Free Daily Podcast Summary
Twin Mom Life: Daily Summaries Delivered
by Jessielee Sittig
This podcast was created to help build community, connection and most importantly friendships among moms of multiples. Being a twin mom can be amazing and magical (that twin bond is unlike anything we've ever witnessed!), but it can also be isolating and overwhelming. Your host, Jess Sittig (a twin mama herself!), will be chatting with other twin moms, diving deep into the twin experience, giving advice on what works for them so you don’t have to learn the hard way. Juggling two babies at the same time is challenging, but we're confident we can learn from each other and figure out how to raise these babies together!
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday53 min
From Birth Trauma to Supporting NICU Moms: TTTS, Preterm Birth at 26 Weeks & a 97 Day NICU Stay
#43: Jess talks with Laura Dearman, a mom of five from Tallahassee, Florida, and an International Board Certified Lactation Consultant (IBCLC). Laura shares how she discovered she was expecting identical twins, then faced a twin-to-twin transfusion diagnosis and an emergency C-section. Her daughters were born at just 26 weeks and four days and spent 97 days in the NICU. Laura opens up about the fear and trauma of the birth and NICU experience, exclusively pumping for 15 months, and generously donating her milk to help other families. She also describes how therapy helped her process what happened-and how her experience now shapes her work supporting NICU parents.KEY TAKEAWAYSLaura’s surprise pregnancy and finding out she was expecting identical twinsThe sudden diagnosis of twin-to-twin transfusion syndromePreterm labor and emergency C-section at 26 weeks and four days, and the girls’ 97-day NICU stayProcessing birth and NICU trauma, and finding support through therapyExclusively pumping for 15 months and donating milk to other familiesBringing her lived experience into her lactation practice and support for NICU familiesTwin Mom Life Community Membership is LIVE! To join the community check it out!EPISODE SPONSOR: This episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift!DISCOUNT CODES: Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding TwinsCONNECT WITH LAURA @Laura.Dearman.IBCLCwww.healthandlactaction.comCONNECT WITH THE HOST, JESS @TwinMomLifePodcastDisclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.
- 1 weeks ago1h 1m
Expecting a Singleton After Twins, Working Mom Life & Twin Boy Dynamics with Anastasia Lohmann
#42: Jess chats with Anastasia (Anna), a twin mom of three-year-old boys Eli and Leo who is expecting a baby girl in March. They cover her children's book Let's Go for a Walk, the chaos of raising twin boys, how she manages her time, and what it's going to be like to have a singleton after twins.KEY TAKEAWAYSAnastasia fits in a full-time job, content creation and a book by strategically using nap time, her husband having time with the twins, and being mindful of how she spends her time.A partner who believes in you matters. They both said their husbands' encouragement kept them going when they wanted to quit.Twin representation in stories matters. Let's Go for a Walk includes twin characters, but the story isn't about twins. It's about getting outside to calm down and reset.Separating twins can help. Anastasia's boys now have separate classrooms and separate rooms. She says it gave the quieter twin more independence.Twin boys bring chaos, and you can laugh about it. The stories included a thrown rock that needed a staple, a run-in with a toy car, and a Batman argument. Expecting a singleton ater twins gives you a different perspective. Anastasia is looking forward to doing certain things with one baby. Jess said knowing the twins were her last babies helped her enjoy the hard parts more.Anastasia's three pieces of advice for twin moms:You were made for this.Consume advice wisely and follow people you trust.Two things can be true at once. You can be grateful and still grieve how things looked different from what you expected.Twin Mom Life Community Membership is LIVE! To join the community check it out!EPISODE SPONSOR: This episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift!DISCOUNT CODES: Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding TwinsCONNECT WITH ANNA @ChaosMeetsCozyLet's Go For A WalkCONNECT WITH THE HOST, JESS @TwinMomLifePodcastDisclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.
