Free Daily Podcast Summary
Simple Doesn't Mean Easy: Daily Summaries Delivered
by Michelle Visser
Ever wish you had a mentor to help you make healthier, real food choices, one small step at a time? Someone to whisper encouragements in your ear? Someone who has been taking small steps for over a decade, learned a lot about real food, non-toxic living, and a holistic approach to wellness along the way? Tune in as your host, Michelle Visser—former junk food addict, turned homesteader and medicinal gardener—offers you encouragement and practical insights on the Simple Doesn’t Mean Easy podcast. We dive deep into topics like avoiding processed foods, incorporating whole foods into your diet, milling fresh flour, and understanding the powerful benefits of fermented foods, medicinal drinks, and other healthy, gut-friendly options. We explore topics, often with thought-provoking guests, from the importance of healthy fats and natural sugars to practical tips on gardening, creating simple recipes, and stocking your kitchen with the best pantry staples. Whether you're looking to improve your immune system, learn how to nourish your body with real, nutrient-dense foods, or discover better, nontoxic options, join in every episode and gain actionable advice for making sustainable, healthier choices.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 6 days ago26 min
244. A Simple Way to Give Gifts They’ll Actually Love
What if holiday gift giving could feel meaningful instead of overwhelming?If you've ever spent hours scrolling for the perfect Christmas gift, only to feel like nothing is quite right, this episode of Simple Doesn't Mean Easy is for you!Michelle Visser shares five simple ways to make holiday gift giving more thoughtful, intentional, and less stressful.You'll learn how to choose gifts around the things your loved ones genuinely enjoy, create meaningful gift bundles without spending a fortune, and give experiences that help someone explore a skill they're excited about. Plus, discover how everyday items can become surprisingly thoughtful gifts and how planning ahead can help you avoid last-minute shopping stress.By the end, you'll have a simpler approach to choosing gifts that make the people you love feel truly seen and appreciated — without overspending or endlessly searching for something better.Because the best gifts aren't about impressing people. They're about showing them how well you know them.🎁 Ready to simplify your holiday shopping? Visit the holiday gift guide at soulyrested.com/holiday for ideas organized around the interests of the people on your list.This episode's sponsors:https://www.hearthandhomesteadstore.com/shop Use Code SOULYRESTED to save $$https://soulyrested.com/coffeehttps://soulyrested.com/teasGrab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/Go here to get special offers for podcast listeners in your inbox: https://soulyrested.com/podcast/FREE resources:Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvqLearn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundzLooking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/About Michelle VisserHi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.👋Find me in all the places:My book: https://amzn.to/45Pt8PuMy website: https://soulyrested.com/Instagram: https://www.instagram.com/souly.rested/Facebook: https://www.facebook.com/soulyrestedPinterest: https://www.pinterest.com/soulyrested/youtube: https://www.youtube.com/@MichelleVisserCONTACT: michelle@soulyrested(dot)comIf you listen to any of the following shows, we're sure you'll love ours too! Ancestral Kitchen, Pioneering Today with Melissa K Norris, Simple Farmhouse Life with Lisa Bass, Pantry Chat with Homesteading Family, Sue's Healthy Minutes with Sue Becker, Old Fashioned on Purpose with Jill Winger, The Wildly Capable Show with Liz and Joey Haselmayer, ZOE Science & Nutrition, Maintenance Phase
- 1 weeks ago27 min
243. Two Surprising Things You Can Mill Besides Wheat
Your grain mill can do more than grind wheat berries.In this episode we explore 2 lesser-known grains that can bring new flavor, variety, and protein to your homemade kitchen: field pea flour and fresh-milled cornmeal.You’ll learn how to turn whole, dried field peas into a protein-rich flour, how to use it to thicken soups and gravies or add protein to your favorite baked goods, and why you shouldn’t try baking with it as your only flour. Michelle also shares practical tips for protecting your grain mill when grinding larger seeds and removing the tough outer hulls from pea flour.Then, discover why freshly milled corn tastes so different from store-bought cornmeal, how to choose the right corn for milling, and simple ways to use it in cornbread, tortillas, pizza, and English muffins.If you love making real food from scratch, this episode will encourage you to look beyond wheat, experiment with ingredients you may not have considered, and discover new ways to make your everyday homemade food even more delicious.This episode's sponsors:https://www.hearthandhomesteadstore.com/shop Use Code SOULYRESTED to save $$https://soulyrested.com/coffeehttps://soulyrested.com/teasGrab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/Go here to get special offers for podcast listeners in your inbox: https://soulyrested.com/podcast/ FREE resources:Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvqLearn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundzLooking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/About Michelle VisserHi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.