Free Daily Podcast Summary
Meditation Podcast: Daily Summaries Delivered
by Roy Coughlan
Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators. I also interview some of the people that have kindly shared their Meditations and share their journey. According to Listennotes this Podcast is in the Top 0.5% of International Podcasts.
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- 1 weeks ago42 min
#320 Finding Calm and Confidence on a Stability Ball
In this episode, Roy sits down with Yossi Montrose, founder of Performa Ball, who has spent more than two decades developing a physical coaching methodology built on controlled instability and stability ball training. Yossi shares how he grew up with a hearing impairment, was bullied from his first day at school, and carried that into a collapsed posture, constant pain and a complete loss of confidence. He describes finding the stability ball at a gym and how it changed his posture, breathing and presence. He also tells the story of learning to regulate himself well enough to stay calm with a lion at a nature reserve in South Africa. Roy and Yossi talk about choosing the right ball size and quality, why schools and offices have swapped chairs for balls, how movement calms children with ADHD, and how sitting on the ball can bring more energy, better sleep and relief from back, knee and shoulder problems. Yossi explains the 3,500 exercises he has created and where listeners can find him. Timestamps 0:02 – Introducing Yossi Montrose 1:08 – Yossi’s story: growing up with hearing aids, being bullied, and finding the stability ball 5:00 – Learning to regulate himself: the lion at the nature reserve in South Africa 7:28 – Choosing the right ball size: 55, 65 or 75cm based on height 9:10 – Why ball quality matters 12:12 – Schools, bullying and ADHD, and why movement calms children 14:31 – Companies replacing office chairs with stability balls 16:45 – Why kids are naturally drawn to the ball 18:02 – How to sit correctly on the ball 19:00 – A gym at home with no commute and no excuses 19:41 – Weight management while you work 20:55 – Weight limit and ball quality 22:19 – Using the ball as an icebreaker on calls 23:15 – Why a TEDx talk on a ball has not been done 23:56 – Yossi’s programs and courses 25:41 – Blood flow and faster healing through movement 26:44 – Energy and sleep without extra coffee or sugar 28:25 – Breaking the sedentary cycle of car, office and couch 30:44 – Unexpected benefits Yossi has seen 34:38 – Full body strength in proportion 35:56 – What the ball has helped with: sciatica, herniated discs, scoliosis and rotator cuff injuries 39:26 – Yossi’s 3,500 exercises and unique progressive program 41:42 – Where to find Yossi About Yossi Montrose Yossi Montrose is the founder of Performa Ball and has spent more than two decades developing a physical coaching methodology built on controlled instability and stability ball training. His work looks at how balance, composure and adaptability shape the way people perform under pressure, and it is aimed at founders, executives, leaders and speakers who need to stay steady while circumstances change. He is also a posture and confidence coach and has given many talks while standing on the ball. Connect with Yossi: 🌐 Website: https://www.performaball.com 🔗 LinkedIn: https://www.linkedin.com/in/yossi-montrose ▶️ YouTube: https://www.youtube.com/@YossiMontrose 🔗 About Your Host (Roy Coughlan) 🎙️ Explore more podcasts: Find all podcasts at the PodFather Network 🌐 Website: https://roycoughlan.com/ 🤝 Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations. 👥 Virtual Assistants: https://va.world/ 🧠 Brain Upgrade: https://brainupgrade.org/ 🌟 Private Members Group: The Authority Alliance, A Foundation of Experts for entrepreneurs, coaches, and thought leaders to connect, collaborate, and grow their authority together: https://theauthorityalliance.com/ 🤝 Connected Leaders Academy: A Private Networking Group in 50 US States & 50 Countries with 700+ Members: https://connectedleaders.academy 🌿 Health and Wellness: https://podfather.thefrequencyawakening.com/ 🛡 EMF Protection: https://protectfromemf.org/ #MeditationPodcast #YossiMontrose #PerformaBall #StabilityBall #ControlledInstability #PostureCoach #ConfidenceCoaching #MindBodyConnection #Breathwork #SelfRegulation #Wellbeing #Movement #HealthAndWellness #ThePodfather
