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The Paul Spacey Show: Daily Summaries Delivered
by Paul Spacey
Unfiltered truth from the youth soccer environment and the wider soccer landscape. Raw, direct and brutally honest information for parents, players and coaches.
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- 3 weeks ago19 min
#41 - Why Being Nice Is Ruining Your Kid (And What To Do Instead)
Paul discusses the importance of resilience, direct feedback, and high standards in youth sports to develop strong, capable athletes and individuals.He gives advice on what you can do as a parent to ensure your kid progresses through the levels of competition.Free Parent Starter Pack: https://pauljspacey.com/podcast(get the info coaches won't openly tell you)-Get In TouchInstagram: https://www.instagram.com/pauljgspaceyTwitter: https://x.com/PaulSpaceyYouTube: https://www.youtube.com/@paulspaceyEmail: https://pauljspacey.com/contact-3/-Chapters00:00 Introduction and episode overview02:30 The difference between being nice and setting high standards05:14 The importance of being firm and direct with feedback07:28 Letting kids sit with discomfort and sit with failure10:24 The importance of teaching kids to handle discomfort13:18 The necessity of honest feedback for growth15:09 Responding to pressure and difficult situations16:25 The sacrifice and resilience required to reach top levels17:09 The higher levels as a limited resource pool18:19 Closing remarks and resources for development
- 4 weeks ago22 min
#40 - Why The Same Training Every Week Makes Your Kid Easy To Play Against
Paul discusses the importance of variation in football and youth development, emphasizing how diverse environments, opponents, formations, and positions foster growth and adaptability in players.Featuring Harry Kane, Cavan Sullivan, Anthony Gordon, Jude Bellingham and Sebastian Berhalter.Free Parent Starter Pack: https://pauljspacey.com/podcast(get the info coaches won't openly tell you)-Get In TouchInstagram: https://www.instagram.com/pauljgspaceyTwitter: https://x.com/PaulSpaceyYouTube: https://www.youtube.com/@paulspaceyEmail: https://pauljspacey.com/contact-3/-Chapters00:00 Introduction to the importance of variation in football02:11 Examples from professional players and their varied experiences07:08 The need for variety in youth soccer environments11:23 Playing against opponents from different backgrounds and cultures14:43 The benefits of experiencing different formations18:01 Playing in multiple positions for development20:11 The growth benefits of pushing outside comfort zones21:09 The importance of challenge and adversity for growth
- Oct 1, 202621 min
#39 - How Your Kid Stands Out When Everyone Else Looks The Same
This episode emphasizes the importance of physical fitness in soccer and how it can significantly impact a player's performance.Paul shares practical training tips and highlights why fitness is the most accessible and effective way to stand out on the field.Free Parent Starter Pack: https://pauljspacey.com/podcast(get the info coaches won't openly tell you)-Get In TouchInstagram: https://www.instagram.com/pauljgspaceyTwitter: https://x.com/PaulSpaceyYouTube: https://www.youtube.com/@paulspaceyEmail: https://pauljspacey.com/contact-3/-Chapters00:00 Introduction: Why Fitness Matters in Soccer01:50 The Key to Improving Performance: Fitness05:13 How Fitness Masks Technical Weaknesses08:08 Building a Base with Long-Distance Jogging10:00 Sprint Intervals for Game-Impacting Speed13:08 Training Specific Movements: Joining Attacks15:01 The Role of Nutrition and Sleep16:53 Consistency and Long-Term Training Benefits18:48 Impact of Fitness on Game Visibility and Opportunities
- Sep 26, 202634 min
#38 - 6, 12, 18: The Ages That Decide If Your Kid Makes It Pro
This episode explores the crucial stages of developing a professional soccer player, emphasizing technical foundation, decision-making, and mental resilience across different age groups.Free Parent Starter Pack: https://pauljspacey.com/podcast(get the info coaches won't openly tell you)-Get In TouchInstagram: https://www.instagram.com/pauljgspaceyTwitter: https://x.com/PaulSpaceyYouTube: https://www.youtube.com/@paulspaceyEmail: https://pauljspacey.com/contact-3/-Chapters00:00 Introduction to Building a Pro Soccer Player01:07 Three Crucial Development Stages04:23 Birth to Six: Building Technical Foundation06:11 Six to Twelve: Developing Skills and Decision-Making12:29 Twelve to Eighteen: Refining and Standing Out30:29 The Importance of Mental Resilience and Winning Mindset33:51 Summary and Final Tips
- Sep 16, 202627 min
#37 - How To Develop Your Kid Like Yamal, Bellingham and Rooney (And Cavan)
