
Free Daily Podcast Summary
by PANIO
The Dog Longevity Podcast is the definitive show for dog parents who want their dogs to live longer, healthier, happier lives. Hosted by Dr David Haworth, the podcast explores the future of canine health through the lens of Medicine 3.0 - moving away from reactive, symptom-led care and toward prevention, vitality and longevity. Each episode brings together world-class experts, scientists, veterinarians, authors, pioneering founders, passionate pet parents, and even some extraordinary dogs, to unpack what really matters when it comes to lifelong canine wellbeing.
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Could light play a bigger role in your dog’s health than we realise?In this episode of the Dog Longevity Podcast, veterinarian Dr. David Haworth speaks with Jackie Jolie, founder of AnimaSol and an equine and canine physical therapist, about red light therapy, photobiomodulation, circadian biology and the role our environment may play in animal health and longevity.Jackie spent nearly two decades working with performance dogs and horses before becoming deeply interested in light biology and developing full-body red and near-infrared light therapy devices for animals.Together, Jackie and David explore both the promise and the limitations of red light therapy. They discuss what photobiomodulation (PBM) is, how red and near-infrared wavelengths interact with tissue, and why light-based therapies are increasingly being explored for recovery, mobility, pain support and general wellbeing.The conversation also goes deeper into circadian rhythm and the everyday environment dogs share with us, including natural daylight, artificial lighting, darkness, sleep and time spent indoors.Importantly, David and Jackie also examine where evidence ends and hypothesis begins, why complementary therapies can be difficult to study, and why improving quality of life is different from claiming to cure an underlying disease.The conversation covers:What red light therapy and photobiomodulation actually areHow red and near-infrared light interact with the bodyWhy circadian rhythm may matter for dogs as well as humansThe difference between targeted veterinary lasers and full-body red light devicesHow photobiomodulation may support recovery, mobility and comfortWhy natural light, darkness and sleep are interconnectedThe scientific challenges of studying complementary therapiesHow to separate promising biological mechanisms from unproven health claimsWhy movement and quality of life matter so much as dogs ageHow Jackie developed AnimaSol’s light therapy technology for dogs and horsesJackie Jolie: https://www.linkedin.com/in/equisol222/AnimaSol: https://www.animasol.life/Dr. David Haworth: https://www.linkedin.com/in/david-haworth/PANIO: https://panio.io/Jackie’s Recommendations:AnimaSol: science, case studies and educational resourcesQuantum Biology Collective: podcast and educational resources on light, water and quantum biologyChapters:00:00 – From Animal Physical Therapy to Red Light Therapy06:35 – Does Photobiomodulation Actually Work? The Science and the Evidence15:23 – Light, Health and Why Science Should Stay Open-Minded27:05 – Are We Making Health and Longevity Too Complicated?34:10 – Circadian Rhythm, Sleep and Creating a Healthier Light Environment38:11 – How Red Light Therapy for Dogs Actually Works43:04 – Recovery, Mobility, Quality of Life and Where the Limits Are—Content is provided for general information only and does not constitute veterinary, medical or nutritional advice. It should not be used as a substitute for professional guidance tailored to your pet. Some topics discussed in this episode represent emerging research, hypotheses or the personal views and experiences of the guest. Views expressed by hosts and guests are their own and do not necessarily reflect those of PANIO.
What makes a pet supplement actually work?In this episode of The Dog Longevity Podcast, veterinarian Dr. David Haworth speaks with Colin Topham, founder of Alchemy Pet, about the science behind pet supplements, bioavailability, gut health and the future of natural pet wellness.Together they explore why not all supplements are absorbed equally, how advanced delivery systems such as microencapsulation may improve ingredient effectiveness, and why manufacturing methods can make a major difference to potency and quality.Colin shares the founding story behind Alchemy Pet and explains how the company is combining science, traditional nutrition and innovative supplement delivery to support healthier, longer lives for pets.The conversation also covers the growing importance of the microbiome, the role of gut health in overall wellbeing, and how pet owners can think more carefully about the “spectrum of care” between everyday nutrition, preventative support and veterinary intervention.This episode is essential listening for dog owners, pet parents, veterinarians and anyone interested in pet longevity, natural medicine, pet nutrition, supplement absorption and the future of preventative pet health.The conversation covers:Why bioavailability matters in pet supplementsHow microencapsulation can support supplement absorptionWhy turmeric and other natural ingredients may perform differently depending on delivery methodThe founding story behind Alchemy PetHow to think about a spectrum of care for petsThe connection between gut health, the microbiome and long-term wellnessWhy individual pets may respond differently to the same nutrition or supplementHow manufacturing methods can affect potency and qualityThe challenges of navigating pet health claims and regulationsWhy preventative pet health needs both science and nuanceColin also discusses the human-animal bond, the emotional reasons many founders enter pet health, and why better education can help pet owners make more confident decisions about their animals’ wellbeing.With better science, better delivery systems and a deeper understanding of the gut, pet wellness can move beyond generic products and towards more thoughtful, effective support for long-term health.Colin Topham: https://linkedin.com/in/colintophamAlchemy Pet: https://www.alchemypet.com/David Haworth: https://www.linkedin.com/in/david-haworth/PANIO: https://panio.io/Colin’s Recommendations:HABRI’s Research on Pet Health: https://habri.comTexas A&M GI Institute: https://vetmed.tamu.eduThe Forever Dog by Rodney Habib and Dr. Karen BeckerChapters00:00 - Introducing Alchemy Pet and the Future of Pet Supplements01:07 - The Founding Story Behind Alchemy Pet02:52 - Bioavailability, Microencapsulation and Smarter Supplement Delivery12:04 - Creating a Spectrum of Care for Pets22:04 - Supplementation, Individual Variation and Pet Health Outcomes32:00 - Nutrition, Leaky Gut and the Microbiome in Pets47:56 - Cold Process Manufacturing, Potency and Pet Health Resources—Content is provided for general information only and does not constitute veterinary, medical or nutritional advice. It should not be used as a substitute for professional guidance tailored to your pet. Views expressed by hosts and guests are their own and do not necessarily reflect those of PANIO.