👋Find me in all the places:My book: https://amzn.to/45Pt8PuMy website: https://soulyrested.com/Instagram: https://www.instagram.com/souly.rested/Facebook: https://www.facebook.com/soulyrestedPinterest: https://www.pinterest.com/soulyrested/youtube: https://www.youtube.com/@MichelleVisserCONTACT: michelle@soulyrested(dot)comIf you listen to any of the following shows, we're sure you'll love ours too! Ancestral Kitchen, Pioneering Today with Melissa K Norris, Simple Farmhouse Life with Lisa Bass, Pantry Chat with Homesteading Family, Sue's Healthy Minutes with Sue Becker, Old Fashioned on Purpose with Jill Winger, The Wildly Capable Show with Liz and Joey Haselmayer, ZOE Science & Nutrition, Maintenance Phase
- 2 weeks ago44 min
242. shannon
des
- 3 weeks ago44 min
241. Worried About Glyphosate? Here's What You Can Actually Do About It
In this deep dive into glyphosate and atrazine, we discuss why these chemicals are used in modern agriculture, and look at the foods that are deeply affected. But this isn't an episode designed to leave you scared of your food.In fact, the biggest takeaway is the opposite: you have more control than you may think.You'll walk away with practical ways you can begin changing what you bring into your kitchen, and you don't have to do it all at once.If you're trying to feed your family better, reduce processed foods, learn more about where your food comes from, or simply make one healthier change at a time, this episode will give you both information and practical next steps.Dive into the resource page created specifically for this episode, with additional information and sources for you to continue researching and making changes at a pace that works best for you: https://soulyrested.com/organic This episode's sponsors:https://soulyrested.com/trueleafhttps://soulyrested.com/coffee/ https://soulyrested.com/botanicalsGrab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/Go here to get special offers for podcast listeners in your inbox: https://soulyrested.com/podcast/ FREE resources:Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvqLearn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundzLooking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/About Michelle VisserHi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.👋Find me in all the places:My book: https://amzn.to/45Pt8PuMy website: https://soulyrested.com/Instagram: https://www.instagram.com/souly.rested/Facebook: https://www.facebook.com/soulyrestedPinterest: https://www.pinterest.com/soulyrested/youtube: https://www.youtube.com/@MichelleVisserCONTACT: michelle@soulyrested(dot)com
- Sep 28, 202639 min
240. Is Coffee Actually Healthy? A Doctor Reveals The Truth
What if you could keep your morning coffee—but make a few simple changes to make it a better choice?If coffee is part of your daily routine, you’ll want to hear this conversation with women’s functional medicine practitioner Dr. Lori.She breaks down what to look for when choosing your coffee, including mycotoxins, oxidation, pesticides, organic certifications, sourcing, freshness, and storage.You’ll also learn why “organic” may not tell the whole story, why grinding your beans fresh matters, how to store your coffee, and how your caffeine intake may affect you differently than someone else.Most importantly, you’ll walk away with practical ways to make better coffee choices—without necessarily giving up the morning ritual you love.This episode's sponsors:https://soulyrested.com/trueleafhttps://soulyrested.com/coffeehttps://soulyrested.com/teas/Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/Go here to get special offers for podcast listeners in your inbox: https://soulyrested.com/podcast/About Michelle VisserHi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.👋Find me in all the places:My book: https://amzn.to/45Pt8PuMy website: https://soulyrested.com/Instagram: https://www.instagram.com/souly.rested/Facebook: https://www.facebook.com/soulyrestedPinterest: https://www.pinterest.com/soulyrested/youtube: https://www.youtube.com/@MichelleVisserCONTACT: michelle@soulyrested(dot)com
- Sep 21, 202624 min
239. I Tried 3 Ways to Grow Cover Crops—Here's What I'd Do Now
