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Wink: Stories for Better Bedtimes: Daily Summaries Delivered
by BYUradio
It's time to discover a better bedtime. A story, a mindful moment, and a chance to connect--all designed to calm busy minds and busy bodies. Join host Steffani Raff for a new story every Monday.
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- 2 weeks ago14 min
Baby Jack and the Haunted House - A Mindful Bedtime Story for Kids
Before Jack ever climbed the beanstalk, he was a brave little baby who faced a haunted house, a furry monster, and one very bouncy “ball.” Baby Jack vs. Monster is a funny, not-too-scary story that helps children see how imagination can turn something frightening into something silly. With giggles, courage, and calming box breathing, this story gives kids a playful way to feel brave when scary thoughts come knocking. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Talk about what you imagine together. 2.) Talk about how the picture changes. 3.) Model drawing a box in the air. 4.) Model tracing the box as you breathe with your child. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner, Kay Hendrickson, and Roman Russell. Post Production by Trent Reimschussel, Kip Merrill, and Gracie Davis. Music by Trent Reimschussel and Kip Merrill. Social Media: Kay Hendrickson and Roman Russell.
- 3 weeks ago18 min
The (Not So) Haunted Pumpkin - A Mindful Bedtime Story for Kids
This playful adventure follows a brave little old lady who outsmarts three hungry animals with calm courage, quick thinking, and a little help from her clever granddaughter. Packed with laugh-out-loud repetition, memorable sound effects, and a surprising pumpkin twist, it's a story that keeps children guessing until the very end. It celebrates bravery, resilience, and the idea that sometimes the smartest solution is also the most unexpected. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Repeat the words of the song with your child. 2.) Do the breathing exercise with your child. 3.) Model for your child crossing your arms and puttig your hand on opposite shoulders. 4.) Model moving in a circular motion. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner, Kay Hendrickson, and Roman Russell. Post Production by Trent Reimschussel, Kip Merrill, and Gracie Davis. Music by Trent Reimschussel and Kip Merrill. Social Media: Kay Hendrickson and Roman Russell.
- Oct 12, 202613 min
Axolotl's Big Smile - A Mindful Bedtime Story for Kids
What if always saying "okay" is the very thing keeping you from finding your real friends? Join Axy, the always-smiling axolotl, as she discovers that telling people what you really like can feel scary... but it can also lead to the best friendships you've ever had. This is a story every child needs before they start believing they have to make everyone else happy to be loved. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Show your child a picture of an axolotl. 2.) Model the movement suggestion. 3.) Breathe slowly next to your child so they can hear your breath. 4.) Sigh at the end a take a moment to give your child a nice slow hug. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner, Kay Hendrickson, and Roman Russell. Post Production by Trent Reimschussel, Kip Merrill, and Gracie Davis. Music by Trent Reimschussel and Kip Merrill. Social Media: Kay Hendrickson and Roman Russell.
- Oct 5, 202613 min
Rufus the Bear - A Mindful Bedtime Story for Kids
Rufus the bear knows he wants something, but everywhere he goes the birds, squirrels, fish, deer, and bunnies take one look at his teeth, claws, and great big bear body and run away as fast as they can. One little bunny stays behind, watches Rufus carefully, and realizes that underneath all that big, furry, ferocious bear is someone who is sad and lonely. When Rufus whispers, “I want a hug,” Bunny finds her courage, wraps her tiny arms around his gigantic belly, and discovers that sometimes the biggest, scariest-looking creatures just need a little love. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Model wiggling your nose like a bunny. 2.) Show your child how to do the bunny breath. 3.) Do the big bear breath with your child. 4.) Follow the directions for the great big hug. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner, Kay Hendrickson, and Roman Russell. Post Production by Trent Reimschussel, Kip Merrill, and Gracie Davis. Music by Trent Reimschussel and Kip Merrill. Social Media: Kay Hendrickson and Roman Russell.
- Sep 28, 202614 min
Velcro Kitten - A Mindful Bedtime Story for Kids
Little Kitten loves yarn, sunshine, and naps—but most of all, she loves Mama Cat and does not want her to leave. When Little Kitten worries Mama might never come back, Mama teaches her a song and ties a string around her paw to remind her they are always connected. A sweet, funny story about separation anxiety, big feelings, and learning that love keeps us “tied at the heart.” Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Draw the string in the air from your child's heart to yours. 2.) Put your hand on your heart. 3.) Model how your belly moves with breath but your hand on heart doesn't. 4.) At the end make the gesture of your hearts being connected again. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner, Kay Hendrickson, and Roman Russell. Post Production by Trent Reimschussel, Kip Merrill, and Gracie Davis. Music by Trent Reimschussel and Kip Merrill. Social Media: Kay Hendrickson and Roman Russell.
- Sep 21, 202613 min
The Magic Word - A Mindful Bedtime Story for Kids
Two royal twins eagerly follow a mysterious magician and are transformed into storks after ignoring one important warning. When a fit of laughter makes them forget the magic word, they discover how paying attention, thinking for themselves, and remembering what matters can save the day. This playful retelling of a folktale is filled with humor, adventure, and a satisfying twist that kids will love. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Stretch out your legs with your child. 2.) Flap your arms like wings with your child. 3.) Model how to make your hand look like a beak. 4.) Model how to do the breathing exercise for your child. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner, Kay Hendrickson, and Roman Russell. Post Production by Trent Reimschussel, Kip Merrill, and Gracie Davis. Music by Trent Reimschussel and Kip Merrill. Social Media: Kay Hendrickson and Roman Russell.
- Sep 14, 202614 min
The Little Lizard Who Woke Up the Sun - A Mindful Bedtime Story for Kids
In this playful retelling of an Aztec folktale, Little Lizard wakes up to find that the sun has disappeared, and even though everyone else gives up, he keeps searching. When he finally finds the sun asleep inside a rock, Little Lizard brings all the animals together to help wake him up in the best way they can think of: with music, dancing, and a party. This story is a sweet reminder for children that even the smallest voice can make a big difference when it refuses to give up. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Imagine with your child. You could even use a heating pad if you want. 2.) Model long deep breaths for your child. 3.) Stretch with your child. 4.) Show your child the tapping motion as prompted. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner, Kay Hendrickson, and Roman Russell. Post Production by Trent Reimschussel, Kip Merrill, and Gracie Davis. Music by Trent Reimschussel and Kip Merrill. Social Media: Kay Hendrickson and Roman Russell.
- Sep 7, 202612 min
The Unicorn Who Didn't Forget - A Mindful Bedtime Story for Kids
Glimmer is a unicorn who notices all the little amazing things around her, and every time she feels that bright happy wonder, her horn glows. At first the other unicorns think something is wrong with her, but when Channing finally slows down long enough to watch a moonflower bloom, his horn starts glowing too. Soon all the unicorns of Eidleweisse Mountain rediscover that the magic was there all along—they had just forgotten how to notice it. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Imagine the unicorn horn with your child. 2.) Talk about what you saw in your mind. 3.) Ask your child what they saw. 4.) Model the breathing with your child. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner, Kay Hendrickson, and Roman Russell. Post Production by Trent Reimschussel, Kip Merrill, and Gracie Davis. Music by Trent Reimschussel and Kip Merrill. Social Media: Kay Hendrickson and Roman Russell.
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About Wink: Stories for Better Bedtimes
It's time to discover a better bedtime. A story, a mindful moment, and a chance to connect--all designed to calm busy minds and busy bodies. Join host Steffani Raff for a new story every Monday.
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