- 4 weeks ago1h 3m
#319 Loving Your Life: Healing Anxiety and Trauma Through Expressive Art with Elke Scholz
In this episode, Roy sits down with Elke Scholz, a registered psychotherapist, internationally registered expressive art consultant and educator, and internationally certified EMDR therapist, to talk about anxiety, trauma, expressive art therapy, and what it actually takes to love your life. Elke shares her own journey with undiagnosed anxiety, how EMDR therapy helps the brain release the energy trapped in traumatic memories, and why slowing down and getting present in the body matters more than any technique. She speaks candidly about how expressive art can help both children and adults process grief, trauma, and bullying, and walks through her own daily gratitude and grounding practice that has kept her grounded for over twenty years. Timestamps 0:02 – Welcome and guest introduction 1:37 – Elke's journey into writing and expressive art 3:25 – Growing up with undiagnosed anxiety 7:36 – Different learning styles and being told "something is wrong with you" 11:45 – What EMDR (Eye Movement Desensitization and Reprocessing) actually is 17:05 – Healing frequencies, sound, and censorship of alternative health content 18:42 – Brainwaves, slowing down, and learning to notice your body 23:17 – Near-death awareness and reversing cognitive decline 25:18 – Focusing on what you want and training the brain 27:54 – Why what you watch and read shapes your subconscious 30:53 – The news cycle, fear, and why our brains are wired for it 32:58 – Inside the Loving Your Life book, 40 intermodal exercises 37:02 – Drawing as meditation and seeing the world differently 38:40 – Choosing quality art materials and finding the right teacher 44:22 – Talking to children honestly about death and grief 47:19 – Bullying, trauma, and why art changes how people treat each other 51:27 – Elke's daily routine: meditation, gratitude, movement 57:29 – What's covered in the Anxiety Warrior books (Vols 1 & 2) 1:01:53 – Where to find Elke and her books About Elke Scholz Elke Scholz, MA, RP, REACE, is a registered Psychotherapist, an internationally registered Expressive Art Consultant/Educator, and internationally certified EMDR Therapist. She is the well-known author of the 3rd edition of Loving Your Life, internationally available and teen friendly. Elke has also launched Anxiety Warrior Vol 1 & 2, both with powerful tools for the journey to emotional freedom. Elke manages her own anxiety and believes strategies to lower anxiety levels can be accessible and easy for people. As an Energy Rich Vitality Specialist living with passion and abounding energy, Elke is excited to announce her new webinar "Energy Rich: Overcome Exhaustion, Win with Vitality" and her audio meditation series based on her book, Loving Your Life. Connect with Elke: 🌐 Website: https://www.lovingyourlifebook.com 🌐 Website: https://www.elkescholz.com 📧 Email: ESCHOLZ@VIANET.CA 🐦 X: https://x.com/AnxietyWarrior1 ▶️ YouTube: https://www.youtube.com/channel/UCYf99EPFC3m01ft5ugIIC-g 💼 LinkedIn: https://www.linkedin.com/in/elke-scholz-a2aa6b17/ 📘 Facebook: https://www.facebook.com/elke.scholz.71 📷 Instagram: https://www.instagram.com/lovingyourlife1 🔗 About Your Host (Roy Coughlan) 🎙️ Explore more podcasts: Find all podcasts at the PodFather Network 🌐 Website: https://roycoughlan.com/ 🤝 Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations. 👥 Virtual Assistants: https://va.world/ 🧠 Brain Upgrade: https://brainupgrade.org/ 🌟 Private Members Group: The Authority Alliance — A Foundation of Experts for entrepreneurs, coaches, and thought leaders to connect, collaborate, and grow their authority together: https://theauthorityalliance.com/ 🤝 Connected Leaders Academy: A Private Networking Group in 50 US States & 49+ Countries with 700+ Members: https://connectedleaders.academy 🌿 Health & Wellness: https://podfather.thefrequencyawakening.com/ #MeditationPodcast #Anxiety #EMDR #Trauma #ExpressiveArtTherapy #Mindfulness #MentalHealth #Grief #SelfHealing #Gratitude #AnxietyWarrior #LovingYourLife
- Sep 17, 202616 min
#318 Flames of the Heart Meditation by Paul Boulton
