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Mama Mable's Caregivers Podcast: Daily Summaries Delivered
by Talisa A. Garcia
Welcome to "Mama Mable's Caregivers Podcast," hosted by Talisa A. Garcia. This channel is a dedicated space that shines a light on the courage, challenges, and unwavering commitment of caregivers. Through our episodes, we delve into the lives of those who provide (or have provided) care for loved ones. Our mission is to create a supportive community where stories of hope, resilience, and shared experiences offer solace and inspiration. Join us as we embrace the journey of caregiving with open arms. #caregiverstress #autism #cancer #dementia #alzheimer #lovedones #heartdisease #diabetes #Parkinsons #ChronicPain #HIV #CancerAwareness #MultipleSclerosis #autismawareness
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- 2 weeks ago28 min
When Caregiving Becomes Your Identity: How to Find Yourself Again
Who are you when you're no longer just the caregiver? Caregiving is an act of love, but somewhere between managing appointments, meeting everyone else's needs, and carrying the emotional weight of caregiving, it's easy to lose sight of the person you were before caregiving became part of your identity. In this heartfelt episode of Mama Mable's Caregivers Podcast, we welcome Caroline "Caro" de Posada, a bilingual life coach, motivational speaker, and host of the Bliss'n Up Podcast, for an empowering conversation about caregiver identity, emotional exhaustion, personal fulfillment, and rediscovering joy. As the daughter of renowned motivational speaker Dr. Joachim de Posada, Caroline grew up surrounded by the principles of personal development. But her journey wasn't simply about inheriting her father's philosophy. She learned to intentionally create a joyful and meaningful life despite growing up with a chaotic foundation. Today, she helps others move beyond simply going through the motions and begin making intentional choices that bring purpose and fulfillment. Together, we explore an important question: How do you continue showing up for the people you love without losing yourself in the process? Whether you're caring for an aging parent, a spouse, a child with special needs, or another loved one, this conversation is a reminder that you are more than your caregiving responsibilities. Your dreams still matter. Your happiness matters. And you deserve a life filled with meaning and joy, too. Connect With Our Guest: Caroline "Caro" de Posada Discover more about Caroline's coaching, speaking, and personal development work: 🌐 Website: https://carolinedeposada.com/ 📸 Instagram: https://www.instagram.com/carolinedeposada/ 💙 Facebook: https://www.facebook.com/carolinedeposada/ 💼 LinkedIn: https://www.linkedin.com/in/carolinedeposada 🎙️ Bliss'n Up Podcast: https://podcasts.apple.com/us/podcast/blissn-up-podcast/id1744617669 🌹 Explore Caroline's Rose-Colored Program Ready to become more intentional about the life you're creating? Explore Caroline's Rose-Colored program and learn more about opportunities to reconnect with joy, purpose, and intentional living. 🌹 Program information and participation details: https://blissinup.com/rosecolored-page Visit the link for current program information, upcoming dates, and registration details. ❤️ Join the Mama Mable's Caregivers Community At Mama Mable's Caregivers Podcast, we believe caregivers deserve to be seen, heard, supported, and reminded that their lives matter beyond the care they provide. If this episode resonates with you: ❤️ LIKE this episode to help more caregivers discover this conversation. 💬 COMMENT: Have you ever felt like you've lost yourself in caregiving? What is one thing you'd love to reclaim for yourself? 🔔 SUBSCRIBE for meaningful conversations, caregiver resources, personal stories, and encouragement. 📤 SHARE this episode with a caregiver who needs to hear that they matter, too. Remember: You can love the person you're caring for deeply and still make room to love and care for yourself. #CaregiverBurnout #CaregiverSupport #CaregiverSelfCare #CaregiverMentalHealth #CaregiverIdentity #CaregivingJourney #CaregiverWellness #FindingYourselfAgain #SelfCareForCaregivers #MamaMablesCaregivers #CarolineDePosada #BlissnUp #CaregiverStress #PersonalGrowth #IntentionalLiving
