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55 Miles Running Podcast: Daily Summaries Delivered
by Kramer Ammons | 55 Miles
Ultra Running | Marathoning | or your first 5k. We take a direct approach to learning the best tactics for running. We believe everyone is different and has different goals. Our mission is not to tell you what to do but rather to provide the best information so you can decide what is best for you. We run for peace of mind.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Sep 28, 20261h 6m
Hydration, Longevity & What Winning Looks Like | TRN Podcast Uncut
Massive thank you for all the support! You guys are awesome! 😎📷 Find Race Videos Here:https://www.youtube.com/playlist?list=PL2fbh0FkHJU_XxzRO6_m-Q8fE8N-Bayxb👉 My business anti-chafe and blister prevention solutions: https://55miles.com/🏃 Find the Marathoner Bundle Here: https://55miles.com/collections/bundle-save/products/the-marathoner-bundleASK KRAMER A FREE QUESTION HERE: https://55miles.com/pages/q-a-running-questionsTailwind Running Fuel: https://alnk.to/9byiUzHRunning Gear I regularly use:Headlamp: https://amzn.to/45KNZp8Ice hat: https://55miles.com/products/lightweight-ice-running-hat-resilientTrekking Pole Quiver: https://amzn.to/47B3CSwTrekking Poles: https://amzn.to/4lIsNWPRunning Vest: https://amzn.to/4lG8Ak9Running Socks: https://amzn.to/4oMNgfFCheap sun-protecting running hoodie: https://amzn.to/3Vbh7ARIce Bandana: https://amzn.to/47DbeDVOsprey Running Bladder: https://amzn.to/47DbeDV5oz Bottle: https://amzn.to/4o6IJ81Collapsible Cup: https://amzn.to/4vpxaem8.5oz 250ml locking bottle https://amzn.to/4eaeoB412oz 360ml Flask: https://amzn.to/3PGFOq117oz 500ml flask: https://amzn.to/4acj5c9Elastic running belt: https://amzn.to/43R6OGoNathan's belt, I kinda don't like buttttttt many do: https://amzn.to/4auH0DNHand bottle I kinda like: https://amzn.to/4wYfoR8Backpack Water Reservoir: https://amzn.to/3Q0YJf1Affiliate links were used in this description.
- Jun 25, 202621 min
Overcoming Your First Ultramarathon with Lucy
You guys are awesome! 😎 Full Doc coming soon!Search "55 Miles Running Podcast" on your preferred podcast platform to listen on the go! 👉 My business anti-chafe and blister prevention solutions: https://55miles.com/🏃 Find the Marathoner Bundle Here: https://55miles.com/collections/bundle-save/products/the-marathoner-bundle👇 No Email Required - Free race reflection download 👇https://55miles.com/blogs/videos/5-lessons-from-running-5-000-miles-as-an-average-runnerRunning Gear I regularly use:Headlamp: https://amzn.to/45KNZp8Ice hat: https://55miles.com/products/lightweight-ice-running-hat-resilientTrekking Pole Quiver: https://amzn.to/47B3CSwTrekking Poles: https://amzn.to/4lIsNWPRunning Vest: https://amzn.to/4lG8Ak9Running Socks: https://amzn.to/4oMNgfFCheap sun-protecting running hoodie: https://amzn.to/3Vbh7ARIce Bandana: https://amzn.to/47DbeDVOsprey Running Bladder: https://amzn.to/47DbeDV5oz Bottle: https://amzn.to/4o6IJ81Collapsible Cup: https://amzn.to/4vpxaem8.5oz 250ml locking bottle https://amzn.to/4eaeoB412oz 360ml Flask: https://amzn.to/3PGFOq117oz 500ml flask: https://amzn.to/4acj5c9Elastic running belt: https://amzn.to/43R6OGoNathan's belt, I kinda don't like buttttttt many do: https://amzn.to/4auH0DNHand bottle I kinda like: https://amzn.to/4wYfoR8Backpack Water Reservoir: https://amzn.to/3Q0YJf1Affiliate links were used in this description.
