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Dharma Glimpses with Judy Lief: Daily Summaries Delivered
by Judy Lief
DHARMA GLIMPSES is an introduction to The Profound Treasury teachings of Chögyam Trungpa Rinpoche, taught by Judy Lief. In these short, accessible talks, Judy invites listeners to explore the subtleties and delights of the Buddhist path of meditation and insight. She introduces listeners to some of the key ways that mark Chögyam Trungpa Rinpoche's unique and brilliant exposition of the dharma in the context of contemporary Western society.
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- 2 weeks ago7 min
Episode 151: Energies of Engagement Mentality
[This episode originally aired on December 1, 2023] Buddhist training has two sides, somewhat parallel to pure science and applied science • there is the meditation aspect, the inward journey; and there is the application of that in the world, or meditation in action • we all have the capacity to help; we all have the capacity to cultivate compassion and also to cultivate wisdom and insight, so that compassion is intelligent • but each of us has to find our...
- 3 weeks ago7 min
Episode 150: Joy Mentality
[This episode originally aired on November 30, 2023] Lately I've been thinking about the slogan, “Always maintain only a joyful mind” • at the same time, I've been haunted by the teachings that describe samsara, the nature of reality, as an ocean of suffering • if the world is marked by endless suffering, how can you be joyful? and if the world is fundamentally good and wholesome, how do you account for suffering? • the Buddha's earliest teachings on...
- 4 weeks ago6 min
Episode 149: Disappointment Mentality
[This episode originally aired on November 23, 2023] In this episode, I'd like to explore such things as resistance, avoidance, procrastination — and why it’s so hard to keep going • I think such things are connected with expectations and its partner, disappointment • in one form or another, or at one time or another, I think most of us have had these kinds of experiences • but we don't need to view such things as character flaws or annoying obstacles; the...
- Oct 6, 20266 min
Episode 148: Holding It Together Mentality
[This episode originally aired on November 15, 2023] This episode is about groundlessness and uncertainty • how do we respond when we are no longer on familiar ground, when we feel insecure? • it can feel so uncomfortable that we might begin to panic; and often, when we reach that point, we scramble — we scramble to find some new secure ground to replace the one that we have left • so we go on a search to find some basis that is reliable, something we can ...
- Sep 29, 20267 min
Episode 147: Mahayana Mentality
[This episode originally aired on November 8, 2023] One function of meditation practice is the quality of exposing and uncovering what's going on inside our thoughts and feelings • when we practice, the basic fundamental pattern that becomes obvious is how much our thinking revolves around our own needs and wants and desires • we look at what is there without judgment, without being embarrassed, without trying to prove anything • all of this provides ground...
- Sep 22, 20267 min
Episode 146: Five Powerful Supports
[This episode originally aired on November 1, 2023] The “five powers” are five supports for your practice • they are: determination, familiarization, seed of virtue, remorse, and aspiration • with determination, you're willing to do what it takes to get from here to there; it is connected with having some sense of why we're doing this all together; with determination, we just keep going • familiarization is becoming familiar with our own potential of ...
- Sep 15, 20268 min
Episode 145: Grasping, Greed, Hatred and Ignorance
[This episode originally aired on October 30, 2023] All beings truly want to be happy and content; so why do we continually and repeatedly create situations for ourselves and others that only lead to greater suffering? • so many large-scale problems in the world, such as warfare, famine, hatred, injustice, poverty, can be traced back to just four simple patterns: grasping, greed, hatred and ignorance • they are tricky, because they start out so simply and innocently&n...
- Sep 8, 20266 min
Episode 144: Possibilities
[This episode originally aired on October 23, 2023] Many classical Buddhist texts on meditation say that the best place to meditate or to practice is a quiet place in the forest, free from distractions, pleasant and refreshing • but what if you're a busy mother? what if you're struggling to pay the bills by taking on three jobs? what if you're dealing with a chronic illness? what then? • if we spend all of our time resenting the circumstances we're in, we w...
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About Dharma Glimpses with Judy Lief
DHARMA GLIMPSES is an introduction to The Profound Treasury teachings of Chögyam Trungpa Rinpoche, taught by Judy Lief. In these short, accessible talks, Judy invites listeners to explore the subtleties and delights of the Buddhist path of meditation and insight. She introduces listeners to some of the key ways that mark Chögyam Trungpa Rinpoche's unique and brilliant exposition of the dharma in the context of contemporary Western society.
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