Flames of the Heart Meditation by Paul Boulton I interviewed Paul on Episode #317 About Paul Boulton Paul Boulton is a professional psychic reader, psychic therapist, author, and mentor, and the creator of Targeted Energy Focused Tapping (Targeted EFT), with over 20 years of experience helping people and children worldwide reduce stress, heal trauma, and navigate life's challenges. He uncovers the origin of stress related to a person's issues, blending intuitive and practical insight to help clients create lasting positive change. His clients have included CEOs, doctors, psychologists, nurses, military personnel, police and paramedics, teachers, actors, parents, and former nuns and priests. Connect with Paul: 🌐 Website: https://paulboulton.com.au 🔗 About Your Host (Roy Coughlan) 🎙️ Explore more podcasts: Find all podcasts at the PodFather Network 🌐 Website: https://roycoughlan.com/ 🤝 Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations. 👥 Virtual Assistants: https://va.world/ 🧠 Brain Upgrade: https://brainupgrade.org/ 🌟 Private Members Group: The Authority Alliance — A Foundation of Experts for entrepreneurs, coaches, and thought leaders to connect, collaborate, and grow their authority together: https://theauthorityalliance.com/ 🤝 Connected Leaders Academy: A Private Networking Group in 50 US States & 49+ Countries with 700+ Members: https://connectedleaders.academy #MeditationPodcast #Psychic #Tarot #Palmistry #EnergyHealing #TappingTherapy #EFT #Spirituality #TraumaHealing #Intuition #Consciousness #InnerWork
- Sep 13, 20261h 22m
#317 A Psychic's View of Meditation, Trauma, and Pre-Incarnation Contracts — with Paul Boulton
In this episode, Roy sits down with Paul Boulton, a professional psychic and therapist from Australia with over two decades of experience, whose client list has included CEOs, doctors, psychologists, and even former nuns and priests. Paul traces his story from an intuitively attuned childhood, through a difficult schooling experience, to firewalking at 1,100 degrees and studying under influential figures in the consciousness field. He introduces his concept of the "pre-incarnation contract" — a framework he uses in his therapeutic work to help clients understand the challenges they carry — and speaks candidly about the categories of trauma and violation he works with most often in his practice, and why he developed his own therapeutic tapping method, Targeted EFT, after finding tarot and palmistry alone weren't enough to help clients move forward. Roy volunteers for a live reading on air, and Paul walks through tarot spreads and palmistry in real time, connecting what he sees to Roy's recent recovery from a spinal injury and his approach to relationships. The conversation closes with Paul's home energy-shielding practice and where to find his work. Timestamps 0:02 – Introducing Paul Boulton 1:02 – How Roy and Paul first connected through a private business group 1:32 – Paul's story: discovering his intuitive gift as a child, and how it developed as a survival trait 5:01 – Do all children have this gift? Reflections on kids sensing who to trust 6:25 – Paul's early schooling experience and how it shaped his relationship with religion versus spirituality 11:31 – Trusting intuition: a story about winning at roulette to buy a pair of boots 11:35 – Firewalking at 1,100 degrees, four times 11:35 – Discovering Robert Monroe, astral travel, and the idea of a "pre-incarnation contract" 24:02 – A lighter take on the soul's contract-signing choices 24:32 – Shared stories of attending Christian Brothers schools, and how children sensed which adults to avoid 29:08 – Confessional-style stories from clients who were former nuns and priests 34:39 – Introducing the tarot deck and how a reading actually works 34:52 – A live reading for Roy: his current mental and physical state 42:05 – A second spread: Roy's health, and connecting it to a real recent spinal injury 53:09 – Reading Roy's palm: lifeline, headline, heart line, and what they reveal 1:01:09 – Roy opens up about past loss and past relationships, and how the reading landed for him 1:02:42 – Why Paul moved from tarot and palmistry into tapping therapy 1:05:44 – On relationships, energetic compatibility, and the "perfect partner wishlist" exercise 1:16:25 – Paul's home energy-shielding practice, to be shared as a follow-on resource 1:19:42 – Where to find Paul and his work About Paul Boulton Paul Boulton is a professional psychic