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Seamossgirlies: Daily Summaries Delivered
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With so much noise on social media about the best ways to take care of your health, Seamossgirlies aims to take on the wellness industry and debunk rampant misinformation for Gen-Z women. Tune in to get smarter through a broader social and political analysis of wellness with your host Kate Glavan.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago32 min
We Need Democratic Governors with Secretary Deb Haaland
In today's episode, Kate speaks with Deb Haaland, former Secretary of the Interior, about her campaign to become governor of New Mexico! We touch on what inspired her to run for public office and what she's learned while traveling across New Mexico while talking to voters. Deb speaks on New Mexico's universal childcare program and how Trump's disastrous cuts to SNAP and Medicaid have hurt the people of New Mexico. If elected, she would be the first Native American woman governor in the United States. Early voting is open in New Mexico (as well as in plenty of other states) so make sure you check your voter registration status and polling place get out to vote in the 2026 midterm elections! https://debhaaland.com/ https://www.instagram.com/debhaalandnmSee omnystudio.com/listener for privacy information.
- 2 weeks ago41 min
Are Kids These Days Unwell?
In today's episode, Kate speaks about the issues facing young people to look at why older generations love to make fun of Gen Z... and not take our concerns seriously. She looks at the viral "iced coffee at a job interview" debate and youth protests in France to understand how older people view the "kids these days." She discusses social media, health, dating / loneliness, mental illness, etc. to paint a picture of why Gen Z is so lonely, depressed, nihilistic, but also very radicalized to change the systems around us. instagram.com/kateglavan instagram.com/seamossgirliesSee omnystudio.com/listener for privacy information.
- 3 weeks ago39 min
Food is Political
In today's episode, Kate talks about the US food system and how politics impacts the food on your plate. She discusses climate change, Big Ag, corporate capture of the food system, unjust labor conditions, and more. Kate speaks about the Trump administration's devastating cuts to SNAP and expansion of ICE, while sharing how Democrats should pursue food justice initiatives and anti-trust legislation to make a more equitable food system. instagram.com/kateglavan instagram.com/seamossgirliesSee omnystudio.com/listener for privacy information.
- Oct 7, 202646 min
We Are Jane Doe
In today's podcast episode, Kate discusses the Cornell University rape case. Kate talks about the strength of Jane Doe coming forward to seek justice, the failure of our legal system, and the horrific abuse by the men at this fraternity. Kate analyzes the #MeToo movement, the cultural conditioning of men, and why institutions continue to support the behavior of abusive men. TW: topics such as rape, sexual assault, drugs, and more. Missoula by Jon Krakauer The Will to Change by bell hooks The Women's Movement Against Sexual Harassment by Carrie Baker instagram.com/kateglavan instagram.com/seamossgirliesSee omnystudio.com/listener for privacy information.
- Sep 30, 202625 min
We need the Equal Rights Amendment with Zakiya Thomas
In today’s episode, Kate interviews Zakiya Thomas, the CEO and President of the ERA, about the Equal Rights Amendment. We talk about how the ERA would become the constitutional foundation for gender equality – impacting reproductive rights, voting rights, healthcare access, and protection from discrimination. Zakiya explains the history of the ERA and what’s the status of this important legislation in Congress ahead of the midterms! https://substack.com/@eracoalition https://www.instagram.com/eracoalitionSee omnystudio.com/listener for privacy information.
- Sep 23, 202633 min
Strong, Not Skinny
In today's episode, Kate talks about the recent conversation encouraging women to be "strong, not skinny" and what this says about women's fitness, body image standards, and feminism. She touches on the recent manufactured culture war about trans athletes in the WNBA, Sydney Sweeney's stupid sports betting ad, and why we always end up reinforcing beauty standards when we obsess over women's bodies.See omnystudio.com/listener for privacy information.
- Sep 16, 202634 min
All My Homies Hate Big Pharma
In today's episode, Kate talks about the role of big pharma in the US healthcare system. Kate speaks about the political lobbying power of the pharmaceutical industry as well as the rampant advertising on TV and radio. She touches on the opioid epidemic caused by Purdue Pharma, Trump's failed attempts to regulate drug prices, what Democrats should be saying about big pharma ahead of the midterms, and the bipartisan hatred for the US pharmaceutical industry. instagram.com/kateglavan instagram.com/seamossgirliesSee omnystudio.com/listener for privacy information.
- Sep 9, 202634 min
Women’s Health Matters with Representative Sara Jacobs
On today’s podcast, Kate speaks with US House Representative Sara Jacobs about women’s health and what she’s fighting for. They talk about the generational divide in Congress, which policies are needed to *actually* support women, and the institutional sexism that exists in DC. Sara touches on the legislation she’s worked on to protect women’s health data from period tracking apps, IVF treatments for military families, and her work for the Democratic Women’s Caucus. instagram.com/repsarajacobs instagram.com/demwomencaucus instagram.com/seamossgirlies instagram.com/kateglavanSee omnystudio.com/listener for privacy information.
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About Seamossgirlies
With so much noise on social media about the best ways to take care of your health, Seamossgirlies aims to take on the wellness industry and debunk rampant misinformation for Gen-Z women. Tune in to get smarter through a broader social and political analysis of wellness with your host Kate Glavan.
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Seamossgirlies covers topics including Fitness, Health & Fitness, Alternative. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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