- 2 weeks ago1h 16m
Feeding Twins, Lactation Support, NICU Nutrition & Single Twin Mom Life with Jessie Renie, RDN/IBCLC
#41: In this episode, Jess talks with Jessie, a NICU dietitian and lactation consultant, about her career path, her work supporting families in the NICU, and her personal experience feeding her own twins. They also dig into the realities of breastfeeding and pumping multiples, why flexible routines matter, and how much support twin parents often need to thrive. They discuss Jessie’s path from WIC to NICU nutrition, how lactation work fits into her role, and what she sees most often with premature and medically fragile babies.KEY TAKEAWAYSJessie shares her background as a 33-year-old mom of boy-girl twins, originally from Lafayette, Indiana, now working in the Indy area.Her career path from registered dietitian to WIC, then NICU dietitian, and eventually certified lactation counselor and IBCLC.Jessie explains how WIC gave her early breastfeeding education experience and sparked her passion for lactation.Details what NICU dietitians manage, including feeding tubes, fortified breast milk, formula, and parenteral nutrition for preterm and surgical babies.Jessie describes the importance of skin-to-skin, non-nutritive breastfeeding, and close follow-up when transitioning babies from tube feeds to breastfeeding.Jessie shares that twin and multiple births are common in her NICU work, and how being a twin mom helps her connect with families in a deeply personal way.She talks about the emotional reality of breastfeeding twins, including triple feeding, low supply worries, and the role of support from lactation consultants, partners, and family.How flexibility matters more than rigidity in twin parenting, feeding routines, and day-to-day life.Jessie opens up about becoming a single mom, rebuilding after divorce, and the importance of asking for help and protecting her own mental health.Twin Mom Life Community Membership is LIVE! To join the community check it out!EPISODE SPONSOR: This episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift!DISCOUNT CODES: Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding TwinsCONNECT WITH JESSIE @JessieLynn_4_Good InsideMothering MultiplesCONNECT WITH THE HOST, JESS @TwinMomLifePodcastDisclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.
- 3 weeks ago1h 5m
NICU PTSD, Postpartum Anxiety & Ambitious Mom Entrepreneurs with Paige Figueroa
#40: In this episode, Jess sits down with twin mom, entrepreneur, and fellow podcaster, Paige Figueroa, to talk honestly about her pregnancy complications, her twins’ extended NICU stay, and the postpartum anxiety and NICU trauma she didn’t fully recognize until much later. Paige shares what it was like to navigate medical decisions for two babies, bring them home with feeding tubes, and slowly learn to trust her own instincts again. They also discuss the pressure many moms feel to hold it all together, the impact of sleep deprivation, the value of therapy, and the small self-love practices that can make a real difference.KEY TAKEAWAYSPaige’s high-risk twin pregnancy and unexpected diagnosisWhat an extended NICU stay can do to a parent’s nervous systemThe emotional weight of caring for medically complex babies at homePostpartum anxiety, NICU PTSD/trauma, and recognizing when support is neededLearning to advocate for your children while trusting your own instinctsThe impact of sleep deprivation and postpartum rageFinding a therapist who understands the twin-parent experienceEFT tapping, self-love, and reframing the belief that you’re not doing enoughPaige’s work supporting moms who are building businesses alongside motherhoodTwin Mom Life Community Membership is LIVE! To join the community check it out here!EPISODE SPONSORThis episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift!CONNECT WITH PAIGEInstagram @MomBossFreedomMom Boss Freedom PodcastSuccess Recalibration Ritual (free resource)CONNECT WITH THE HOST, JESSInstagram @TwinMomLifePodcastDISCOUNT CODESLooking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding TwinsRiverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here!Disclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.