reader, psychic therapist, author, and mentor, and the creator of Targeted Energy Focused Tapping (Targeted EFT), with over 20 years of experience helping people and children worldwide reduce stress, heal trauma, and navigate life's challenges. He uncovers the origin of stress related to a person's issues, blending intuitive and practical insight to help clients create lasting positive change. His clients have included CEOs, doctors, psychologists, nurses, military personnel, police and paramedics, teachers, actors, parents, and former nuns and priests. Connect with Paul: 🌐 Website: https://paulboulton.com.au 🔗 About Your Host (Roy Coughlan) 🎙️ Explore more podcasts: Find all podcasts at the PodFather Network 🌐 Website: https://roycoughlan.com/ 🤝 Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations. 👥 Virtual Assistants: https://va.world/ 🧠 Brain Upgrade: https://brainupgrade.org/ 🌟 Private Members Group: The Authority Alliance — A Foundation of Experts for entrepreneurs, coaches, and thought leaders to connect, collaborate, and grow their authority together: https://theauthorityalliance.com/ 🤝 Connected Leaders Academy: A Private Networking Group in 50 US States & 49+ Countries with 700+ Members: https://connectedleaders.academy #MeditationPodcast #Psychic #Tarot #Palmistry #EnergyHealing #TappingTherapy #EFT #Spirituality #TraumaHealing #Intuition #Consciousness #InnerWork
- Sep 7, 20261h 1m
#316 Spellbreaking: Dissolving the Illusion of Problems — with Brian D. Ridgway & Abigail Morgan
In this episode, Roy sits down with Brian D. Ridgway, "The Spellbreaker" and founder of Level 5 Mentoring, alongside Abigail Morgan, CEO of Level 5 Mentoring and a 27-year veteran of the coaching world. Brian shares the extraordinary story of January 3rd, 2011 — the day he hit total rock bottom, about to be homeless with his pregnant wife and two kids, and experienced an awakening that instantly transformed his relationship with his own mind. He unpacks where the "Spellbreaker" name actually came from, walks through his Five Paradigms that he says govern how every person on the planet experiences their inner world, and lays out his "Five Spells from Hell" framework — the mental patterns he believes quietly run beneath most people's stress and stuckness. Abigail shares her own turning point — 27 years deep in the coaching industry, including 8 years running Martha Beck's practitioner training program, and how a decades-long physical pain vanished in a single 10-minute session with Brian after years of other practices hadn't touched it. For anyone drawn to stillness and inner work, this conversation offers a different lens on what actually releases tension held in the body and mind. They close with how this applies to parenting, to animals, and where to start if a four-day retreat in Hawaii isn't realistic right now. Timestamps 0:02 – Introducing Brian D. Ridgway and Abigail Morgan 2:38 – Abigail's story: decades of chronic physical pain and the session that changed everything in 10 minutes 5:09 – What actually happened on January 3rd, 2011 9:07 – Brian's childhood gift, and how his parents tried to suppress it 12:17 – Where the name "Spellbreaker" came from 15:19 – Do spell breaks last, or can people fall back into old patterns? 19:51 – How Brian, Abigail, and business partner Keith found each other 20:22 – Is a four-day trip to Hawaii the only way in? Books, courses, and other entry points 23:56 – Applying this work to parenting and children 28:21 – Applying this work to trauma in animals — Brian's own rescue dog 29:47 – Testimonials, including Dr. Erica Yates' story 33:00 – How it feels for Brian to witness a life-changing transformation 39:23 – The Five Paradigms that Brian says govern everyone on the planet 40:09 – The Five Spells from Hell, explained in full 54:16 – On self-help, therapy, and why Brian doesn't regret the $300,000 he spent finding this 57:11 – The advantage of Brian's own hard journey in connecting with clients 57:21 – The crystals in Brian's office 57:48 – Where to find the book and get started About Brian D. Ridgway Brian D. Ridgway, known as "The Spellbreaker," is the founder of Level 5 Mentoring and author of the #1 international bestseller Break Your Self-Help Addiction. After 17 years of childhood abuse and decades of financial disaster, relationship