- Jun 12, 202611 min
3 Most Common Mistakes ALL Runners Make
😎 https://55miles.com/Find More Running tips on this playlist!https://www.youtube.com/playlist?list=PL2fbh0FkHJU_Sf7u4shQmonqfx1xdtXGg👉 My business anti-chafe and blister prevention solutions: https://55miles.com/🏃 Find the Marathoner Bundle Here: https://55miles.com/collections/bundle-save/products/the-marathoner-bundleRunning Gear I regularly use:Headlamp: https://amzn.to/45KNZp8Ice hat: https://55miles.com/products/lightweight-ice-running-hat-resilientTrekking Pole Quiver: https://amzn.to/47B3CSwTrekking Poles: https://amzn.to/4lIsNWPRunning Vest: https://amzn.to/4lG8Ak9Running Socks: https://amzn.to/4oMNgfFCheap sun-protecting running hoodie: https://amzn.to/3Vbh7ARIce Bandana: https://amzn.to/47DbeDVOsprey Running Bladder: https://amzn.to/47DbeDVAffiliate links were used in this description.
- Jun 10, 20265 min
The Case to take a Break from Ultras to Come Back Stronger...(I am)
Massive thank you for all the support! You guys are awesome! 😎📷 Find Ultra-Running tips on this playlist!https://www.youtube.com/playlist?list=PL2fbh0FkHJU-lFa17RLoYdBaIqsbuet0w👉 My business anti-chafe and blister prevention solutions: https://55miles.com/🏃 Find the Marathoner Bundle Here: https://55miles.com/collections/bundle-save/products/the-marathoner-bundle👇 No Email Required - Free race reflection download 👇https://55miles.com/blogs/videos/5-lessons-from-running-5-000-miles-as-an-average-runnerRunning Gear I regularly use:Headlamp: https://amzn.to/45KNZp8Ice hat: https://amzn.to/3JrzMG4Trekking Pole Quiver: https://amzn.to/47B3CSwTrekking Poles: https://amzn.to/4lIsNWPRunning Vest: https://amzn.to/4lG8Ak9Running Socks: https://amzn.to/4oMNgfFCheap sun-protecting running hoodie: https://amzn.to/3Vbh7ARIce Bandana: https://amzn.to/47DbeDVOsprey Running Bladder: https://amzn.to/47DbeDVAffiliate links were used in this description.
- Jun 10, 202628 min
The Weirdest Running Hat That’s Actually Practical (ice Hat Explained)
Massive thank you for all the support! You guys are awesome! 😎Find the Ice hat here: https://55miles.com/products/lightweight-ice-running-hat-resilient📷 Find Ultra-Running tips on this playlist!https://www.youtube.com/playlist?list=PL2fbh0FkHJU-lFa17RLoYdBaIqsbuet0w👉 My business anti-chafe and blister prevention solutions: https://55miles.com/🏃 Find the Marathoner Bundle Here: https://55miles.com/collections/bundle-save/products/the-marathoner-bundle👇 No Email Required - Free race reflection download 👇https://55miles.com/blogs/videos/5-lessons-from-running-5-000-miles-as-an-average-runnerRunning Gear I regularly use:Headlamp: https://amzn.to/45KNZp8Ice hat: https://amzn.to/3JrzMG4Trekking Pole Quiver: https://amzn.to/47B3CSwTrekking Poles: https://amzn.to/4lIsNWPRunning Vest: https://amzn.to/4lG8Ak9Running Socks: https://amzn.to/4oMNgfFCheap sun-protecting running hoodie: https://amzn.to/3Vbh7ARIce Bandana: https://amzn.to/47DbeDVOsprey Running Bladder: https://amzn.to/47DbeDVAffiliate links were used in this description.
