Free Daily Podcast Summary
by Krista Kirky
Hey cozy journaling friends! I'm Krista, and welcome to our shared cozy journaling spot. Here, I'll share my thoughts, tips, and personal experiences with journaling- how it helps me process emotions, boost mental health, and strengthen the relationships that matter most. Each episode is full of reflection, encouragement, and little ideas you can try in our own journal. Whether you're just starting of have been journaling for years, this is your safe space to explore, create, and connect- one page at a time.
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I hope this episode inspires you to wake up and journal!Happy journaling everyone :)Connect with my on instagram: @krista.kirkyy.journals
Turning consumption into inspiration!!Here’s some of the books I mentioned in this episode:Project Hail Mary by Andy WeirConform by Ariel SullivanBeneath by Ariel SullivanHere is a look at my reading journal: https://createdbykristakirky.com/products/reading-journal-1 Here is the digital version for printable books review templates! https://createdbykristakirky.com/products/reading-journal-digital-pdf-only I’d love to hear your book recommendations or if you have any thoughts on some of the books or media mentioned in this episode!Dm me on ig: @krista.kirkyy.journals
*The instagram post I refer to is from 1 year ago not 5 years ago!Here are the Family Journaling Reflection Questions:Work: What family relationships do you value the most? How do you honor them with your time and energy? If you have children, what systems do you have in place to support them in their physical, spiritual, intellectual, social and financial needs?Play: What are your favorite ways to play as a family? How do you incorporate that daily, weekly, and throughout the seasons?Rest: Which days of the week are dedicated to resting and recharging as a family? What restful activities can you do as a family during moments of peace and rest throughout your day and week? For a week of free Voxer with me, reach out on instagram: @krista.kirkyy.journalsAlso reach out if you want to join the All About Journaling Girlies for free this month!
Dm me on instagram for one week of Voxer journaling + coaching for free!Happy journaling cozy friends!
Looking for an evening where you can create with the other junk journaling girlies? Come to our Junk Journaling Night! Thursday, September 3rd, 2026 at 7:30 pm MDT.Come organize all your side quest collections with us and take a peak into mine and Cassie’s junk journals + show us yours!Can’t wait to junk journal with you <3Here is the link to join us: https://us06web.zoom.us/j/88979998733?pwd=pvQEUBnILbayUscppBwjlcywO21kTi.1
Check out the Hormone Health Tracker + Journal Kiera and I created together: https://createdbykristakirky.com/products/coach-ks-hormone-health-journal-tracker Click here to schedule a free health + hormone consultation with Kiera: https://scheduler.zoom.us/wellnesscoachkkiera/free-health-consultation Connect with Kiera on instagram: @coachkwellness Reach out to me if you’d like to be a guest on the podcast and talk journaling together <3Happy journaling everyone!
This, to me, feels like a real journaling geek out! But is that not all of my episodes?!Reach out on instagram for a FREE custom planner + journal mock up @krista.kirkyy.journalsCheck out My Creative Journal here: https://createdbykristakirky.com/products/my-creative-journal Happy journaling friends!
Free Challenge for August: a22c94-4.myshopify.com/pages/august-challenge For support with your journaling/ hobby centered business: https://createdbykristakirky.com/products/2026-custom-bullet-journal-subscription?_pos=1&_psq=subsc&_psid=bcef415d6&_ss=e Free 1 week of voxer with me to chat about your business (dm me @krista.kirkyy.journals details :)
Hey cozy journaling friends! I'm Krista, and welcome to our shared cozy journaling spot. Here, I'll share my thoughts, tips, and personal experiences with journaling- how it helps me process emotions, boost mental health, and strengthen the relationships that matter most. Each episode is full of reflection, encouragement, and little ideas you can try in our own journal. Whether you're just starting of have been journaling for years, this is your safe space to explore, create, and connect- one page at a time.
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