The Joe Rogan Experience
JRE MMA Show #187 with Robert Whittaker
October 22, 2026·2h 54m·6-min readconversationalsports
Podzilla Summary (6 min)
TLDR
Joe Rogan and Robert Whittaker dive into a wide-ranging conversation about MMA, longevity in combat sports, weight cutting, and the mental and physical demands of elite fighting. Whittaker shares insights from his own career evolution, including his move to light heavyweight, his training p
Joe Rogan and Robert Whittaker dive into a wide-ranging conversation about MMA, longevity in combat sports, weight cutting, and the mental and physical demands of elite fighting. Whittaker shares insights from his own career evolution, including his move to light heavyweight, his training p
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Guest
R
Robert Whittaker
conversational on The Joe Rogan Experience
Mentions
Books, people, and resources mentioned in this episode.
People
JoeRobert Whittaker
Companies
Fox Nation
Products & Tools
Ascend Fitness by Rob
Topics
FitnessLongevityMma
Listen to This Episode
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