Free Daily Podcast Summary
The 7: Daily Summaries Delivered
by The Washington Post
Every minute of your morning counts. We take you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Bim Adewunmi fills in for Hannah Jewell.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 days ago9 min
Seven Senate battlegrounds; Flávio Bolsonaro; how to break anxiety spirals; and more
Wednesday, October 28. The seven stories you need to know today.Read today's briefing.
- 3 days ago9 min
Election integrity; Trump’s towering arch; how to keep your brain healthy; and more
Tuesday, October 27. The seven stories you need to know today.Read today's briefing.
- 4 days ago9 min
Trump vs. El-Sayed; wild winter forecast; Bob Woodward’s secrets; and more
Monday, October 26. The seven stories you need to know today.Read today's briefing.
- 1 weeks ago9 min
Elon Musk prepares for war; melanoma vaccine; dubious Netflix experiment; and more
Friday, October 23. The seven stories you need to know today.Read today's briefing.
- 1 weeks ago9 min
Vivek Ramaswamy doubles down; broken Eisenhower globe; toxic air's effect on the brain; and more
Thursday, October 22. The seven stories you need to know today.Read today's briefing.
- 1 weeks ago9 min
Ohio’s ugly governor race; ex-police Flock camera misuse; Sober October; and more
Wednesday, October 21. The seven stories you need to know today.Read today's briefing.
- 1 weeks ago10 min
Election meddling concerns; Ann Hornaday’s legacy; Elizabeth Holmes; and more
Tuesday, October 20. The seven stories you need to know today.Read today's briefing.
- 1 weeks ago8 min
Surprising new House battlegrounds; mortgage pain; beating Sunday scaries; and more
Monday, October 19. The seven stories you need to know today.Read today's briefing.
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About The 7
Every minute of your morning counts. We take you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Bim Adewunmi fills in for Hannah Jewell.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from The 7 in a 5-minute read.
Save Hours Every Week
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Frequently Asked Questions
What is Podzilla's The 7 daily summary?
It's a free AI-powered email that summarizes new episodes of The 7 as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the The 7 podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official The 7 product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by The Washington Post.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.
How often does The 7 release new episodes?
The 7 publishes daily. Our AI generates a summary within hours of each new episode.
What topics does The 7 cover?
The 7 covers topics including News, Daily News. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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Free forever for up to 3 podcasts. No credit card required.