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The Executive Coaching Podcast: Daily Summaries Delivered
by Elisia Keown
Join Elisia Keown, Executive Coach and Founder of Keown Coaching, on The Executive Coaching Podcast! As a busy Leader with a large team, you don't have a ton of time to dedicate to researching how to solve the challenges with leading people that come up in the workplace, however, it's those issues that are keeping you up at night. You want to focus on leading your team to WIN, and you're stuck spending time thinking about how to solve an issue with your team instead. You'd love to focus on the business at hand, but you can't get past dealing with the issues with people that keep coming up at work. This podcast will offer short episodes that tackle the themes and trends that come up most often for C-suite and Executive Leaders and the applicable coaching solutions that you can take away and implement immediately to make a difference.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 weeks ago25 min
Ep 102: Stop Waiting for January: How to Make Q4 Count
There are still 10 weeks left in the year, and that's more than enough time to make meaningful progress on your biggest goals. As Q4 gets busy, it's easy to put things off, wait for the perfect productivity hack, or convince yourself that you'll start fresh in January. But what if the progress you want doesn't require a new system, just a clearer focus on what matters most? If you'd like immediate support with the issues you're facing as a Leader, then book a call with Elisia at https://elisiakeowncoaching.com/call You can find show notes, resources, and more here: https://tinyurl.com/2sbn4ew4
- Oct 6, 202621 min
Ep 101: Building Executive Relationships, Trust and Visibility
A promotion can change your title overnight, but it doesn't automatically change the way people see you. In this episode, I break down why high-performing leaders can step into VP and C-suite roles only to find that trust, visibility and alignment haven't caught up with their new position. You'll learn why the heads-down approach that helped you get promoted can become a blind spot at the executive level, and how to recognize when the real gap isn't your skills, but your executive relationships. If you'd like immediate support with the issues you're facing as a Leader, then book a call with Elisia at https://elisiakeowncoaching.com/call You can find show notes, resources, and more here: https://tinyurl.com/y5j8jb5w
- Sep 22, 202626 min
Ep 100: Confidence Is Not Outsourced
What if the confidence you're waiting for doesn't actually depend on the promotion, pay rise, title, or approval you're waiting to receive? In this 100th episode, I'm exploring how we can stop outsourcing our confidence to external circumstances and start recognizing the value, capability, and agency we already have. I'll break down how to separate our identity from our performance, compensation, and feedback, as well as how to recognize when someone else's behavior or opinion has become a measure of our own worth. If you'd like immediate support with the issues you're facing as a Leader, then book a call with Elisia at https://elisiakeowncoaching.com/call You can find show notes, resources, and more here: https://tinyurl.com/yckfy4u7
- Sep 8, 202620 min
Ep 99: Your Why for Delivering Tough Feedback
What if the reason you keep avoiding a difficult conversation has less to do with courage and more to do with your why? In this episode, I'm breaking down why leaders often disguise self-protection as logical reasons for delaying tough feedback, and how to recognize when discomfort (not timing, relevance, or uncertainty) is really what's holding you back. You'll learn how to uncover a compelling reason for having the conversation, separate genuine concerns from excuses, and connect feedback to the growth and development of the person receiving it. If you'd like immediate support with the issues you're facing as a Leader, then book a call with Elisia at https://elisiakeowncoaching.com/call You can find show notes, resources, and more here: https://tinyurl.com/4muz3cnf
- Aug 25, 202635 min
Ep 98: How to Turn Vague Executive Presence Feedback into Action
What do you do when your boss tells you that you need "more executive presence" but gives you no idea what that actually means? In this episode, I'm breaking down one of the most common—and least useful—pieces of workplace feedback and sharing how you can turn it into something specific, actionable, and measurable. If you'd like immediate support with the issues you're facing as a Leader, then book a call with Elisia at https://elisiakeowncoaching.com/call You can find show notes, resources, and more here: https://tinyurl.com/p6tsmnke
- Aug 11, 202624 min
Ep 97: Why Asking for Help Makes You a Stronger Leader
Does asking for help make you look weak, or does it make you a better leader? Many executives believe they need to have all the answers, solve every problem themselves, and never show vulnerability. In this episode, I challenge that belief and explain why asking for help isn't a threat to your executive presence—it's one of the clearest signs of self-awareness, confidence, and effective leadership. If you'd like immediate support with the issues you're facing as a Leader, then book a call with Elisia at https://elisiakeowncoaching.com/call You can find show notes, resources, and more here: https://tinyurl.com/536ksks4
- Jul 28, 202630 min
Ep 96: How to Navigate Your Next Executive Career Move Without Losing Yourself
Are you feeling stuck between staying in your current leadership role and searching for what comes next? In this episode, we explore the challenges executives face during career transitions and why finding your next role requires more than just updating your resume or applying for jobs. You'll learn why traditional job search tactics often fail at the senior leadership level, how mindset impacts your career decisions, and the hidden factors that can keep high performers feeling stuck. If you'd like immediate support with the issues you're facing as a Leader, then book a call with Elisia at https://elisiakeowncoaching.com/call You can find show notes, resources, and more here: https://tinyurl.com/3652fuz6
- Jul 14, 202633 min
Ep 95: Why Mindset Alone Won't Build Executive Presence
Can you develop executive presence by simply thinking more confidently? In this episode, I'll explain why so many leaders get stuck chasing either confidence or communication skills, and why neither works on its own. I'll introduce a practical framework that combines mindset with action, helping leaders build genuine executive presence that feels authentic rather than forced. If you'd like immediate support with the issues you're facing as a Leader, then book a call with Elisia at https://elisiakeowncoaching.com/call You can find show notes, resources, and more here: https://tinyurl.com/mr3we2pu
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About The Executive Coaching Podcast
Join Elisia Keown, Executive Coach and Founder of Keown Coaching, on The Executive Coaching Podcast! As a busy Leader with a large team, you don't have a ton of time to dedicate to researching how to solve the challenges with leading people that come up in the workplace, however, it's those issues that are keeping you up at night. You want to focus on leading your team to WIN, and you're stuck spending time thinking about how to solve an issue with your team instead. You'd love to focus on the business at hand, but you can't get past dealing with the issues with people that keep coming up at work. This podcast will offer short episodes that tackle the themes and trends that come up most often for C-suite and Executive Leaders and the applicable coaching solutions that you can take away and implement immediately to make a difference.
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Frequently Asked Questions
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