- 4 weeks ago1h 1m
Triplet Mom Life: Infertility, Homeschooling and Being a Cycle Breaking Family
#39: Jess chats with Christine Einzig (the first TRIPLET mom on the show!) about what life looks like raising eight-year-old triplets in upstate New York. They cover everything from the shock of learning she was expecting three babies to the realities of NICU time, homeschooling, and managing a full family life with lots of logistics. Jess and Christine discuss infertility, triplet pregnancy, early motherhood support, homeschooling, sibling dynamics, and the emotional weight of family estrangement.KEY TAKEAWAYSChristine walks through the infertility journey that led to fertility treatment, including PCOS, medication, and IUI.She shares the moment she learned she was having triplets after initially believing she was carrying twins.The conversation explores the emotional whiplash of joy, fear, grief, and practical overwhelm that came with expecting triplets.Christine talks about delivering at 33 weeks and 6 days, including how labor started unexpectedly and how quickly the hospital team had to respond.She shares NICU details, including her babies’ birth weights, her son’s premature lungs, and the family’s 28-day NICU stay.Christine explains how essential family support was in the newborn stage, including overnight shifts with both grandmothers.She describes homeschooling as flexible, and how she uses stations instead of trying to teach all three children the same way at once.The conversation also covers family estrangement, the grief of setting boundaries, and how therapy helped her rebuild stability.She closes with advice for moms of multiples: trust your gut and remember that sleep eventually comes back.EPISODE SPONSORThis episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift!CONNECT WITH CHRISTINEInstagram @ZigMama815CONNECT WITH THE HOST, JESSTWIN MOM LIFE IS LAUNCHING A COMMUNITY MEMBERSHIP! To learn more and get on the waitlist check it out here!Instagram @TwinMomLifePodcastDISCOUNT CODESLooking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding TwinsRiverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here!Disclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.
- Oct 1, 20261h 3m
Mom to Two Sets of Twins: Preeclampsia, Postpartum Depression & Not Being Afraid to Ask For Help
#38: Jess Sittig chats with Shirley Mozes, a Tel Aviv-based double twin mom (yes, she has TWO sets of twins!). They discuss her experiences with preeclampsia, postpartum depression and the challenges of managing two sets of twins. Shirley shares what it was like to go from two children to four, how she handled the shock of a second set of twins, and why she now wants to support other moms through the postpartum period. Shirley also explains the idea behind her postpartum support project, Two Twin Mama, and the kind of practical help she believes twin moms actually need.KEY TAKEAWAYSAs a mom of two sets of twins, Shirley describes two completely different twin postpartum seasons, with the first set arriving while her husband was in orthopedic surgery residency.The shock of discovering a second twin pregnancy at 6 weeks, including the positive blood test, high beta, and ultrasound with two gestational sacs.How family and friends reacted, why she waited months to share the news, and why the second pregnancy felt especially overwhelming.The prenatal testing decisions she made in Israel, including amnio for the second pregnancy and the emotional weight that came with it.The logistics of going from two children to four - a bigger car, room setup, stroller planning, and childcare coverage.Why “help” felt triggering at first, and how she eventually learned that accepting support is a strength, not a failure.Her experience with emergency C-sections and preeclampsia in both pregnancies.Her postpartum depression journey, how it showed up differently the second time, and what helped her recognize triggers earlier.The inspiration and her goal of becoming a postpartum doula focused on support for twin moms.EPISODE SPONSORThis episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift!CONNECT WITH SHIRLEYInstagram @_ShirleyBianca_ @two2winmama Website: https://www.two2winmama.com/CONNECT WITH THE HOST, JESSInstagram @TwinMomLifePodcastDISCOUNT CODESLooking for a twin-specific breastfeeding course? Only $99! Check out ->Twin Mom Guide to Breastfeeding TwinsDisclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.