- 4 weeks ago44 min
Anticipatory Grief and Caregiving: How to Live Fully When the Future Is Uncertain
Anticipatory Grief and Caregiving: How to Live Fully When the Future Is Uncertain How do you prepare for losing someone you love while still finding the courage to live fully today? Anticipatory grief is one of the most difficult and often misunderstood experiences caregivers face. When you're caring for someone with a life-limiting illness, the emotional journey can begin long before goodbye. In this deeply personal episode of Mama Mable's Caregivers Podcast, we welcome Fleur Bryant, #1 Amazon bestselling author of Never the Plan: A Memoir of Motherhood, Misdiagnosis and Unexpected Lessons, for a powerful conversation about anticipatory grief, caregiving, losing a child, disability, resilience, and finding purpose after unimaginable loss. After losing her nine-year-old son, Toby, to adrenoleukodystrophy (ALD), Fleur began questioning what it truly means to live well when life unfolds differently than expected. But Fleur's story doesn't end with grief. After spending much of her life living with a misdiagnosis, Fleur now navigates Hereditary Spastic Paraplegia and uses a wheelchair full-time. She is also the founder of The Make Way Foundation, an author, coach, and endurance swimmer who recently completed a remarkable 33.3-kilometer UltraSwim in Greece using only her arms. Her journey challenges the belief that living with grief or disability means giving up on joy, ambition, or the possibility of a meaningful future. In this episode, we explore: Understanding anticipatory grief: The emotional challenges of caring for someone while facing an uncertain future. Parenting a child with a life-limiting illness: Navigating love, fear, hope, and difficult realities. Coping with the loss of a child: Finding ways to continue living while honoring someone you love. Caregiving while living with a disability: Balancing personal health challenges with the responsibility of caring for others. Finding joy alongside grief: Why happiness, gratitude, and sadness can coexist. Redefining resilience: Learning to embrace life's possibilities while acknowledging real physical and emotional limitations. Finding purpose after loss: How Fleur's experiences inspired her writing, advocacy, and The Make Way Foundation. Whether you're a family caregiver, a parent supporting a child with a rare neurological condition, someone experiencing anticipatory grief, or navigating life after losing someone you love, this conversation offers compassion, perspective, and hope. Because living fully doesn't mean living without grief. It means discovering that love, purpose, and meaningful moments can still exist alongside uncertainty. 💙 About Our Guest Fleur Bryant is the #1 Amazon bestselling author of *Never the Plan: A Memoir of Motherhood, Misdiagnosis and Unexpected Lessons. She is the founder of The Make Way Foundation, an endurance swimmer, speaker, and coach who shares her experiences of motherhood, disability, loss, and resilience to help others discover what remains possible when life doesn't go according to plan. To learn more about Fleur and to purchase her book "Never The Plan," click on this link: <a class= "ytAttributedStringLink ytAttributedStringLinkCallToActionColor" tabindex="0" href= "https://www.youtube.com/redirect?event=video_description&redir_token=QUZZTVljRkZQM1JkYlNiYXZaSDlaMUdTNllpMHxBSTVJdTV0LTFHTFFfWUpMam5IOS1oaEhFMEtLNlhQYWU1NWVhNXZmNzdjM2ZuS214dUFkQmpzdjFuSXBsdEVUSjdRSE05RVU0VktxcjlIVHJhbE5pQWZ0SFFYYXhoUkRnOGRW&q=https%3A%
- 4 weeks ago51 min
A Sister's Promise: Caregiving, Autism, and the Power of Family
