ultramarathon under elite coaches, sharing coaching insights and personal stories.
The Full Tilt Podcast
Examines the mindset, discipline, and sacrifices of elite athletes and high achievers through in-depth interviews.
Running Rogue
A running-focused podcast from Austin, TX, offering tips and insights to help runners improve their performance and knowledge.
Fieldcraft Survival
Survival skills, preparedness tactics, gear reviews, and military-inspired training for self-reliance in the wild and urban environments.
The Triathlon Hour
Discusses triathlon training, racing, and features insights from top coaches and experts in the sport.
GET CANCELLED PODCAST
Explores uncomfortable cultural and philosophical truths through candid conversations in an era of oversimplified discourse.
Marathon Training for Beginners
Two beginners chronicle their journey training for a marathon, offering encouragement and advice for first-time long-distance runners.
TKO
Scott Walker
Cameron Hanes - Keep Hammering Collective
Profiles high-achievers and outliers to explore the mindset and habits behind sustained personal and professional success.
The 10 Ninety Podcast
Mason Sawyer
NISCA "Between the Lane Lines" Podcast
Conversations with high school and middle school swimming coaches and experts about the sport of swimming.
About I AM A SPARTAN! OCR PODCAST
I AM A SPARTAN! OCR PODCAST is a podcast that is going to be about Spartan racing and OCR lifestyle and the people that are living it! My name is Scott and I enjoy talking about Spartan an OCR's on any level. This is going to be very laid back an chill podcast that I am hoping will be fun for everyone that enjoys the sport.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from I AM A SPARTAN! OCR PODCAST in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's I AM A SPARTAN! OCR PODCAST daily summary?
It's a free AI-powered email that summarizes new episodes of I AM A SPARTAN! OCR PODCAST as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the I AM A SPARTAN! OCR PODCAST podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official I AM A SPARTAN! OCR PODCAST product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Scott Knowles.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.
How often does I AM A SPARTAN! OCR PODCAST release new episodes?
I AM A SPARTAN! OCR PODCAST publishes biweekly. Our AI generates a summary within hours of each new episode.
What topics does I AM A SPARTAN! OCR PODCAST cover?
I AM A SPARTAN! OCR PODCAST covers topics including Sports, Running. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting I AM A SPARTAN! OCR PODCAST summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.