trauma, and a suicide attempt, Brian experienced a life-changing awakening on January 3rd, 2011. Since then, his method — called Spellbreaking — has helped over 265,000 people across 84 countries. About Abigail Morgan Abigail Morgan is CEO of Level 5 Mentoring and a 27-year veteran of the self-help and coaching world. After investing over $750,000 in her own healing journey, training extensively under Martha Beck (Oprah's coach), and running Martha Beck's practitioner training program for over 8 years, Abigail found that even the most advanced coaching modalities left her deepest issues untouched. She discovered Brian's work a year and a half ago, closed her own company to take over Level 5's practitioner program, and became CEO nine months ago. Connect with Brian, Abigail & Level 5 Mentoring: 🌐 Website: https://yournewbeginningbook.com 🔗 About Your Host (Roy Coughlan) 🎙️ Explore more podcasts: Find all podcasts at the PodFather Network 🌐 Website: https://roycoughlan.com/ 🤝 Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations. 👥 Virtual Assistants: https://va.world/ 🧠 Brain Upgrade: https://brainupgrade.org/ 🌟 Private Members Group: The Authority Alliance — A Foundation of Experts for entrepreneurs, coaches, and thought leaders: https://theauthorityalliance.com/ 🤝 Connected Leaders Academy: A Private Networking Group in 50 US States & 47+ Countries with 700+ Members: https://connectedleaders.academy #MeditationPodcast #InnerStillness #Healing #Mindfulness #Consciousness #SelfHelp #Trauma #PersonalTransformation #InnerWork #Presence #Liberation #Mindset
- Jul 24, 202657 min
#315 Jon Paul Crimi: Breathwork Is 20 Years of Therapy Without Saying a Word
In this episode of The Meditation Podcast, Roy sits down with Jon Paul Crimi — Breathwork pioneer, celebrity trainer, and sobriety coach based in Bend, Oregon. Jon Paul shares how his late friend Matthew Perry first introduced him to Breathwork, how a single session sent him "down the rabbit hole," and how he transformed a niche, mystical practice into a grounded, results-driven method that's now certified over 3,000 instructors worldwide. The conversation covers the science behind "tetany" (the hand-cramping sensation common in circular breathwork), why Jon Paul's mouth-breathing technique differs from nose-breathing methods like Wim Hof, how trauma stored in the nervous system gets released through the breath, and why he believes breathwork produces results comparable to psychedelics — without the logistical downsides. He also opens up about his own sobriety (26 years), his father's Alzheimer's diagnosis, his experience bringing breathwork into corporations like Nike and LinkedIn, and how to spot unqualified instructors in an unregulated industry. What we Discussed 0:02 – Introduction and welcome 0:53 – How Jon Paul got into breathwork through Matthew Perry 2:08 – What "breathwork" actually means (it's an umbrella term) 2:48 – Jon Paul's mouth-breathing technique vs. nose-breathing methods 7:41 – Full-circle moment: teaching at a Tony Robbins Life Mastery Seminar 8:16 – Leading the largest in-person circular breathwork class (900 people, Switzerland) 10:20 – What causes "tetany" (the hand-cramping) — and how to stop it 14:25 – Why trauma surfaces during breathwork (and why that's a good thing) 17:13 – How long sessions should last, and why headphones matter 19:03 – Transient hypofrontality — quieting the inner critic 20:43 – Breathwork vs. psychedelics (ayahuasca, microdosing) 24:18 – Recommended frequency of practice 25:13 – Age recommendations for breathwork with children 26:21 – Alzheimer's, PTSD research, and where the science currently stands 28:05 – How to spot underqualified or unsafe instructors 31:02 – Inside his certification process (in-person vs. online, pricing) 43:57 – Bringing breathwork into corporations (Nike, LinkedIn) 51:03 – Breathwork's pop culture moment — the show Flaked with Will Arnett 54:24 – Where to find Jon Paul and closing thoughts Contact Details 🔗 About Your Host (Roy Coughlan) Explore more podcasts: Find all podcasts at the PodFather Network Website: https://roycoughlan.com/ Need help running your business? If you are looking
- Jun 21, 202653 min
#314 Decoding Your Pet's Symptoms - Dr. Jeff Feinman on Holistic Pet Wellness
