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Homestead And Heal Podcast: Daily Summaries Delivered
by Lindsay & Scott Courcelle
Homestead & Heal is a podcast centered around the power of reconnecting with the body, the earth, and the deeper parts of ourselves as a path to healing, alignment, and manifestation. Rooted in practices like herbalism, homesteading, and bodywork, we share real stories and conversations that explore what it means to live more intentionally and create transformation from the inside out.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago1h 11m
Ep 24: Take Back the Magic: Ancestral Wisdom, Reincarnation & Love with Perdita Finn
What if death isn't the end, love is what brings us back together, and the Earth holds the memories of everyone who came before us? In this deeply moving episode of Homestead & Heal, Lindsay and Scott welcome Perdita Finn, author of Take Back the Magic and Mothers of Magic, and co-founder of The Way of the Rose, for a conversation about ancestral wisdom, reincarnation, our connection to the natural world, and the extraordinary mystery of being alive. Together, they explore what it means t...
- 2 weeks ago1h 9m
Ep 23: Making Herbalism Accessible: Plant Wisdom, Mentorship & Lifelong Learning with jim mcdonald
What if becoming a good herbalist wasn't about knowing everything, but about slowing down, staying curious, and building a deeper relationship with the plants around you? In this episode of Homestead & Heal, we're joined by longtime herbalist, educator, and plant enthusiast jim mcdonald for a beautiful conversation about making herbalism accessible, reconnecting with the natural world, and embracing the lifelong journey of learning from plants. Jim shares how his herbal journey began with...
- 3 weeks ago56 min
Ep 22: Eat to Live: Reclaiming Your Relationship With Food with Katrina Bernal
What does it actually mean to have a healthy relationship with food? In this episode, Lindsay and Scott sit down with Katrina — farmer, mother, food lover, and the woman behind Meaty Mama — for a conversation about food that goes far beyond what we should or shouldn't be eating. Katrina shares her journey from growing up between Colombian, Finnish, and Canadian cultures, to studying geochemistry, landing on an organic farm, moving to France, and eventually building a farm and family of her ow...
- 4 weeks ago1h 7m
Ep 21: What Seeds Can Teach Us About Our Bodies & the Earth with Kay'aleya Hunnybee
What can seeds teach us about our bodies, our relationship with the Earth, and trusting the timing of our lives? In this episode, Lindsay and Scott sit down with clinical herbalist, integrative health educator, bodyworker, and Herbal Womb Wisdom podcast host Kay’aleya Hunnybee for a winding conversation about plants, womb wisdom, seed keeping, and what it means to live in deeper relationship with the Earth. Kay’aleya shares the unexpected path that brought her from growing up in New York City...
- Sep 24, 20261h 4m
Ep 20: The Missing Pieces of Women’s Health: Ayurveda, Digestion, Pelvic Health + Herbs with Adena Rose Bright
In this episode, Lindsay and Scott sit down with Adena Rose Bright, an Ayurveda practitioner, educator, and women’s health practitioner with nearly two decades of clinical experience. Together, they explore what it looks like to live in deeper relationship with the body, the seasons, and the natural world - and how Ayurveda can offer a practical framework for understanding women’s health through every season of life. Adina shares how her own journey through painful periods, conception, pregna...
- Sep 17, 20261h 4m
Ep 19: Belonging Is Something We Build: Community, Motherhood & Finding Home with Kimberly Ann Johnson
What does it really mean to belong....to a place, a community, a family, or even your own body? In this episode of Homestead & Heal, Lindsay and Scott sit down with author, somatic practitioner, and educator Kimberly Ann Johnson for a wide-ranging conversation about motherhood, embodiment, place, community, aging, and what it means to build a meaningful life. Kimberly shares how her own challenging postpartum experience and years-long healing journey eventually led to her first book, The ...
- Sep 10, 202645 min
Ep 18: What the Body Can Teach Us About Healing, Faith + Becoming Whole with Adelaide Biggs
In this episode of Homestead & Heal, we sit down with Adelaide Biggs, founder of Faith in the Body, for a conversation about women’s health, movement, healing, faith, and the wisdom of the body. Adelaide’s work looks at how the way we sit, stand, walk, breathe, and move can impact pelvic health, nervous system regulation, and whole-body wellbeing. We talk about everything from prolapse, pain, incontinence, postpartum recovery, and structural integration to the deeper relationship between ...
- Sep 3, 20261h 3m
Ep 17: Rooting Into Life: Intuitive Astrology, Self-Trust & Slowing Down with Emily King
In this episode, Lindsay and Scott sit down with intuitive astrologer Emily King for a conversation about astrology, intuition, spirituality, and what it means to truly root into your life. Emily shares how her relationship with astrology evolved from curiosity into a deeply intuitive practice, and how she uses it as a lens for understanding ourselves, our relationships, and the seasons we move through — rather than as a tool for predicting the future. Together, they explore the connection be...
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About Homestead And Heal Podcast
Homestead & Heal is a podcast centered around the power of reconnecting with the body, the earth, and the deeper parts of ourselves as a path to healing, alignment, and manifestation. Rooted in practices like herbalism, homesteading, and bodywork, we share real stories and conversations that explore what it means to live more intentionally and create transformation from the inside out.
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Frequently Asked Questions
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