A Sister's Promise: Caregiving, Autism, and the Power of Family: What happens when love becomes a lifelong promise? In this deeply moving episode of Mama Mable's Caregivers Podcast, we welcome Agazit Negash, author of Joyful Resilience, for a heartfelt conversation about autism, sibling caregiving, grief, neurodiversity, and the enduring power of family. After losing both of her parents just 25 days apart, Agazit unexpectedly became the guardian and primary caregiver for her younger brother, Biruk, who is autistic. Through unimaginable loss, she discovered that caregiving is more than responsibility; it's a continuation of love, legacy, and the promises families make to one another. Raised by parents who embraced Biruk's unique way of experiencing the world, Agazit shares how compassion, patience, and understanding shaped their family and continue to guide her caregiving journey today. In this episode, you'll discover: 💙 What it's like to become a sibling caregiver after the loss of your parents 💙 How autism transformed her family's understanding of love and communication 💙 The quiet strength found in everyday caregiving moments 💙 Navigating grief while honoring a loved one's legacy 💙 Why resilience is built through faith, family, and unwavering commitment 💙 Encouragement for caregivers supporting loved ones with autism and other neurodivergent conditions Whether you're a parent, sibling, caregiver, or someone supporting a loved one with autism, this conversation offers hope, encouragement, and a powerful reminder that love continues long after loss. Shop Mama Mable's Caregivers Resources: https://www.etsy.com/shop/MamaMablesC... Purchase Agazit Negash Book, and Artwork: https://www.amazon.com/Joyful-Resilie... Shop Art | Artworks, Art works! <a class= "ytAttributedStringLink ytAttribut
- Aug 11, 202641 min
The Healthcare System Explained: What Every Caregiver Needs to Know
Navigating today's healthcare system can feel overwhelming, especially when you're caring for someone you love. In this empowering episode of Mama Mable's Caregivers Podcast, we welcome Dr. Terry Adirim, pediatrician, former emergency physician, healthcare executive, and one of the nation's foremost experts in healthcare leadership and patient advocacy. With more than 30 years of experience spanning clinical medicine, federal healthcare policy, military medicine, and healthcare technology, Dr. Adirim has helped shape some of the largest healthcare systems in the United States. Now, she's helping caregivers become confident advocates through practical tools, expert guidance, and her new book, The Prepared Patient: Your Guide to Surviving the Health Care System. Whether you're caring for an aging parent, a child with special healthcare needs, a spouse, or another loved one, this conversation will equip you with the knowledge and confidence to become a stronger advocate. 💙 Because when caregivers are prepared, patients receive better care. Shop Mama Mable's Caregivers Resources: - https://www.etsy.com/shop/MamaMablesCaregivers Dr. Terry Adirim - Purchase Dr. Terry's Adirim Book: The Prepared Patient o The Prepared Patient from Amazon o The Prepared Patient from Johns Hopkins Press - Book's landing page: o <a style="font-variant-ligatures: normal; font-variant-caps: normal; o
- Jul 21, 202651 min
The Healthcare Maze: How Caregivers Can Avoid Costly Medical Mistakes
When someone you love is diagnosed with a serious illness, you don't just become a caregiver, you become an advocate, a researcher, a care coordinator, and often the last line of defense in a healthcare system that can be overwhelming to navigate.In this eye-opening episode of Mama Mable's Caregivers Podcast, we sit down with Tiffany Auvil, former Healthcare System Director, caregiver advocate, and author of The No BS Guide for Caregivers: How to Survive the Healthcare Maze.After spending more than 22 years working inside hospitals and healthcare leadership, Tiffany believed she understood the system, until her husband was diagnosed with cancer. During his treatment, a simple clerical error nearly delayed lifesaving care, proving that even healthcare professionals can find themselves fighting a system that isn't built with caregivers in mind.Driven by both professional expertise and profound personal loss, Tiffany now empowers caregivers with practical tools to confidently navigate medical appointments, insurance challenges, treatment decisions, and patient advocacy.Whether you're caring for a spouse, parent, child, or friend, this conversation will equip you with the knowledge, confidence, and practical tools to better advocate for the people you love.