What if your pet's symptoms weren't problems to eliminate, but messages to decode? In this episode, we sit down with Dr. Jeff Feinman, a veterinarian, molecular biologist, and homeopath with over 40 years of experience. Dr. Jeff shares his profound journey from a 35-year personal health mystery to becoming a pioneer in holistic pet care. We explore the "invisible connection" between human energy and animal health, the true significance of symptoms, and how to build resilience in our pets through nutrition and emotional balance. From rethinking annual vaccines to understanding the impact of processed food, Dr. Jeff provides a roadmap for pet parents to move beyond traditional medicine and embrace a path of cellular joy and quantum healing. ⏱️ Accurate YouTube Chapters & Timestamps 0:00 Welcome & Introduction to Dr. Jeff Feinman 1:15 Dr. Jeff's 51-Year Health Journey: Scary neurological symptoms in 1975 2:23 Disconnecting Symptoms from Happiness: A 35-year diagnostic mystery 3:00 Neurological Attacks: When the brain and muscles stop communicating 4:12 Molecular Biology: How personal illness led to a career in science 5:00 Non-Judgmental Companions: Lessons from Houdini the hamster 6:00 The Tradesperson Trap: Why traditional vet school ignores the whole picture 7:29 The Invisible Essentials: Love, calm, and joy in veterinary medicine 8:45 The Mirror Effect: How aggressive owners replicate in aggressive pets 9:30 Energetic Paradigms: Why energy is the source of all life 10:13 Sensitivity: How animals pick up on human thoughts and emotions 10:53 The Truth About Microchips: Energy fields and susceptibility 12:45 Processed Food and Cancer: The hidden toxins in commercial pet diets 13:04 Understanding "Ash": What commercial food labels really mean 14:45 Rethinking Vaccines: Immune balance vs. annual jabbing 16:00 The Law of Rabies: Navigating legal requirements vs. health 18:00 Significance of Symptoms (SOS): Viewing symptoms as clues, not problems 20:00 Building Resilience: Lowering susceptibility through holistic actions 22:00 Navigating Boarding and Vaccines: The power of blood titers and releases 24:00 Homeopathy and Allergies: Dr. Jeff's personal healing journey 26:00 The BEAM Blueprint: A new framework for pet wellness 45:54 Eckhart Tolle and Awakening: Connecting veterinary science with consciousness 47:34 The Decline of Pet Longevity: Why dogs and cats are dying younger 48:42 Lifespan vs. Healthspan: The 15-year gap in modern health 51:56 Where to Find Dr. Jeff: Holistic Actions and the Path to Pet Wellness 53:14 Outro: RoyCoughlan.com and the Meditation Podcast Network 53:57 End of Episode 🔗 Where to Find Dr. Jeff Feinman •Website: HolisticActions.com •Book: Path to Pet Wellness •Free Course: Access the "101 Course" for basics on feeding and exercise. •Mentoring: Learn about the VIP mentoring membership for direct guidance. 🔗 About Your Host (Roy Coughlan) •Listen to this episode on Meditation Podcast: meditationpodcast.org •Explore more podcasts: Find all podcasts at the PodFather Network •Website: RoyCoughlan.com •Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations. •Virtual Assistants: VA.world •Private Networking Group: Learn about a Private Networking Group in 50 US States & 39 Countries with 640+ Members https://connectedleaders.academy/ •Brain Upgrade: BrainUpgrade.org #DrJeffFeinman #MeditationPodcast #PetWellness #HolisticVet #AnimalConsciousness #EnergyHealing #PetNutrition #Homeopathy #Resilience #PetHealth #RoyCoughlan #HolisticActions #QuantumHealing #AnimalTeachers #PetCareTips
- Jun 12, 20261h 18m
#313 Beyond the Masquerade - Tom Snow on Navigating Spiritual Deception and Finding True Peace
What if the most dangerous spiritual practice isn't the one that looks dark and dangerous, but the one that looks peaceful, loving, and full of life? In this profound episode of the Meditation Podcast, we sit down with Tom Snow, a man who has spent 56 years navigating the complex intersections of faith, healing, and spiritual deception. From a terminal liver cancer diagnosis at age 16 to hearing the audible voice of God and witnessing a miraculous healing that defied medical science, Tom’s story is one of radical transformation. We dive deep into the "greatest masquerade" in spiritual history, the difference between religious legalism and a true relationship with the Divine, and how to distinguish the "still