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HABITUAL: Daily Summaries Delivered

by Colorado Radio for Justice

6 episodes·daily·True Crime, Documentary, Culture

HABITUAL is a podcast told by Herbert Alexander, who survived Colorado's prison system. Herbert served 14 years in Colorado prisons, labeled a "habitual offender" under the state's three-strikes law, which can increase sentences exponentially even for nonviolent crimes. Against all odds, Herbert gained his freedom. Now, he shares his story and investigates habitual statutes across the United States that fuel mass incarceration and alter the lives of thousands of people. HABITUAL traces the history, power, and consequences of habitual statutes through Herbert’s deeply personal story. Alongside co-hosts Seth Ready and Ryan Conarro, Herbert interviews his mother, his wife, and his son. He returns to the scene of his final crime. He speaks with lawmakers, historians, victims and their advocates, and families who live with the lasting impacts of the law. Along the way, he uncovers the dark origin story of the law across 49 states. The series examines how habitual laws expand prosecutorial power, pressure plea bargains, and turn prison terms into life-defining punishments, without consideration of rehabilitation, accountability, or repair. HABITUAL is the story of one man’s past, present, and future. It is also a sweeping account of power, punishment, and people across the country fighting for the possibility of change against all odds.

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About HABITUAL

HABITUAL is a podcast told by Herbert Alexander, who survived Colorado's prison system. Herbert served 14 years in Colorado prisons, labeled a "habitual offender" under the state's three-strikes law, which can increase sentences exponentially even for nonviolent crimes. Against all odds, Herbert gained his freedom. Now, he shares his story and investigates habitual statutes across the United States that fuel mass incarceration and alter the lives of thousands of people. HABITUAL traces the history, power, and consequences of habitual statutes through Herbert’s deeply personal story. Alongside co-hosts Seth Ready and Ryan Conarro, Herbert interviews his mother, his wife, and his son. He returns to the scene of his final crime. He speaks with lawmakers, historians, victims and their advocates, and families who live with the lasting impacts of the law. Along the way, he uncovers the dark origin story of the law across 49 states. The series examines how habitual laws expand prosecutorial power, pressure plea bargains, and turn prison terms into life-defining punishments, without consideration of rehabilitation, accountability, or repair. HABITUAL is the story of one man’s past, present, and future. It is also a sweeping account of power, punishment, and people across the country fighting for the possibility of change against all odds.

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It's a free AI-powered email that summarizes new episodes of HABITUAL as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.

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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.

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HABITUAL publishes daily. Our AI generates a summary within hours of each new episode.

What topics does HABITUAL cover?

HABITUAL covers topics including True Crime, Documentary, Culture, Society & Culture. Our AI identifies the specific themes in each episode and highlights what matters most to you.

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