💙 Because informed caregivers save lives, and no caregiver should have to navigate the healthcare system alone.Shop Mama Mable's Caregivers Resources: https://www.etsy.com/shop/MamaMablesC... Connect with Tiffany Auvilhttps://www.tiffanyauvil.com/Purchase: “The No BS Guide for Caregivers: How to Survive the Healthcare Maze”https://www.tiffanyauvil.com/bookhttps://www.amazon.com/No-BS-Guide-Caregivers-Healthcare/dp/B0H4SRJMHS/ref=sr_1_1?crid=3TW2FXDE73PNQ&dib=eyJ2IjoiMSJ9.bS75RxDB-Akc0gmkDWF-WWHegKH2vys6ub3EoNjzskNSVNth9URHNA6h9eVw_K63xX4TTmOio4HU61Tff8X415cwLH10h5pHRVEKBgXxUdu_CLs0GWAeG2clijRtKyFZuvhwIP1ojD1SWQr-l0JcgZRMTTxr09CyebtfCFAjBkf83WOv3LTGglQBmh4XPxZm4X40XCEXYHq8iVQWrs4rzpiKKgkZxX7pVrpd3pGvhp0.fsKA_lSnvcpAt6MUa-s1LIq7ZJZuq2UiJ8hCbcGtJSU&dib_tag=se&keywords=the+no+bs+guide+for+caregivers&qid=1784043674&sprefix=the+no+bs+guide%2Caps%2C173&sr=8-1Music Featuring Inspirational Artist Azara! For more information about Azara: Follow Azara on all social media @AzaraAzalConnect with Azara: https://linktr.ee/azaraazal🎧 Subscribe to Mama Mable's Caregivers Podcast for expert conversations on caregiving, cancer support, dementia, autism, grief, patient advocacy, healthcare navigation, and caregiver wellness.#CaregiverSupport #PatientAdvocacy #HealthcareNavigation #CancerCaregiver #FamilyCaregiver #CaregiverResources #MedicalAdvocacy #CaregiverWellness #HealthcareEducation #MamaMablesCaregiversPodcast
- Jul 7, 202646 min
The Questions Every Caregiver Should Ask a Cancer Doctor
A cancer diagnosis can change everything, not only for the person receiving treatment, but for the family members and caregivers walking beside them.In this empowering episode of Mama Mable's Caregivers Podcast, we're joined by Dr. Camille M. Williams, M.D., also known as Queen, a board-certified Radiation Oncologist, retired U.S. Army Lieutenant Colonel, and founder of Questions 4 Cancer Doctors.With more than 20 years of experience in military and civilian medicine, Dr. Williams has dedicated her career to helping patients, caregivers, veterans, and military families navigate cancer with knowledge, confidence, and hope. From treating cancer patients and leading radiation oncology programs within the Department of Defense to advocating for veterans affected by cancer and toxic exposures, she brings both exceptional medical expertise and heartfelt compassion to every conversation.Whether you're caring for a spouse, parent, child, friend, or you're navigating your own cancer journey, this conversation offers practical guidance, trusted medical insight, and encouragement for every step ahead.💙 Because informed caregivers become stronger advocates, and no one should face cancer alone.Shop Mama Mable's Caregivers Resources: https://www.etsy.com/shop/MamaMablesCaregiversConnect with Dr. Camille M. Williams: Main Website: https://www.Q4CD.comCancer Advocacy Consult website: https://clarity.Q4CD.comNew YouTube: https://www.youtube.com/@Q4CD/Facebook Dr. Williams: https://www.facebook.com/QueenTheMaven/Facebook Q4CD: https://www.facebook.com/Q4CD1/Blog: https://q4cd.substack.com/Music Featuring Inspirational Artist Azara! For more information about Azara: Follow Azara on all social media @AzaraAzal Connect with Azara!: https://linktr.ee/azaraazal🎧 Subscribe to Mama Mable's Caregivers Podcast for expert conversations on caregiving, cancer care, dementia, autism, mental health, grief, patient advocacy, and caregiver wellness.#CancerCaregiver #CancerSupport #CaregiverSupport #PatientAdvocacy #CancerAwareness #RadiationOncology #VeteranHealth #CancerSurvivorship #HealthcareEducation #MamaMablesPodcast
- Jun 23, 20261h 1m
"When Grief Has No Words: How Storytelling Helps Caregivers Heal"