In this episode of the Dog Longevity Podcast, Dr. David Haworth speaks with Dr. Kate Creevy, Professor of Small Animal Internal Medicine at Texas A&M University and Chief Veterinary of the Dog Aging Project - the world’s largest long-term study of ageing in dogs.Together they explore what more than 53,000 dogs are teaching researchers about dog ageing, canine healthspan, lifestyle, genetics, nutrition, cognitive decline, heart health and longevity science.This episode is essential listening for dog owners, veterinarians, researchers and anyone interested in canine longevity, preventative pet health and the future of veterinary science.The conversation covers:What the Dog Aging Project is and why it mattersWhy 53,000 dogs are being followed over timeHow lifestyle, diet, genetics and environment may influence dog ageingWhy cognitive decline and heart health are key ageing markers in dogsWhat Rapamycin is and why it is being studied in canine longevityHow activity and social connection may support cognitive health in older dogsHow metabolomics may reveal biological patterns linked to ageingHow AI could help analyse veterinary medical records at scaleWith better data, better science and more personalised care, we can move closer to a future where dogs not only live longer, but enjoy more healthy, active and comfortable years.Dr. Kate Creevy: https://scholars.library.tamu.edu/vivo/display/nf40f2eeaDr. David Haworth: https://www.linkedin.com/in/david-haworth/PANIO: https://panio.io/Kate’s Recommendations:Dog Aging Project: https://dogagingproject.org/The Hallmarks of Aging: 2013 and 2023 papers by López-Otín and colleagues (https://pubmed.ncbi.nlm.nih.gov/36599349/)Canine Geriatric Syndrome research, including work by Brennan McKiernan, Natasha Olby and colleaguesChapters00:00 – The Dog Aging Project and the Science of Canine Longevity08:00 – What 53,000 Dogs Can Teach Us About Ageing, Lifestyle and Genetics18:00 – Rapamycin, Fasting Biology and the Search for Longer Healthspan25:50 – Lifespan vs Healthspan: What Really Matters for Ageing Dogs32:30 – Why Dogs Are a Powerful Model for Human Longevity Research43:55 – Diet, Activity, Social Connection and Cognitive Health in Older Dogs50:50 – Metabolomics, AI and the Future of Veterinary Longevity Science—Content is provided for general information only and does not constitute veterinary, medical or nutritional advice. It should not be used as a substitute for professional guidance tailored to your pet. Views expressed by hosts and guests are their own and do not necessarily reflect those of PANIO.
