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by Gal‘s Guide To The Galaxy
Tune into this weekly share of a woman of history. Each Gal Pal presents their pick of the month, their share doesn't need to be a thesis statement, and drinking is encouraged...so this show is a lot of fun!
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- 1 weeks ago28 min
Heather Cameron - Katie' Pick for Safety and Resources Month
Katie finishes up season 9. Katie's pick for Safety and Boundaries month is Heather Cameron, who empowered women with boxing skills. Gals Guide podcast will return with season 10 in January.
- 2 weeks ago32 min
Dr. Ruth Westheimer - Leah's Pick for Safety & Boundaries Month
Leah's pick for Safety and Boundaries month was a woman who was on TV, Radio, wrote books, and had a national newspaper column. Dr Ruth may have seemed like a little old lady talking about sex, but her history might surprise you. Learn about this brave advocate for sexual health who just wanted you to get some.
- 3 weeks ago26 min
Frances Perkins - Lauren's Pick for Safety & Boundaries Month
It's Lauren's turn to share her pick of a woman of history who embodied safety & boundaries. Learn about Frances Perkins, the first woman ever in a Presidential Cabinet position. Frances was the US Secretary of Labor from 1933-1944. She was a big part of the New Deal. She developed the policy for Social Security. She fought for labor issues and immigrant rights. Learn about this trailblazer who made Americans' lives better by making them safer.
- 4 weeks ago40 min
Erin Brockovich - Bonnie's Pick for Safety & Boundaries Month
It's a new month and a new look at wellbeing. This month the Gal Pals are picking women of history who embody safety & boundaries. Bonnie starts us off with Erin Brockovich, the paralegal and environmental activist who built a case again PG& E and won! Oh and they made her life into a movie!
- Sep 28, 202628 min
Pura Belpré - Cathy's Pick for Learning & Growing Month
Cathy finishes up Learning & Growing Month with a wonderful tie-in to National Hispanic Heritage Month. Cathy talks about Pura Belpre, the Latina librarian from Puerto Rico. Pura's brought to the New York Public Library Spanish language books, bilingual story time, holiday celebrations, and more! Pura also wrote books and did puppet shows! In fact, Pura has an award in her name. Learn about this lover of learning and language in this week's episode!
- Sep 21, 202638 min
Ella Flatau - Amy's Pick for Learning & Growing Month
Amy continues Learning & Growing Month with a walk in the woods to learn about life. Amy talks about Ella Flatau, a Danish woman who in the 1950's started the Walking Kindergarten - which we know now as Forest Schools. Learn about this amazing woman and her school.
- Sep 14, 202626 min
Maria Sanford - Leah's Pick for Learning & Growing Month
Leah starts off Learning & Growing Month talking about one of the first female professors in the United States. She was hired as a professor in 1880. She spent over 30 years of her teaching career at the University of Minnesota. Her name is Maria Sanford, and she was also called “the best-loved woman in Minnesota.”
- Aug 31, 202650 min
Marsha Linehan - Katie's Pick for Healing & Mental Health Month
Katie closes up Healing & Mental Health month. Her pick is Marsha Linehan an American psychologist, professor, and author. Marsha created dialectical behavior therapy (DBT), an evidence-based psychotherapy that combines cognitive restructuring with acceptance, mindfulness, and shaping.. Learn more about Marsha Linehan on this week's episode of the Gals Guide Podcast. The Gals Guide Podcast is off next week for Labor Day. Trigger Warning: This episode does mention suicide and self-harm.
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About Gals Guide
Tune into this weekly share of a woman of history. Each Gal Pal presents their pick of the month, their share doesn't need to be a thesis statement, and drinking is encouraged...so this show is a lot of fun!
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