- Sep 24, 20261h 3m
Trusting Your Body: Birth Prep, Postpartum & Realistic Expectations from a Prenatal Chiropractor
#37: Jess Sittig talks with Riley Flaherty, a mom of three girls and a prenatal chiropractor, including her shocking ER visit that turned into an unexpected twin pregnancy, plus the bleeding, fear, and trust it took to get through it. Riley breaks down what actually matters in prenatal care, and why so much of the common advice around “just do kegels” misses the point. Twin pregnancy, birth prep, and postpartum recovery get a radically practical reset in this conversation. If you want clearer guidance on how to support your body before delivery and heal smarter after a vaginal delivery or a c-section, this one is packed with the kind of advice most moms never hear.KEY TAKEAWAYSBalancing part-time motherhood with work as a pregnancy- and postpartum-centered chiropractorDiscovering an unexpected twin pregnancy at the ERBleeding during pregnancy, placental abruption, subchorionic hematoma, and implantation bleedingBirth preparation focused on core stability, breath control, and pelvic floor relaxationC-section preparation, scar desensitization, nerve stimulation, and early recoveryThe emotional differences and postpartum recovery between vaginal delivery and C-section recoveryWhy the toddler stage can feel easier than the newborn stageHow twin parenting encourages flexibility and better communicationRiley’s advice for twin moms: set realistic expectationsEPISODE SPONSORThis episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift!CONNECT WITH RILEYInstagram @_RileyFlahertyCONNECT WITH THE HOST, JESSInstagram @TwinMomLifePodcastDISCOUNT CODESLooking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding TwinsRiverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here!Disclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.
- Sep 17, 20261h 19m
Tips for Raising Twins From a Twin: Courtney Brinson on Personality Dynamics & Conflict Management
#36: Join Jess as she talks with Courtney Brinson about what it’s really like to raise twins from a twin perspective. Courtney shares insightful advice for twin parents, especially around treating twins as individuals, navigating separation, and protecting sibling bonds without losing sight of each child’s needs. KEY TAKEAWAYSCourtney shares her background as a mom of three, including having 3 under 2She details how she kept her twin pregnancy a secret from her family and surprised them with a shock of a lifetime after her twins were bornShe explains why raising twins has been deeply healing for her, especially given her own childhood and the bond she shares with her twin brotherCourtney offers her view that twins should be treated as individual children first, not as a single unitShe explains why separation decisions should be based on the children’s actual needs rather than blanket rules about twinsThe conversation covers how to support twins who have different strengths, temperaments, and ways of learningCourtney and Jess discuss the value of one-on-one time, both between twin siblings and between the older singleton child and each twinCourtney reflects on competition between twins, especially when one child is stronger in traditional school settings and the other excels in more relational or emotional waysThe episode closes with a heartfelt reminder that giving twins each other is an extraordinary gift, even during the hardest stages of parentingCONNECT WITH COURTNEYInstagram @Courtney_BrinsonTikTok @Court_Brin**This Fall Courtney Brinson is launching a first of its kind Twin Parent Coaching App designed to teach all of the intricacies of the twin behavioral dynamic, strategies on how to actually parent your set of twins customized to your twins ages and stages of development, and tactical coaching guidance customized to your situation on any daily questions you might need help on for your twins. All created from the insights of a twin who is now raising twins wanting to support twin parents in a way they’ve never been supported before!You can join Courtney’s Twin Parent Coaching App Launch Announcement email list here!! *all who sign up during launch week get a promo for 20% off.Official Launch date for the Twin Parent Coaching App is October 6th, 2026, on or after that date you can sign up for the app here.CONNECT WITH THE HOST, JESSInstagram @TwinMomLifePodcastDisclaimer: The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.
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About Twin Mom Life
This podcast was created to help build community, connection and most importantly friendships among moms of multiples. Being a twin mom can be amazing and magical (that twin bond is unlike anything we've ever witnessed!), but it can also be isolating and overwhelming. Your host, Jess Sittig (a twin mama herself!), will be chatting with other twin moms, diving deep into the twin experience, giving advice on what works for them so you don’t have to learn the hard way. Juggling two babies at the same time is challenging, but we're confident we can learn from each other and figure out how to raise these babies together!
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