Free Daily Podcast Summary
Don't Think with Carla Bezanson: Daily Summaries Delivered
by Dear Media
Don’t Think is your weekly overthinking support group disguised as a podcast - hosted by Carla Bezanson, known for spiraling in her car and saying what everyone else is too embarrassed to admit. In short, she’s anxiety personified. This isn’t another polished self help show.It’s brutally honest, darkly funny, and sometimes a little unhinged. From dating anxiety to mental health spirals, Don’t Think turns emotional chaos into catharsis. It’s not just relatable, it’s real. If you’ve ever texted someone a paragraph and then thrown your phone across the room, welcome home.New episodes every Thursday.
Latest Episodes
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- 3 weeks ago24 min
TRAVEL ANXIETY
This week we're talking about travel anxiety, because apparently I can't leave town without spiraling. The booking anxiety, the airport dread, needing three full days to actually unwind, the guilt of not enjoying every single minute, and finally relaxing about an hour before the flight home.Don't Think! Follow Carla on TikTok, Instagram, and YouTubeThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Oct 8, 202623 min
Getting Out of My Head and Into My Life
In honor of World Mental Health Day, this week we’re talking about fewer thought spirals, trying new hobbies, solo travel and finally enjoying life instead of waiting to feel better. I’m sharing what’s changed for me, the role medication played and why we need to talk about mental health more openly.Don't Think! Follow Carla on TikTok, Instagram, and YouTubeThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Oct 1, 202623 min
FEMININE RAGE
We’re angry, but are we angry enough? This week, I’m tapping into our collective feminine rage- from Taylor Swift’s latest garbage to women’s healthcare, the allegations involving the Cornell Seven and everything else currently pissing us off.Don't Think! Follow Carla on TikTok, Instagram, and YouTubeThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Sep 24, 202621 min
Lizzie Borden & Our Obsession With Women Who Kill
Why are women so obsessed with true crime, and why do female killers hit differently? This week, we’re talking Netflix’s wildly fictionalized Lizzie Borden story, the new show Furious, Aileen Wuornos, and the uncomfortable line between empathizing with a woman who kills and actively rooting for her.Don't Think! Follow Carla on TikTok, Instagram, and YouTubeThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Sep 17, 202623 min
AMA Volume 1
This week, I’m answering your questions. We’re talking about what younger you would think of your life now, navigating relationships, making money and side hustles, and the question I’m obviously extremely qualified to answer: how the hell do you stop overthinking?Don't Think! Follow Carla on TikTok, Instagram, and YouTubeThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Sep 10, 202622 min
Has the “I hate men” discourse gone too far?
Have you noticed everyone seems to hate men right now? Same. This one’s about why women are so exhausted, where the frustration is actually coming from, and whether the “I hate men” era has gone too far.Don't Think! Follow Carla on TikTok, Instagram, and YouTubeThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Sep 3, 202626 min
I Went on a Wellness Retreat and Survived an Earthquake
I went to Costa Rica alone for a wellness retreat in an attempt to relax, heal and make better life choices. Naturally, I spent half the trip convinced I had meningitis, spiralled into panic attacks, killed a centipede and felt guilty about it, and then woke up to an actual earthquake - somehow the one thing I hadn't thought to worry about. This week, I'm talking solo travel, health anxiety, the pressure to enjoy yourself on vacation, and why a trip can go completely off the rails and still be worth takingProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- Aug 20, 202618 min
Being An Adult Is Trash
Have you ever felt like managing the day-to-day mundane tasks in your life feels like a full time job on top of your existing full time job? Same. This one’s about how being an adult is basically one giant administrative task loop that never ends and how seemingly undifficult tasks can be annoying and anxiety inducing. Don't Think! Follow Carla on TikTok, Instagram, and YouTubeThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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About Don't Think with Carla Bezanson
Don’t Think is your weekly overthinking support group disguised as a podcast - hosted by Carla Bezanson, known for spiraling in her car and saying what everyone else is too embarrassed to admit. In short, she’s anxiety personified. This isn’t another polished self help show.It’s brutally honest, darkly funny, and sometimes a little unhinged. From dating anxiety to mental health spirals, Don’t Think turns emotional chaos into catharsis. It’s not just relatable, it’s real. If you’ve ever texted someone a paragraph and then thrown your phone across the room, welcome home.New episodes every Thursday.
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