Most dog owners focus on how long their dog will live. But the real goal should be healthspan - the number of years a dog stays healthy, active, and pain-free.In this episode of the Dog Longevity Podcast, veterinarian Dr. David Haworth speaks with Dr. Heidi Lobprise, veterinary dentist, senior pet advocate, and author who has spent decades studying aging and longevity in pets.Together they explore how chronic inflammation accelerates aging, why dental disease is one of the most overlooked health threats in dogs and cats, and what pet owners can do to help their animals stay healthier for longer.Dr. Lobprise shares practical strategies for recognizing the early signs of aging, managing inflammation, and protecting your pet’s healthspan throughout their life.The conversation covers:Why chronic inflammation accelerates aging in dogsHow periodontal disease affects overall healthThe surprising connection between dental health and longevityWhy obesity and visceral fat increase inflammatory diseaseThe early signs that your dog is entering the senior stage of lifeHow to monitor your dog’s body condition and muscle healthThe role of mobility, pain management, and exercise in aging dogsHow mental stimulation helps protect against cognitive declineWhy extending healthspan matters more than simply extending lifespanWith the right care and awareness, pet owners can help their dogs live longer - while maintaining the quality of life that truly matters.Dr. Heidi Lobprise: https://www.linkedin.com/in/heidi-lobprise-a161684/David Haworth: https://www.linkedin.com/in/david-haworth/PANIO: https://panio.io/Heidi’s Recommendations:Dog Aging Project: https://dogagingproject.org/Grey Muzzle Organization: https://www.greymuzzle.org/Chapters00:00 – Why Chronic Inflammation Accelerates Aging in Dogs03:10 – When Dogs Become “Senior” and What Changes07:20 – Obesity, Metabolism and the Inflammation Cycle11:30 – Why Dental Disease Is a Major Health Risk16:40 – Preventing Periodontal Disease in Dogs21:10 – Monitoring Body Condition and Muscle Loss26:20 – Early Signs of Aging Most Owners Miss31:10 – Mental Stimulation and Cognitive Health in Dogs36:30 – Managing Mobility, Pain and Osteoarthritis41:30 – Practical Longevity Tips for Dog Owners46:50 – Resources for Learning More About Dog Aging—Content is provided for general information only and does not constitute veterinary, medical or nutritional advice. It should not be used as a substitute for professional guidance tailored to your pet. Views expressed by hosts and guests are their own and do not necessarily reflect those of PANIO.
Most dog owners want their dogs to live longer - but true longevity isn’t just about lifespan. It’s about healthspan, the years a dog stays healthy, active, and free from disease.In this episode of the Dog Longevity Podcast, veterinarian Dr. David Haworth speaks with Dr. Kevin Toman, a veterinarian with over 40 years of clinical experience and a deep interest in functional health, preventative veterinary medicine, and longevity science.Together they explore the real drivers of dog longevity, from diet and obesity to early diagnostics, supplements, and emerging longevity therapies like rapamycin.Dr. Toman shares the practical strategies dog owners can use today to help their pets live longer, healthier lives — many of which cost little or nothing to implement.The conversation covers:The four pillars of canine longevityWhy obesity may be the biggest driver of reduced lifespan in dogsHow early diagnostics and preventative care can extend dog healthspanThe surprising truth about popular supplements that don’t workEvidence-based supplements that may help joint health and agingHow exercise, lifestyle, and environment impact dog longevityThe science behind rapamycin and emerging longevity drugs for petsWhy aging itself may be the root cause of many diseases in dogsEven small changes to diet, exercise, and preventative care can make a meaningful difference to your dog’s healthy lifespan.Kevin Toman: https://helpingpetslivelonger.com/David Haworth: https://www.linkedin.com/in/david-haworth/PANIO: https://panio.io/CHAPTERS:00:00 – How Small Changes Can Help Dogs Live Longer01:30 – Meet Dr. Kevin Toman (40 Years in Veterinary Medicine)02:00 – The Three Biggest Drivers of Dog Longevity04:30 – Why Obesity Shortens Dogs’ Lifespans07:00 – Early Detection and Preventative Veterinary Care09:00 – The Problem With Ultra-Processed Dog Food12:00 – Simple Diet Changes for Better Canine Healthspan14:00 – The Four Pillars of Dog Longevity17:30 – Exercise, Lifestyle and Preventing Joint Damage20:00 – Mental Stimulation and “Sniffy Walks”22:00 – Why Dental Health Is Critical for Dog Longevity26:30 – Supplements That Don’t Work (According to Science)29:00 – Evidence-Based Supplements for Dogs32:30 – Curcumin and Anti-Inflammatory Longevity Strategies37:30 – Rapamycin and the Future of Dog Longevity Science41:30 – Longevity Drugs and Emerging Veterinary Research45:00 – Is Aging Itself a Disease?—Content is provided for general information only and does not constitute veterinary, medical or nutritional advice. It should not be used as a substitute for professional guidance tailored to your pet. Views expressed by hosts and guests are their own and do not necessarily reflect those of PANIO.
Most dog owners think about their dog’s age in years. But what if a dog’s biological age told us far more about their health?In this episode, we explore how epigenetics and biological age testing could transform preventative pet health. By analysing small changes in DNA, scientists are beginning to understand how fast a dog is truly aging - and whether they may be at risk of disease before symptoms appear.This emerging field of dog aging science could allow veterinarians and pet owners to intervene earlier, helping improve dog healthspan and longevity through smarter, preventative care.Andria Beal: https://www.linkedin.com/in/andria-beal/David Haworth: https://www.linkedin.com/in/david-haworth/PANIO: https://panio.io/EpiPaws: https://epipaws.com/Andria Beal’s Recommendations:Peter Attia - Outlive: The Science and Art of LongevityChapters00:00 – How Biological Age Differs from Chronological Age01:10 – Why Dog Longevity Is About Healthspan, Not Just Lifespan03:20 – What Epigenetics Reveals About Dog Aging06:10 – Can a Cheek Swab Measure Your Dog’s Biological Age?09:00 – Predicting Disease Risk Before Symptoms Appear12:20 – How Epigenetics Could Transform Preventative Pet Health16:00 – What Dog Aging Science Can Teach Us About Longevity19:30 – Personalised Health Strategies for Dogs22:30 – The Future of Predictive Veterinary Medicine25:00 – How Early Intervention Could Extend Dog Healthspan--Content is provided for general information only and does not constitute veterinary, medical or nutritional advice. It should not be used as a substitute for professional guidance tailored to your pet. Views expressed by hosts and guests are their own and do not necessarily reflect those of PANIO.
