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Cathy The Panda Podcast: Daily Summaries Delivered
by Cathy Mendoza
Welcome to Cathy The Panda! I'm Cathy, your friendly neighborhood bipolar girl just finding her way through life. Overthinker by nature, oversharer by choice. I talk about mental health, wellness, psychology, relationships, and lifestyle. And you know what they say... life is like a rollercoaster. Well, then it's time to buckle up, because you're in for one hell of a ride!
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Aug 17, 202652 min
Going Undercover...kinda. Tales From A Former FBI Agent with Eric Robinson
Before he was an FBI Special Agent, he was a pastor. 24 years, two Attorney General Awards, and more crazy stories than I know what to do with. Today Eric Robinson is sitting down with me to talk about what life inside the FBI actually looks like — the danger, the cases, and the moments that changed everything. True crime fans, this one is for you.Eric's Website:www.preachertobreacher.comEric's Instagram:www.instagram.com/_eric_robinson
- Aug 3, 202655 min
Stay Safe! Dating Red Flags with Justin Smith
Dating can be exciting. It can also destroy you if you are not careful. Today I am sitting down with Justin Smith, founder of Cray, the world's first dating safety app, who built it after a betrayal that nearly cost him his life. We are getting into red flags, deception, catfishing, and how to date smarter without losing yourself in the process. If you are actively dating right now, do not skip this one.Get the Cray App today!Apple App Store: https://apps.apple.com/us/app/cray-dating-safety/id6747534851Google Play Store: https://play.google.com/store/apps/details?id=com.cray.crayapp&hl=enWeb App: https://app.cray.app/ Cray App SocialsWebsite: https://cray.app/Instagram: https://www.instagram.com/cray.app/Facebook: https://www.facebook.com/CrayApp/
- Jul 20, 202640 min
Once A Cheater, Always A Cheater? with Chris Fields
Once a cheater, always a cheater. We have all heard it. But is it actually true? Today I am sitting down with Chris Fields, a relationship coach, NLP Master Practitioner, and former private investigator who has spent years reading people and getting to the truth in high-stakes situations. We are getting into the hard questions — what actually drives infidelity, whether people can genuinely change, how to spot deception, and what rebuilding trust after betrayal really looks like. Whether you have been cheated on, have done the cheating, or are just here for the tea, this one is going to make you think twice.Chris' Website: https://mrcbfields.com/Facebook: https://www.facebook.com/mrcbfields/Instagram: https://www.instagram.com/mrfields.me/
- Jul 13, 202644 min
Making Friends For Dummies (a.k.a. Adults) with Gabor Kadas
Making friends as an adult is one of the hardest things nobody warned us about — and honestly, nobody talks about it enough. Today I am sitting down with Gabor Kadas, CEO and Co-founder of Friending Inc., to talk about why adult friendships are so hard to build, why loneliness is more common than we think, and what we can actually do about it. If you have ever felt like everyone else figured out how to make friends except you, this one is for you.Website: https://friending.com/Get it on the Apple App Store: https://apps.apple.com/us/app/friending-meet-new-people/id1306402816
- Jun 29, 202627 min
Confidence Under Construction: A Conversation for My Insecure Girlies
I've been a bigger girl most of my life. And for a long time, my confidence was tied to my size. When I was bigger, I struggled. When I lost weight, I felt like myself again. And I know that sounds like something I should be ashamed to admit. But I'm not. Because I think a lot of us are living that same story and nobody is talking about it honestly. So in this episode, we are.
- Jun 22, 202656 min
What's Your Vibe? with Anne Peshka
Have you ever walked into a room and just felt someone's energy before they even said a word? In this episode, I sit down with Anne Peshka, iPEC-certified life and energy coach, author of Trauma Recycled, and host of Reinvention on Purpose. We talk about Core Energy Coaching, the seven levels of energy, and how knowing which level you're operating from can change everything. So, what's your vibe?Anne Peshka's Website: https://www.annepeshka.com Free Guide — 7 Levels of Energy: https://annepeshka.com/7-levels-of-energy-guide/Your Life, Your Rules Workshop — June 27, 2026: your-life-your-rules-workshop.subscribepage.io
- Jun 15, 202625 min
It’s Giving Main Character Energy…or So I Thought
Sometimes we think we’re the main character in every situation—until reality reminds us that everyone else is living their own story too. In this episode, I talk about the idea of “main character energy,” the ways we can unintentionally center ourselves in situations, and what it looks like to gain a little more perspective.
- Jun 9, 202647 min
Sit Down, We're Giving You A Pep(tide) Talk with Mei Mattinson
Peptides are everywhere in the wellness space right now. But what actually are they? In this episode, I sit down with Mei Mattinson, MSN, CRNA and APRN, to break it all down. We talk about what peptides are, how they can help your body, and take a closer look at two specific ones, Tirzepatide and GHK-Cu. This episode is for educational purposes only. Please always consult a medical professional before trying anything new!Mei's YouTube Channel - https://www.youtube.com/@MeiMattinson
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About Cathy The Panda Podcast
Welcome to Cathy The Panda! I'm Cathy, your friendly neighborhood bipolar girl just finding her way through life. Overthinker by nature, oversharer by choice. I talk about mental health, wellness, psychology, relationships, and lifestyle. And you know what they say... life is like a rollercoaster. Well, then it's time to buckle up, because you're in for one hell of a ride!
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