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by Jon Fogel - WholeParent
Welcome to 'The Whole Parent Podcast,' where we dive deep into evidence-based parenting strategies, blending cutting-edge psychology with real-world experience. Each episode offers insightful discussions, expert interviews, and practical tips to empower you and your family through the joys and challenges of raising children. Join us as we explore not just the highs of parenting, but navigate the complexities and embrace the journey together.
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What if the biggest threat to your child's development isn't screen time, social media, or even the dangers we're constantly trying to protect them from? What if it's the fact that we're not letting them do anything on their own? Today, I'm joined by Lenore Skenazy, founder of the Free-Range Kids movement, president of Let Grow, and the woman once labeled "America's Worst Mom" for letting her nine-year-old ride the New York City subway alone. We're raising what might be the most supervised ge...
Want to know if your kid is an HSK? TAKE THE QUIZ 👇 https://quiz.tryinteract.com/#/66676edb5288b4a99ab96f52 Have you ever watched your child completely fall apart over something that seemed incredibly small? You said "maybe" instead of "yes." Their teacher corrected a spelling mistake. Plans changed. And suddenly, you're dealing with a full-blown meltdown. It's tempting to think your child needs to toughen up, learn to handle disappointment, or stop being such a perfectionist. But what if yo...
“You know how to do this, so why can’t you just do it?” That sentence haunts a lot of ADHD kids and the parents who are trying their best. I sit down with Kim and Penn Holderness, award-winning creators and bestselling authors, to name what’s actually missing: executive function, working memory, and the brutal reality that starting can be the hardest step. We get practical fast. We talk why chores and hygiene can feel harder than creative work, how boredom can feel like physical pain, and ho...
What do you do when your five-year-old won’t stop hitting? Your three-year-old keeps biting? Or your older kid has discovered that getting their younger sibling in trouble is apparently the funniest thing on earth? For episode 100, I’m doing something different. I’m bringing you directly into one of my live Parent Lab group coaching calls: real parents, real problems, and my real-time answers. We talk about why a child who knows not to bite may keep doing it anyway, what to do when one siblin...
Today on the Whole Parent Podcast we bring back friend of the show Dr. Shafali to talk about about why she wrote Raising Conscious Sons and Raising Conscious Daughters right now and why the parenting crisis is being intensified by algorithms that target kids at the level of biology. CLICK HERE to get Raising Conscious Sons CLICK HERE to get Raising Conscious Daughters We break down what boys and girls are up against and how we can respond with conscious parenting that builds real compet...
Watching your kid learn to ride a bike can feel weirdly intense. It looks like a simple childhood skill, but it pokes at something bigger: our fear of seeing our kids struggle, our urge to step in, and the thin line between support and rescue. I sit down with Ryan McFarland, founder of Strider Bikes, to talk about why this milestone is so emotional and why it can shape a child’s confidence far beyond two wheels. Ryan built the first Strider balance bike in his garage for his two-year-old son...
Denmark shows up near the top of the Happiness Index year after year, yet it is not topping every academic ranking or outspending everyone else. So what is going on? We talk with author, speaker, and cultural researcher Jessica Joelle Alexander about the Danish Way of Parenting and why Danish children are so often described as secure, resilient, and genuinely happy. We dig into the simplest but most overlooked driver of well being: meaningful relationships. From hygge and “weefulness” to col...
This conversation on honest motherhood explains why so many parents feel like they’re disappearing—and what actually helps. If you’ve ever snapped at your kids, felt crushed by the mental load, or wondered why parenting feels so much harder than everyone else makes it look, this episode with Libby Ward (Diary of an Honest Mom) will hit deeply. We talk about people-pleasing, perfectionism, emotional regulation, childhood trauma, mom guilt, resentment, and the invisible pressure many parents ca...
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Welcome to 'The Whole Parent Podcast,' where we dive deep into evidence-based parenting strategies, blending cutting-edge psychology with real-world experience. Each episode offers insightful discussions, expert interviews, and practical tips to empower you and your family through the joys and challenges of raising children. Join us as we explore not just the highs of parenting, but navigate the complexities and embrace the journey together.
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