If you never thought cover crops were for small backyard gardens, this episode is for you.Dive into the FREE Soil Challenge I created for you: https://soulyrested.com/cover/ Michelle shares what she's learned after experimenting with 3 different ways of using cover crops in her own garden over the past 6 years—including what worked beautifully, what she didn't love, and the method she's currently using.You'll learn how cover crops can improve soil health, add organic matter, support the living organisms in your soil, and help set your garden up for a more productive growing season.And if you live somewhere with a short growing season, don't assume cover crops aren't practical for you. Michelle talks specifically about the challenges of gardening in a colder climate and how she's adapted her approach.Most importantly, this episode will help you see that you don't need a huge garden, acres of land, or a complicated system to start improving your soil. Even a small garden—or containers on your back deck—will benefit when you start thinking differently about your soil.****. ****. ****Use code FALLBAKING to stack 50% off the current sale price of Fresh Flour University: https://graceful-base-213.myflodesk.com/ykg2mfgxyx ****. ****. ****This episode's sponsors:https://soulyrested.com/trueleafhttps://soulyrested.com/coffeeGrab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/Go here to get special offers for podcast listeners in your inbox: https://soulyrested.com/podcast/ About Michelle VisserHi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.👋Find me in all the places:My book: https://amzn.to/45Pt8PuMy website: https://soulyrested.com/Instagram: https://www.instagram.com/souly.rested/Facebook: https://www.facebook.com/soulyrestedPinterest: https://www.pinterest.com/soulyrested/youtube: https://www.youtube.com/@MichelleVisserCONTACT: michelle@soulyrested(dot)com
- Sep 14, 202623 min
238. This Might Be the Best Food News I’ve Heard All Year
This episode is a little different from the discouraging food-industry news we often hear. This is an encouraging story about what happens in real world examples of replacing ultra-processed food with fresh, whole foods.You’ll hear what several military bases are doing differently, why soldiers are actually lining up to eat the new food, and the surprising numbers showing that feeding people better may actually cost less, not more.If you've ever thought that real food is too expensive, too complicated, or impossible to serve on a large scale, this episode offers a powerful real-world example that may change the way you think about real food forever.And perhaps most encouraging of all, it's a reminder that real food can win when we make it delicious, accessible, and worth choosing.This episode's sponsors:I love Grand Teton Ancient Grains. Find out my favorites and how I use them:https://soulyrested.com/wholegrainhttps://soulyrested.com/trueleafAbout Michelle VisserHi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.👋Find me in all the places:My book: https://amzn.to/45Pt8PuMy website: https://soulyrested.com/Instagram: https://www.instagram.com/souly.rested/Facebook: https://www.facebook.com/soulyrestedPinterest: https://www.pinterest.com/soulyrested/My podcast: https://soulyrested.com/podcast/ CONTACT: michelle@soulyrested(dot)com
- Sep 7, 202615 min
237. What my dog taught me about gratitude
This episode of Simple Doesn't Mean Easy is for anyone who feels like they're carrying too much, thinking too far ahead, or struggling to find gratitude in a difficult season.Two very different stories uncover a surprisingly simple lesson about gratitude.Sometimes we need to step back and see the bigger picture. Other times, looking too far ahead only makes us feel more overwhelmed, and we need to focus on the one simple step directly in front of us.As you listen, you'll be encouraged to look closer about the season you're currently in.You'll walk away with a simple mental framework you can return to whenever life feels overwhelming—and hopefully a renewed awareness of the small, beautiful things that are already happening right in front of you.This episode's sponsors:soulyrested.com/whole-grainsoulyrested.com/coffeeGo here to get special offers for podcast listeners in your inbox: https://soulyrested.com/podcast/FREE resources:Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvqLearn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundzLooking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/About Michelle VisserHi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.Find me in all the places:My book: https://amzn.to/45Pt8PuMy website: https://soulyrested.com/Instagram: https://www.instagram.com/souly.rested/Facebook: https://www.facebook.com/soulyrestedPinterest: https://www.pinterest.com/soulyrested/youtube: https://www.youtube.com/@MichelleVisserCONTACT: michelle@soulyrested(dot)comIf you listen to any of the following shows, we're sure you'll love ours too! Ancestral Kitchen, Pioneering Today with Melissa K Norris, Simple Farmhouse Life with Lisa Bass, Pantry Chat with Homesteading Family, Sue's Healthy Minutes with Sue Becker, Old Fashioned on Purpose with Jill Winger, The Wildly Capable Show with Liz and Joey Haselmayer, ZOE Science & Nutrition, Maintenance Phase
Get Simple Doesn't Mean Easy summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
Nutrition Made Simple
Nicole Aucoin
Pioneering Today Podcast - Homesteading in a Modern World
Homesteading skills like gardening, food preservation, livestock care, and natural remedies for a self-sufficient life in the modern world.
