Podzilla Summary (5 min)
TLDR
Self-sabotage is a deeply ingrained psychological pattern that masquerades as self-protection but ultimately robs people of their potential, happiness, and success. The key to breaking free is building a tolerance for peace, confronting internal fears, and taking accountability for one’s
Self-sabotage is a deeply ingrained psychological pattern that masquerades as self-protection but ultimately robs people of their potential, happiness, and success. The key to breaking free is building a tolerance for peace, confronting internal fears, and taking accountability for one’s
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Mentions
Books, people, and resources mentioned in this episode.
People
Alex
Topics
AnxietyCareer DevelopmentMental HealthPersonal FinanceSelf ImprovementTherapy
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