What happens when grief becomes too big for words?For many caregivers, grief begins long before a loved one passes away. It's the emotional weight of anticipatory grief, caregiver burnout, and loving someone through a diagnosis, decline, or uncertain future. Yet many people struggle to find language for what they're feeling.In this powerful episode of Mama Mable's Caregivers Podcast, we sit down with Justin Anderson, also known by his pen name J. Vaelorin, founder and creative director of VaelorinVerse, a unique dark fantasy universe where mental health serves as the magic system.After losing his grandmother to cancer, Justin spent years carrying grief he didn't know how to name. Through storytelling, folklore, and creative expression, he built a world that explores grief, healing, resilience, emotional wellness, and the invisible burdens carried by caregivers, first responders, veterans, and those navigating life's hardest seasons.If you've ever felt alone in your grief, struggled to find the words for your emotions, or wondered how to navigate the caregiving journey while protecting your own mental health, this episode is for you.Shop Mama Mable's Caregivers Resources: https://www.etsy.com/shop/MamaMablesCaregiversJustin Anderson’s Website and Social Media:Website: vaelorinverse.comInstagram: @jvaelorin Facebook: @jvaelorin TikTok: @jvaelorin YouTube: https://www.youtube.com/@jvaelorinMusic Featuring Inspirational Artist Azara! For more information about Azara: Follow Azara on all social media @AzaraAzal Connect with Azara! https://linktr.ee/azaraazal🎧 Subscribe to Mama Mable's Caregivers Podcast for more conversations on caregiving, grief support, emotional wellness, resilience, and healing.
- Jun 9, 202647 min
"What Every Caregiver Must Know About Heart Disease"
How to Care for a Loved One with Heart Disease: A Cardiologist's Guide for Caregivers, featuring Dr. Bilal Ahmed. Heart disease can change a family's life in an instant. Whether you're caring for a parent, spouse, family member, or friend, knowing how to support a loved one with heart disease can feel overwhelming. In this insightful episode of Mama Mable's Caregivers Podcast, we sit down with Dr. Bilal Ahmed, an interventional and structural cardiologist, devoted husband and father, and cofounder of Lylah Health. Dr. Ahmed specializes in treating heart attacks, repairing damaged heart valves, and helping patients live healthier, longer lives. Drawing on both his medical expertise and personal experiences supporting caregivers, Dr. Ahmed shares practical advice for navigating heart disease, understanding treatment options, advocating for loved ones, and making lifestyle changes to support long-term heart health. If you are caring for someone with heart disease or want to learn how to protect your own heart health, this episode offers expert guidance, practical tools, and hope. Shop Mama Mable's Caregivers Resources: - https://www.etsy.com/shop/MamaMablesCaregivers Get in touch with Dr. Bilal Ahmed: - Dr. Malik Bilal Ahmed, MD - Columbus, GA - Cardiology - providers.emoryhealthcare.org - Chhokar Clinic website: https://chhokarclinic.com/ Purchase Dr. Bilal Ahmed's supplements: - Lylah Health: www.lylahhealth.com - The blog page includes educational posts by me with all facts/claims hyperlinked to the original medical studies. Music Featuring Inspirational Artist Azara! For more information about Azara: Follow Azara on all social media @AzaraAzal Connect with Azara! https://linktr.ee/azaraazal 🎧 Subscribe to Mama Mable's Caregivers Podcast for more conversations that support caregivers, families, and those navigating life's most challenging seasons. #HeartDisease #CaregiverSupport #HeartHealth #FamilyCaregiver #CaregiverWellness
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About Mama Mable's Caregivers Podcast
Welcome to "Mama Mable's Caregivers Podcast," hosted by Talisa A. Garcia. This channel is a dedicated space that shines a light on the courage, challenges, and unwavering commitment of caregivers. Through our episodes, we delve into the lives of those who provide (or have provided) care for loved ones. Our mission is to create a supportive community where stories of hope, resilience, and shared experiences offer solace and inspiration. Join us as we embrace the journey of caregiving with open arms. #caregiverstress #autism #cancer #dementia #alzheimer #lovedones #heartdisease #diabetes #Parkinsons #ChronicPain #HIV #CancerAwareness #MultipleSclerosis #autismawareness
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