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Naturally Anxious: Daily Summaries Delivered
by Krystal
This podcast explores the challenges of growing up in a small town while managing anxiety. it delves into the journey of learning to negative life effectively and find my own path.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago45 min
My younger self
💗 MY YOUNGER SELF | Naturally Anxious PodcastHave you ever wished you could go back in time and give your younger self a hug, some advice, or the reassurance you needed to hear? 🥹💕In this episode of Naturally Anxious, we’re having a heartfelt conversation about healing our inner child, reflecting on our past, and learning to give ourselves the love, grace, and understanding we may not have received growing up.We’re talking about childhood memories, insecurities, lessons learned the hard way, and the things we wish we could tell the younger versions of ourselves. From forgiving ourselves for what we didn’t know to celebrating how far we’ve come, this episode is a reminder that healing takes time, and it’s never too late to become the person your younger self needed. 🦋✨If you could sit down with your younger self today, what would you say? Let’s talk about it in the comments! 💌🎧 Watch, listen, like, and subscribe for more real conversations, girl talk, personal growth, and everything in between.💗 Welcome to Naturally Anxious — a podcast for overthinkers, deep feelers, and anyone figuring it out as they go.#MyYoungerSelf #InnerChildHealing #NaturallyAnxious #HealingJourney #GirlTalk Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 2 weeks ago48 min
Female friendships dos and don’ts
male Friendships: Do’s & Don’ts | Naturally Anxious PodcastFemale friendships can be beautiful, empowering, and life-changing, but they can also come with jealousy, competition, misunderstandings, and unexpected heartbreak. 💔✨On this episode of Naturally Anxious, we’re talking about the real do’s and don’ts of female friendships — from setting healthy boundaries and recognizing red flags to protecting your peace and learning when it’s time to let go.💗 We’re discussing:• The difference between real friends and fake friends• Friendship red flags you should never ignore 🚩• Jealousy, competition, and comparison between women• Setting boundaries without feeling guilty• Being a supportive friend instead of a competitive one• Knowing when to forgive and when to walk away• Protecting your energy and choosing friendships that pour into youBecause real friendship should feel safe, supportive, genuine, and mutual. We’re growing, healing, and learning that not every friendship is meant to last forever.🎙️ Tune in, join the conversation, and let’s talk about the friendships we deserve!💬 Question of the day: Have you ever outgrown a friendship that you thought would last forever? Share your thoughts in the comments!💕 Like, comment, and subscribe to Naturally Anxious on YouTube for more real conversations about friendships, relationships, healing, and life. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 3 weeks ago34 min
PUTTING MYSELF FIRST
✨ PUTTING MYSELF FIRST | Naturally Anxious Podcast 💗It’s time to stop feeling guilty for choosing myself! 🦋💖 In this episode of Naturally Anxious, we’re talking about putting yourself first, protecting your peace, setting boundaries, and learning that choosing yourself isn’t selfish — it’s necessary. ✨Sometimes we spend so much time showing up for everyone else that we forget about the person who needs us the most: OURSELVES. 🥹💕This is your reminder that you deserve the same love, patience, grace, and energy that you give to others. You don’t have to explain your boundaries, feel guilty for saying no, or shrink yourself to make other people comfortable.Let’s talk about healing, self-love, personal growth, and becoming the best version of ourselves — one small win at a time. 💐💗 Let’s connect!🎧 Subscribe to Naturally Anxious Podcast on YouTube!👍 Like, comment, and share your thoughts below.🔔 Turn on notifications so you never miss an episode!📲 Follow me on Instagram: @naturallyanxiouspodcast__Question of the day: What is ONE thing you’re doing to put yourself first? 👇🏽💕#PuttingMyselfFirst #SelfLoveJourney #ProtectYourPeace #PersonalGrowth #NaturallyAnxiousPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Sep 26, 202638 min
GIRL TALK QUESTIONS!
