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Holistic Pregnancy: Daily Summaries Delivered
by Holistic Pregnancy Co.
Do you self-identify as "crunchy" or holistic? Are you into all things natural wellness, nutrition, pregnancy and birth? Do you like hearing the controversial, unpopular and sometimes "woo-woo" perspectives on these topics? If so, this is the show for you.The Holistic Pregnancy podcast is your go-to resource for all things natural pregnancy, birth, motherhood and beyond. This is not your average, cookie-cutter "what to expect" type of advice. This show offers a raw and real, unfiltered perspective on taking responsibility for your health and your family. Join your host, Taylor, and her guests as they dive deep into some of the most important topics regarding pregnancy, birth and motherhood. New episodes every Tuesday!
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 weeks ago12 min
Understanding Informed Consent & Refusal
Informed consent isn't a form you sign at intake, it's an ongoing conversation that should happen before every intervention. This episode is a framework, not a fear tactic, walking through what informed consent actually means and the questions worth asking before you agree to anything in labor. In this episode: What informed consent actually is, beyond signing a formThe four components: risks, benefits, alternatives, and your right to refuseWhat a real informed consent conversation should sou...
- 3 weeks ago1h 18m
Safer Childbirth with Gina Mundy, Birth Injury Attorney
Gina Mundy has spent over 23 years as a birth injury attorney, analyzing labor and delivery cases to understand why things go wrong, and how families can prepare before they ever step into a delivery room. She's the author of A Parent's Guide to a Safer Childbirth and host of The Childbirth Attorney Podcast. In this episode, we talk about the patterns Gina sees over and over in birth injury cases, starting with Pitocin and artificial rupture of membranes. Gina walks through what "slow and ste...
- Oct 6, 202619 min
Do You Need All These Prenatal Supplements?
Supplement aisles are overwhelming, and "just take a prenatal" only gets you so far. This episode breaks down what matters when building your prenatal supplement stack, from methylated folate and choline to iron, magnesium, and the difference between a quality label and marketing noise. In this episode, we cover: Why food comes first, and supplements are there to fill the gaps, not replace real foodWhat to actually look for in a prenatal multivitamin, including why Needed is the brand I trust...
- Sep 29, 202651 min
Conscious Conception with Dr. Laura Brayton
Dr. Laura Brayton is a holistic chiropractor and functional medicine practitioner with more than 20 years of experience helping women optimize fertility, pregnancy, and maternal health through root-cause medicine and holistic lifestyle practices. She's the host of the Well-Adjusted Mama podcast and creator of the documentary Conscious Conception: An Empowered Pregnancy + Birthing Story. In this episode, we talk about what conscious conception actually means and why it starts well before a pos...
- Sep 22, 202620 min
Third Trimester Checklist
Third trimester comes with a lot of decisions, all at once. This episode is a full, evidence-based rundown of everything worth doing before baby arrives — GBS testing, pelvic floor prep beyond kegels, finalizing your birth preferences, choosing a pediatrician, and lining up your support team, so nothing gets missed. In this episode: The 12 things to focus on this trimester, and the "why" behind each onePelvic floor prep that goes beyond kegelsThe questions to ask your pediatrician and birth p...
- Sep 15, 202623 min
5-5-5 Rule for Postpartum
The 5-5-5 rule — 5 days in bed, 5 days on the bed, 5 days around the bed — is one of the better postpartum recovery frameworks out there. This episode walks through what's physiologically happening in your body and mind during each phase, what's normal, and what's not. In this episode: What the 5-5-5 rule is and where it comes fromWhat's physically happening in each phase — bleeding, healing, hormones, feedingNormal vs. concerning signs at each stageWhy protecting this time matters more than ...
- Sep 8, 202625 min
The Evidence-Based Hospital Bag Checklist
Most hospital bag lists are overpacked with things you'll never open. This episode breaks down what's truly worth bringing and organized in helpful categories! In this episode, we cover: What you need for labor (and what hospitals already provide)Creating a physiologic birth environment: lighting, sound, scent, and comfortCoping tools that support labor, and why a doula is worth consideringWhat you need for postpartum recovery, baby, and your support person in the first day or two after birth...
- Sep 1, 202612 min
I'm Back! What's New for Holistic Pregnancy
After a summer away, I'm back and using this episode to catch you up on where I've been, what's changing about the show, and where it's headed this season! In this episode: Recap of my summer (I left Instagram!)The shifts I'm making for the showNEW! Topic suggestion form NEW! Guest application formA few sneak peeks at what's coming this seasonGot a topic you want covered? Fill out this form Want to be a guest? Apply here ___________________________________________________________________...
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About Holistic Pregnancy
Do you self-identify as "crunchy" or holistic? Are you into all things natural wellness, nutrition, pregnancy and birth? Do you like hearing the controversial, unpopular and sometimes "woo-woo" perspectives on these topics? If so, this is the show for you.The Holistic Pregnancy podcast is your go-to resource for all things natural pregnancy, birth, motherhood and beyond. This is not your average, cookie-cutter "what to expect" type of advice. This show offers a raw and real, unfiltered perspective on taking responsibility for your health and your family. Join your host, Taylor, and her guests as they dive deep into some of the most important topics regarding pregnancy, birth and motherhood. New episodes every Tuesday!
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Frequently Asked Questions
What is Podzilla's Holistic Pregnancy daily summary?
It's a free AI-powered email that summarizes new episodes of Holistic Pregnancy as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Holistic Pregnancy podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Holistic Pregnancy product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Holistic Pregnancy Co..
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.
How often does Holistic Pregnancy release new episodes?
Holistic Pregnancy publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Holistic Pregnancy cover?
Holistic Pregnancy covers topics including Nutrition, Fitness, Parenting, Health & Fitness, Kids & Family, Alternative, Family. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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