small voice" from the many deceptive whispers in the spiritual realm. Whether you are seeking healing, clarity, or a deeper connection to your own sovereignty, Tom’s insights offer a roadmap for finding the peace that truly passes understanding. ⏱️ Timestamps 0:00 Welcome & Introduction to Tom Snow 1:16 Tom's Story: A terminal liver cancer diagnosis at age 16 2:02 The Weight of Guilt: Believing he caused his mother's cancer 3:15 Visions of Eternity: Seeing life continue without him 4:00 The Audible Voice of God: "I love you" and a promise for the future 5:10 A Brother's Transformation: The gospel message after an LSD trip 6:24 The Chopper and the Hell's Angels: A radical turn toward darkness 8:16 The Grand Canyon Plan: A 16-year-old's plan for revenge and suicide 9:53 The Bubbling Up: Feeling the presence of God for the first time 11:41 The Miraculous Healing: A football-sized tumor melts in 24 hours 13:22 56 Years of Walking: Moving beyond organized religion and denominations 14:35 The Occult's PR Team: Why deception often looks like light 16:13 The "Checkmate the Matrix" Event: Finding solutions in community 25:57 The Names of the Disciples: Roman influence and Hebrew roots 27:11 Neither Jew nor Greek: Spiritual equality in the anointing 29:03 The Denomination Trap: Why 47,000 splits don't equal one bride 30:14 Hollywood vs. Reality: Debunking myths about demons and holy water 36:31 The Peace that Passes Understanding: The ultimate proof of God's presence 43:26 The Asbestos Connection: The tragic story behind Tom's mother's cancer 45:56 The Guilt of the World: Why Tom initially refused to seek help 58:26 The "PayPal" Achievement: How people are bilked for spiritual milestones 60:45 Psychedelics and Ayahuasca: Seeing connections vs. financial exploitation 61:42 Distinguishing the Voices: How to hear the true and living God 65:21 Don't Let Him Win: A powerful prayer for those facing suicidal thoughts 68:42 Nature's Golden Fire: Tom's mission to provide salt-free, sugar-free food 71:31 The 280 Million Americans: Why healthy food is a life-and-death issue 72:40 Where to Find Tom: JustToBeClear.com and his books 73:42 Outro: RoyCoughlan.com and the Meditation Podcast 🔗 Where to Find Tom Snow •Website: https://just2beclear.com/ (Learn more about Tom’s current and upcoming books) •Substack: https://just2beclear1.substack.com (Blog posts and podcast appearances) •"The Daily Stand" on Amazon: https://www.amazon.com/dp/B0DPNFRW3T •"Set the Captives Free" on Amazon: https://www.amazon.com/dp/B0FCJ2Z2LN •"Set the Captives Free Too" on Amazon: https://www.amazon.com/dp/B0GK5GZ2W9 •Facebook: @just2beclear •Instagram: @just2beclear1 •Healthy Foods Site: ngf.food 🔗 About Your Host (Roy Coughlan) •Listen to this episode on Podbean: https://meditationpodcast.podbean.com/ •Explore more podcasts: Find all podcasts at the PodFather Network •Website: RoyCoughlan.com •Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations. •Virtual Assistants: VA.world •Communities: BrainGym.fitness •Private Networking Group: Learn about a Private Networking Group in 50 US States & 39 Countries with 640+ Members https://connectedleaders.academy/ #MeditationPodcast #TomSnow #SpiritualAwakening #HealingMiracles #OvercomingCancer #FaithJourney #SpiritualDeception #PeaceOfMind #Sovereignty #MentalHealthSupport #NatureGoldenFire #HealthyLiving #LegacyPlanning #RoyCoughlan #SetTheCaptivesFree #SpiritualGrowth
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About Meditation Podcast
Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators. I also interview some of the people that have kindly shared their Meditations and share their journey. According to Listennotes this Podcast is in the Top 0.5% of International Podcasts.
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Is this an official Meditation Podcast product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Roy Coughlan.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.
How often does Meditation Podcast release new episodes?
Meditation Podcast publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Meditation Podcast cover?
Meditation Podcast covers topics including Religion & Spirituality, Spirituality. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Meditation Podcast summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.