🎙️ Naturally Anxious Podcast | Girl Talk Questions 💕Get ready for some real, unfiltered girl talk! 💖 In this episode of Naturally Anxious, we’re diving into the questions women think about but don’t always say out loud. From friendships and relationships to love, self-worth, boundaries, and personal growth, we’re keeping it honest, fun, and relatable.It’s all about sharing our thoughts, speaking our truth, and having those conversations that bring us closer together. Grab your favorite drink and join the conversation! 🩷✨ Don’t forget to LIKE, COMMENT, and SUBSCRIBE to Naturally Anxious on YouTube for more real conversations.💬 What’s a question you’ve always wanted to ask during girl talk? Drop it in the comments!#NaturallyAnxious #GirlTalk #Podcast #WomenSupportingWomen #RealConversations Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Sep 12, 202642 min
Hot Seat Questions !
🔥 HOT SEAT QUESTIONS | Naturally Anxious Podcast 🎙️💗Things are getting REAL on Naturally Anxious! 😳🔥 In this episode, I’m answering some fun, juicy, unexpected, and maybe even uncomfortable hot seat questions! From personal questions to opinions and everything in between, you never know what answer is coming next. 👀Get comfortable, grab your snacks, and come hang out with me! 💕 And make sure you let me know in the comments:What question would YOU want to ask me in the hot seat? 👇🏽✨ LIKE this video✨ SUBSCRIBE to the channel✨ TURN ON notifications 🔔✨ SHARE this episode with a friendWelcome to Naturally Anxious — a podcast for overthinkers, deep feelers, and anyone figuring it out as they go. 💙🩷#NaturallyAnxious #HotSeatQuestions #Podcast #YouTubePodcast #Trending Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Sep 4, 202646 min
HEARTBREAK
💔 NEW EPISODE: HEARTBREAK | NATURALLY ANXIOUS 💙Heartbreak can leave you questioning everything—your worth, your choices, and whether you’ll ever feel like yourself again. In this episode of Naturally Anxious, we’re having a real and honest conversation about the pain of losing someone, navigating the emotions that come after a breakup, and learning how to heal when your heart feels heavy.Sometimes healing means crying, letting go, setting boundaries, finding yourself again, and realizing that closure doesn’t always come from another person. ❤️🩹If you’ve ever experienced heartbreak, felt stuck in your feelings, or struggled to move forward, this episode is for you.🎙️ Naturally Anxious — A podcast for overthinkers, deep feelers, and anyone figuring it out as they go.✨ Listen, subscribe, and join the conversation.#NaturallyAnxious #Heartbreak #HealingJourney #BreakupHealing #MentalHealth Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Aug 26, 202624 min
MUSIC IS MY THERAPY
MUSIC IS MY THERAPY | Naturally Anxious Podcast 💙 Sometimes music says what we can’t put into words. In this episode of Naturally Anxious, I’m talking about the role music has played in my life—how certain songs can comfort us, help us process our emotions, bring back memories, and simply help us get through the day. 🎧💙 Whether you listen to music to heal, escape, feel understood, or just vibe out, this episode is for you. ✨ 🎙️ Watch, listen, and let’s talk about it! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Aug 15, 202624 min
WHAT I LEARNED BEFORE I TURNING 31
What I Learned Before Turning 31 🎂✨ 31 is more than just another birthday—it’s a reminder of how much I’ve grown, healed, and learned along the way. In this episode of Naturally Anxious, I’m getting real about the lessons life taught me before turning 31: learning to choose myself, stop overthinking what people think, embrace my journey, set boundaries, and understand that I don’t have to have everything figured out. If you’re also navigating adulthood, growth, relationships, friendships, self-love, and figuring life out as you go, this episode is for you. 💕🎙️ 🎧 Watch, listen, and come grow with me! 📲 Instagram: @naturallyanxiouspodcast__ #NaturallyAnxious #Turning31 #LifeLessons #Adulting #selfgrowth Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
About Naturally Anxious
This podcast explores the challenges of growing up in a small town while managing anxiety. it delves into the journey of learning to negative life effectively and find my own path.
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