Huberman Lab

Unlocking Persistent Motivation & Extreme Resilience | Ross Edgley

October 26, 2026·2h 43m·7-min readconversationalscience
Podzilla Summary (7 min)
TLDR
Ross Edgley, a British ultra-endurance athlete known for feats like swimming around Great Britain and the Yukon River, joins neurobiologist Andrew Huberman to explore the psychological and neurological underpinnings of motivation, resilience, and human performance. The conversation blends p

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Guest

R

Ross Edgley

conversational on Huberman Lab

Mentions

Books, people, and resources mentioned in this episode.

People

Ross EdgleyAndrew HubermanAlbert CamusDavid Choe

Books

How to Heroby Ross Edgley

Topics

BiohackingFitnessLongevityNeuroscienceSelf Improvement

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