Most dog owners want their dogs to live longer - but longevity isn’t just about lifespan. It’s about healthspan, the years a dog stays healthy, active, and thriving.In this episode of the Dog Longevity Podcast, veterinarian Dr. David Haworth speaks with Marisa Hoskins, certified canine nutritionist and founder of Puppy Gang Fresh Foods.Together they explore how canine nutrition, preventative pet health, and whole foods can help support a longer, healthier life for dogs.The conversation covers:The science behind dog healthspan and longevityWhy ultra-processed pet food became the norm How whole foods and fresh ingredients may improve dog health Simple diet changes that can support canine longevityThe connection between human nutrition and dog aging scienceWhy prevention is the future of veterinary innovationEven small changes to your dog’s diet can make a difference.Marisa Hoskins: https://www.linkedin.com/in/marisa-hoskins/David Haworth: https://www.linkedin.com/in/david-haworth/PANIO: https://panio.io/Marisa Hoskins Recommendations:The Forever Dog: https://foreverdog.com/00:00 – Why Preventative Pet Health Matters for Dogs02:00 – From Rescue Dog to Canine Nutrition Company05:00 – The Problem with Ultra-Processed Dog Food08:30 – Whole Foods and the Science of Dog Healthspan12:30 – Can Whole Foods Improve Dog Longevity?16:00 – How to Transition Your Dog to a Healthier Diet20:00 – Best Whole Foods for Canine Nutrition24:00 – Raw vs Cooked Diets for Dogs27:00 – Exercise, Lifestyle, and Dog Aging31:00 – Personalised Nutrition and the Future of Pet Health33:30 – The Future of Preventative Veterinary Medicine—Content is provided for general information only and does not constitute veterinary, medical or nutritional advice. It should not be used as a substitute for professional guidance tailored to your pet. Views expressed by hosts and guests are their own and do not necessarily reflect those of PANIO.
Most dog owners want their dogs to live longer. Few realise that by analysing genetics, lifestyle, and biology together, we may be able to predict disease risk years before symptoms appear.In this episode, we explore how human longevity science - including aging clocks, epigenetics, fasting, and targeted supplementation - is now being applied to dogs. We discuss the concept of creating a “digital twin” for your pet, how environment shapes lifespan, which supplements show real promise, and what human longevity trends may actually be harmful for dogs.Tomasz George: https://www.linkedin.com/in/tomaszgeorge/David Haworth: https://www.linkedin.com/in/david-haworth/PANIO: https://panio.io/Chapters:00:00 — Intro01:30 — Human Aging vs Dog Aging04:00 — Telomeres and Epigenetics Explained09:00 — Aging Clocks and Disease Prediction11:00 — Why Environment Matters More Than Cells13:00 — Democratizing Veterinary Insight16:00 — What Data Can Reveal About Longevity18:00 — Fasting and Time-Restricted Feeding21:00 — Rapamycin and Longevity Drugs23:00 — GLP-1 and Weight Loss Risks27:00 — Senescent “Zombie” Cells32:00 — Best Longevity Supplements for Dogs35:00 — Supplements to Avoid (Garlic, Grape Extract, etc.)38:00 — Sugar, Metabolic Health, and Obesity40:00 — Longevity “Food Hacks” for Dogs44:00 — AI, Ethics, and the Future of Pet Health47:00 — Longevity and the Planet--Content is provided for general information only and does not constitute veterinary, medical or nutritional advice. It should not be used as a substitute for professional guidance tailored to your pet. Views expressed by hosts and guests are their own and do not necessarily reflect those of PANIO.
The Dog Longevity Podcast is the definitive show for dog parents who want their dogs to live longer, healthier, happier lives. Hosted by Dr David Haworth, the podcast explores the future of canine health through the lens of Medicine 3.0 - moving away from reactive, symptom-led care and toward prevention, vitality and longevity. Each episode brings together world-class experts, scientists, veterinarians, authors, pioneering founders, passionate pet parents, and even some extraordinary dogs, to unpack what really matters when it comes to lifelong canine wellbeing.
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