Free Daily Podcast Summary
CNN 5 Good Things: Daily Summaries Delivered
by CNN Podcasts
How about a break — for your ears? At CNN, we know the news can be a lot to take in. So each week, 5 Good Things offers you a respite from the heavy headlines and intense news cycle. Treat yourself to something fun and uplifting every Saturday as we share the bright side of life from all over the globe.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Aug 8, 20260 min
A Special Announcement
For new episodes, find us over at CNN 5 Things. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Aug 1, 202618 min
A New Search for Amelia Earhart’s Plane is Taking Flight
A paraplegic man and his best friend set off on a trip that could redefine what accessibility means. Meet the CNN Hero protecting mountain gorillas by empowering their human neighbors. Researchers are heading to a remote Pacific island hoping to solve the decades-old mystery of what happened to Amelia Earhart. Women's professional baseball begins a historic new chapter in front of a sold-out crowd. Plus, we'll tell you why thousands gather in Tuscany for one of Italy's most charming races. Host/Producer: Krista Bo Polanco Producer: Eryn Mathewson Senior Producer: Zach Goldbaum, Felicia Patinkin Editorial Support: Laura Sharman, Kathleen Toner Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Jul 25, 202615 min
A Pilot Throws a Surprise Airport Concert
This commercial airline pilot has a second career leaves passengers smiling after they land. Happy hour at one assisted living facility was on the rocks until this octogenarian stepped in. As CNN Heroes celebrates 20 years, we revisit a 2012 Hero who turned sports into a path to recovery. The winners of the “world coolest marathon” share what it takes to run at the top of the globe. Plus, one psychologist explains why making fewer decisions might lead to a happier life. Host/Producer: Krista Bo Polanco Producer: Eryn Mathewson, Leying Tang Senior Producer: Felicia Patinkin Editorial Support: Jackson Loo, Christie O'Reilly, James Mazzullo Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Jul 18, 202614 min
The Warm Welcome Outlasting the World Cup
This 12-year-old bull rider from Australia is bucking expectations as she chases a world title. Rapper Pitbull and thousands of his fans came together to party and set a world record. A dinosaur fossil left in a drawer for decades turned out to be the first one discovered on this continent. New opportunities for at-risk youth are blooming after two CNN Heroes team up to do even more good. Plus, the World Cup is winding down, but the connections it sparked are outlasting the tournament. Sign up for the CNN 5 Good Things newsletter here. Host/Producer: Krista Bo Polanco Producer: Eryn Mathewson Senior Producer: Felicia Patinkin Editorial Support: Hilary Whiteman, Samantha Lindell, Kathleen Toner Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Jul 11, 202614 min
The Woman Who Conquered the Pacific in Record Time
No one has carried their partner to more world championship wins than this Finnish man. Meet one of this year’s CNN Heroes who offers more than a roof over the heads of people experiencing homelessness in Syracuse, New York. Kelsey Pfendler completed a record-breaking row from California to Hawaii. These furry airport employees in West Virginia have helped solve a costly problem that's plagued aviation for decades. Plus, the next time you’re feeling overwhelmed, take this neuroscientist’s advice. Sign up for the CNN 5 Good Things newsletter here. Host/Producer: Krista Bo Polanco Producer: Eryn Mathewson Senior Producer: Felicia Patinkin Editorial Support: Bryce Urbany, Christie O'Reilly, Meg Dunn Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Jul 4, 202616 min
Inside America's 250th Birthday Time Capsule
An acclaimed pianist gathered thousands of people’s thoughts and reflections of what it means to be an American. Hundreds of items are being preserved in a capsule that captures America’s 250 years. A legendary locomotive and a grassroots running community are making coast-to-coast trips with a whistle and a flag you can’t miss. Plus, these towns from CNN’s annual list prove some of America’s best destinations are off the beaten path. Sign up for the CNN 5 Good Things newsletter here. Host/Producer: Krista Bo Polanco Producer: Eryn Mathewson Senior Producer: Felicia Patinkin Editorial Support: Andy Buck, Linda Gaudino, Deb Brunswick Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Jun 27, 202615 min
Ever Wonder What a Plant Sounds Like?
Two families linked by one lifesaving gift finally meet face-to-face for the first time. World Cup fever is transforming cities across the US, especially one small college town in Kansas. A new music festival is giving an iconic legacy a fresh chapter. If you thought twins were rare, this family from Texas begs to differ. One composer found a way to turn nature into beautiful music with a deeply personal mission. Sign up for the CNN 5 Good Things newsletter here. Host/Producer: Krista Bo Polanco Producer: Eryn Mathewson, Ifeoma Dike Senior Producer: Felicia Patinkin Editorial Support: Phil Clarke Hill, David Rind Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Jun 20, 202614 min
The World Cup Watch Party Nobody Saw Coming
Their home team didn’t qualify for the World Cup, so a local pub found a new team to support in a heartwarming way. Meet the young fashion designer turning heads and breaking records. The inspiration for a first-of-its-kind role for this musician started with a Disney classic. US adults struggle with money basics... learn how these students are investing into their future. Plus, want a more meaningful life? A happiness expert says you're probably avoiding the answer. Sign up for the CNN 5 Good Things newsletter here. Host/Producer: Krista Bo Polanco Producer: Eryn Mathewson Senior Producer: Felicia Patinkin Editorial Support: Lacey Russell, Madeline Holcombe Learn more about your ad choices. Visit podcastchoices.com/adchoices
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About CNN 5 Good Things
How about a break — for your ears? At CNN, we know the news can be a lot to take in. So each week, 5 Good Things offers you a respite from the heavy headlines and intense news cycle. Treat yourself to something fun and uplifting every Saturday as we share the bright side of life from all over the globe.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
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CNN 5 Good Things covers topics including News, Entertainment. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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