Quiet the Diet
A dietitian shares her experience and knowledge to help people heal their relationship with food and make health choices based on self-awareness.
Rooted in Wellness with Mona Sharma
A holistic nutritionist blends ancient wellness practices with modern science to address mind, body, and soul health.
Grounded Wellness by Primally Pure
Conversations with experts on holistic health, non-toxic living, and regenerative agriculture from a working farm.
THE INTENTIONAL EDIT PODCAST - Simplify Life - Organization, Decluttering, Home Routines, Family Systems
Lauren White - Coach for Busy Moms, Home Organization & Decluttering Expert, Systems Strategist
Paul Saladino MD podcast
A physician explores the root causes of chronic disease and optimal health through science and personal experimentation.
Get Better Faster
Doctors and researchers discuss functional medicine and root-cause approaches to chronic illness and health optimization.
Made for Health | Peptides | Lyme | Chronic Infections | Long Covid | Insulin Resistance | Hypermobility
A physician explores science-based approaches to treating chronic conditions and restoring health.
The Beginner's Garden with Jill McSheehy
A practical guide for new gardeners, breaking down gardening basics and terminology to help beginners grow confidently.
Homesteading for Beginners
Teaches beginners how to start and maintain a sustainable homestead with practical steps and personal experience.
The Art of Being Well
Explores holistic wellness through functional medicine, focusing on body, mind, spirit, and relationships as acts of self-respect.
About Simple Doesn't Mean Easy
Ever wish you had a mentor to help you make healthier, real food choices, one small step at a time? Someone to whisper encouragements in your ear? Someone who has been taking small steps for over a decade, learned a lot about real food, non-toxic living, and a holistic approach to wellness along the way? Tune in as your host, Michelle Visser—former junk food addict, turned homesteader and medicinal gardener—offers you encouragement and practical insights on the Simple Doesn’t Mean Easy podcast. We dive deep into topics like avoiding processed foods, incorporating whole foods into your diet, milling fresh flour, and understanding the powerful benefits of fermented foods, medicinal drinks, and other healthy, gut-friendly options. We explore topics, often with thought-provoking guests, from the importance of healthy fats and natural sugars to practical tips on gardening, creating simple recipes, and stocking your kitchen with the best pantry staples. Whether you're looking to improve your immune system, learn how to nourish your body with real, nutrient-dense foods, or discover better, nontoxic options, join in every episode and gain actionable advice for making sustainable, healthier choices.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Simple Doesn't Mean Easy in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Simple Doesn't Mean Easy daily summary?
It's a free AI-powered email that summarizes new episodes of Simple Doesn't Mean Easy as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Simple Doesn't Mean Easy podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Simple Doesn't Mean Easy product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Michelle Visser.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.
How often does Simple Doesn't Mean Easy release new episodes?
Simple Doesn't Mean Easy publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Simple Doesn't Mean Easy cover?
Simple Doesn't Mean Easy covers topics including Leisure, Education, Garden, Health & Fitness, Home & Garden. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Simple Doesn't Mean Easy summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.