This episode explores the development of top young soccer players such as Lamine Yamal, Jude Bellingham, Wayne Rooney, Max Dowman and Cavan Sullivan, emphasizing early engagement, playing up, and training with senior players to accelerate growth. Learn how these principles can be applied to development strategies for your own kids.Free Parent Starter Pack: https://pauljspacey.com/podcast(get the info coaches won't openly tell you)-Get In TouchInstagram: https://www.instagram.com/pauljgspaceyTwitter: https://x.com/PaulSpaceyYouTube: https://www.youtube.com/@paulspaceyEmail: https://pauljspacey.com/contact-3/-Chapters00:00 Introduction to Youth Player Development00:24 Common Traits of Top Young Players01:07 Importance of Early Engagement with the Ball02:05 Playing Up in Age Groups for Growth03:15 Family Decisions and Club Loyalty04:46 Physical and Psychological Benefits of Playing Up08:04 Case Studies: Rooney, Bellingham, Yamal, Sullivan11:04 Training with Senior Players Before Debut14:53 Preparing for Professional Environments18:04 Grounded Expectations and Future Potential
- Sep 9, 202613 min
#36 - Playing Time. Why The Bench Is Like The Job Interview
This episode explores the importance of playing time in youth sports as a preparation for adult competition, emphasizing effort, performance, and the broader lessons of resilience and self-improvement.If your son or daughter isn't getting the playing time they want, this eposide will help you understand why and what they can do to fix it.Free Parent Starter Pack: https://pauljspacey.com/podcast(get the info coaches won't openly tell you)-Get In TouchInstagram: https://www.instagram.com/pauljgspaceyTwitter: https://x.com/PaulSpaceyYouTube: https://www.youtube.com/@paulspaceyEmail: https://pauljspacey.com/contact-3/-Chapters00:00 Introduction: Playing Time and Adult Preparation02:02 Training, Practice, and Game Performance04:06 Preparation for Adult Life Through Youth Sports07:26 Extra Work to Close Skill Gaps08:58 The Emotional Toll of Sitting on the Bench09:54 The Environment of Competition Versus Equal Minutes10:23 Preparing for Adult Challenges Through Youth Sports11:19 Lessons in Resilience and Self-Improvement12:27 Questions for Players and Parents13:09 Final Advice and Resources
- Sep 4, 202616 min
#35 - The Simple Daily Habits That Fix Your Diet, Training, and Health
30 years of trial and error. No complicated protocol.What to eat. How to train. How to sleep. The few things worth spending money on, including oral health, which most people skip.Simple habits you can keep for decades. Links below.LINKS TO PRODUCTS FEATURED IN THIS PODCAST:Waterpik - https://amzn.to/4gw9yQUFloss Picks - https://amzn.to/3SLSqO0Sonicare Toothbrush - https://amzn.to/467Sz1dUncle Harry's Remineralization - https://amzn.to/4comVQHDr Bronners Castille Soap - https://amzn.to/4h9skh9Jojoba Moisturizer - https://amzn.to/4xGdVz0Goodwipes Flushable Wipes - https://amzn.to/46GJoVIMemory Foam Mattress - https://amzn.to/3UAkfJDMemory Foam Pillow - https://amzn.to/4xyBDNvOrganic Cotton Bed Sheet Set - https://amzn.to/4zWhWAOOrganic Cotton Fitted Sheet - https://amzn.to/4qQdijyOrganic Cotton Pillowcases - https://amzn.to/4yl0W5DFree Parent Starter Pack: https://pauljspacey.com/podcast(get the info coaches won't openly tell you)-Get In TouchInstagram: https://www.instagram.com/pauljgspaceyTwitter: https://x.com/PaulSpaceyYouTube: https://www.youtube.com/@paulspaceyEmail: https://pauljspacey.com/contact-3/-Chapters00:00 Introduction to health and fitness principles02:41 The importance of investing in quality daily health essentials03:50 How to maintain excellent oral health with simple tools06:17 Skincare and clothing tips for health and comfort07:52 Weekly grocery list for optimal health09:38 Moderation in alcohol and treats for long-term wellness10:21 Simple, effective 30-minute daily workout routine12:21 Creating a sleep environment for restorative rest15:10 Final thoughts: consistency and long-term health habits
- Sep 1, 202613 min
#34 - Delusion Is a Skill. Here's How To Use It.
This episode explores the power of measured delusion in sports and life, emphasizing how believing you're better than you are can drive improvement and confidence. Paul shares practical insights on how to harness this mindset to achieve personal growth on and off the field.Free Parent Starter Pack: https://pauljspacey.com/podcast(get the info coaches won't openly tell you)-Get In TouchInstagram: https://www.instagram.com/pauljgspaceyTwitter: https://x.com/PaulSpaceyYouTube: https://www.youtube.com/@paulspaceyEmail: https://pauljspacey.com/contact-3/-Chapters00:00 Introduction to the concept of being delusional in sports02:22 Matching effort with self-belief for real progress04:26 Personal experiences with delusional confidence07:23 Success stories of delusional belief in high achievers08:18 How to start acting with a slight delusion09:04 Neurological basis of tricking your brain10:02 Practical steps to implement this mindset in practice11:19 Long-term effects and self-assessment12:10 Encouragement to try and share your experience13:13 Final thoughts and resources for further growth
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