Free Daily Podcast Summary
AudioDharma: Daily Summaries Delivered
by www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 4 days ago12 min
Dharmette: Gil's Story Pt 2 (2 of 5) Meditating in Burma
This talk was given by Gil Fronsdal on 2026.10.27 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24955/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
- 4 days ago30 min
Guided Meditation: Breath at the Cross Roads
This talk was given by Gil Fronsdal on 2026.10.27 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24956/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
- 5 days ago14 min
Dharmette: Gil's Story Pt 2 (1 of 5) Begnining Vipassana
This talk was given by Gil Fronsdal on 2026.10.26 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24952/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
- 5 days ago28 min
Guided Meditation: Stilling the Breath
This talk was given by Gil Fronsdal on 2026.10.26 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24953/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
- 1 weeks ago16 min
Dharmette: The Strangeness
This talk was given by Matthew Brensilver on 2026.10.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/-nOR01tBHI4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
- 1 weeks ago26 min
Guided Meditation: Letting the voltage course through
This talk was given by Matthew Brensilver on 2026.10.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/-nOR01tBHI4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
- 1 weeks ago13 min
The Safety of Seeing Clearly
This talk was given by Diana Clark on 2026.10.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
- 1 weeks ago2 min
Practice Notes: Gripping and Opening
This talk was given by Diana Clark on 2026.10.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Get AudioDharma summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
Dhamma Talks (Part 1)
Yuttadhammo Bhikkhu
Original Buddha's Teachings
Ven. Dhammavuddho
Intro to Zen Online
Guided Zen meditation sessions from the Williamstown Zen Group, recorded during weekly sittings.
The Collected Teachings of Ajahn Chah - Audiobook
Recordings of English-translated talks by Buddhist teacher Ajahn Chah, read by Ajahn Amaro.
Meet the Monastics
Conversations with monks and nuns about their path to monastic life and ongoing spiritual inspiration.
Intuitive Connection
A counselor and intuitive guides listeners to develop their intuition and spiritual gifts through psychology and soul-centered wisdom.
Yoga Inspiration
A yoga teacher shares insights and conversations to help bring yoga's wisdom into daily life.
Grief and Rebirth: Finding the Joy in Life
Explores grief, trauma, and spiritual transformation through conversations with healers, mediums, and resilience experts.
The Drop the Needle Podcast
Interviews exploring spirituality, mindset, and music, featuring healers, artists, and teachers discussing personal growth and meaningful songs.
佛经读诵（心经，佛说阿弥陀经，金刚经，普门品等）
诵读心经、阿弥陀经、金刚经、普门品等佛经，可集中念力，端心正意，帮助灭除烦恼，增长善根与功德。
That Sounds Fun with Annie F. Downs
A Christian author explores books, faith, travel, music, and conversations with friends, sharing what inspires and delights her.
The UnMute Podcast
Philosophers discuss current social and political issues with insight, humor, and a drive for change.
About AudioDharma
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from AudioDharma in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's AudioDharma daily summary?
It's a free AI-powered email that summarizes new episodes of AudioDharma as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the AudioDharma podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official AudioDharma product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by www.audiodharma.org.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.
How often does AudioDharma release new episodes?
AudioDharma publishes daily. Our AI generates a summary within hours of each new episode.
What topics does AudioDharma cover?
AudioDharma covers topics including Religion & Spirituality, Spirituality, Buddhism. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting AudioDharma summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.