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An investigative science podcast exploring the evidence behind beliefs in health, medicine, and human biology.

Explores practical tools and perspectives to raise consciousness and create a desired life through daily episodes.

Guided hypnobirthing meditations to reduce fear and anxiety, supporting calm pregnancy, labor, and postpartum experiences.
Discusses Practical Homeopathy® for everyday family health with real-life examples and practical methods.

Explores the science and practice of manual therapy through conversations with researchers, clinicians, and experts in somatic arts.

Covers menopause-related weight gain, hormone changes, metabolism, and GLP-1 medications for midlife women.

A women’s health dietitian shares research-backed guidance on hormones, minerals, and healing through nutrition.

Clinical psychiatry updates offering practical insights for mental health professionals.

Uses strength training and neuroscience to relieve pain and improve physical performance.

An herbalist shares reflections and advice shaped by life with dogs.

A massage therapist explores stress, healing, and emotional wellness through candid, down-to-earth conversations about modern life.

A veterinarian and guests discuss holistic approaches to equine health, including nutrition, hoof care, and alternative medicine.

Real people share their journeys cutting out sugar and transforming their health through personal, paced change.

Sage Rountree

Explores how Buddhist teachings and meditation can be applied to everyday life for self-discovery and emotional resilience.

Explores the physiology and empowerment of pain-free, fear-free childbirth through expert interviews and transformative birth stories.

A Latina entrepreneur shares her journey from nursing to business, helping women build fulfilling lives in work, health, and relationships.

A podcast exploring diet, lifestyle, and science-based strategies to improve bone health and manage osteoporosis and osteopenia.

Explores root causes of health issues like hormones, stress, and metabolism with expert insights and practical science-based tools.

A holistic nutritionist examines root causes of chronic illness through diet, metabolism, and functional medicine.

Healthcare leaders share stories and strategies to put patients first in a system often driven by costs and bureaucracy.

Explores natural approaches to preventing and reversing disease through nutrition and functional medicine insights.

A sleep medicine physician examines the science and personal experiences of sleep and its impact on health and well-being.

A nutrition scientist discusses mitochondrial health and personalized metabolism using genetics, biochemistry, and research.

Explores how to improve cellular energy to overcome fatigue, brain fog, and poor sleep for lasting health and focus.

Explores the connections between personal health, lifestyle medicine, and environmental healing through expert conversations.