- Jun 9, 202615 min
The Perfect Long Run (Critical Race Day Simulation)
Massive thank you for all the support! You guys are awesome! 😎📷 Find Ultra-Running tips on this playlist!https://www.youtube.com/playlist?list=PL2fbh0FkHJU-lFa17RLoYdBaIqsbuet0w👉 My business anti-chafe and blister prevention solutions: https://55miles.com/🏃 Find the Marathoner Bundle Here: https://55miles.com/collections/bundle-save/products/the-marathoner-bundle👇 No Email Required - Free race reflection download 👇https://55miles.com/blogs/videos/5-lessons-from-running-5-000-miles-as-an-average-runnerRunning Gear I regularly use:Headlamp: https://amzn.to/45KNZp8Ice hat: https://amzn.to/3JrzMG4Trekking Pole Quiver: https://amzn.to/47B3CSwTrekking Poles: https://amzn.to/4lIsNWPRunning Vest: https://amzn.to/4lG8Ak9Running Socks: https://amzn.to/4oMNgfFCheap sun-protecting running hoodie: https://amzn.to/3Vbh7ARIce Bandana: https://amzn.to/47DbeDVOsprey Running Bladder: https://amzn.to/47DbeDVAffiliate links were used in this description.
- Jun 7, 202613 min
How I Save $169/Month on Running Gels (DIY Running Nutrition)
Big thanks for watching! Find links below to videos & products!✅ VIDEO (Running Nutrition for Beginners): https://youtu.be/DetUtg9x5JY👇 Pouches I used BUT use what looks best for you. I haven't tested many different kinds.https://amzn.to/4s3PJDo🏃 Find the Marathoner Bundle Here: https://55miles.com/collections/bundle-save/products/the-marathoner-bundleWEBSITE (Get anti-chafe - blister prevention & more): https://55miles.com/👇 No Email Required - Free race reflection download 👇https://55miles.com/blogs/videos/5-lessons-from-running-5-000-miles-as-an-average-runnerRunning Gear I regularly use:Unrealight running hat: https://55miles.com/collections/55-miles/products/run-happy-lightweight-running-hat-off-whiteHeadlamp: https://amzn.to/45KNZp8Ice hat: https://55miles.com/collections/55-miles/products/lightweight-ice-running-hat-resilientTrekking Pole Quiver: https://amzn.to/47B3CSwTrekking Poles: https://amzn.to/4lIsNWPRunning Vest: https://amzn.to/4lG8Ak9Running Socks: https://amzn.to/4oMNgfFCheap sun-protecting running hoodie: https://amzn.to/3Vbh7ARIce Bandana: https://amzn.to/47DbeDVOsprey Running Bladder: https://amzn.to/47DbeDVAffiliate links were used in this description.
- Jun 5, 202630 min
Beginners deep dive into Hydration & Nutrition
Big thanks for watching! Find quick links below to products and videos!✅ Running Half-Marathon With NO food: https://youtu.be/DG1vrDh6v0w👉 My business 55MILES https://55miles.com/🏃 Find the Marathoner Bundle Here: https://55miles.com/collections/bundle-save/products/the-marathoner-bundle👇 No Email Required - Free race reflection download 👇https://55miles.com/blogs/videos/5-lessons-from-running-5-000-miles-as-an-average-runnerRunning Gear I regularly use:Unrealight running hat: https://55miles.com/collections/55-miles/products/run-happy-lightweight-running-hat-off-whiteHeadlamp: https://amzn.to/45KNZp8Ice hat: https://55miles.com/collections/55-miles/products/lightweight-ice-running-hat-resilientTrekking Pole Quiver: https://amzn.to/47B3CSwTrekking Poles: https://amzn.to/4lIsNWPRunning Vest: https://amzn.to/4lG8Ak9Running Socks: https://amzn.to/4oMNgfFCheap sun-protecting running hoodie: https://amzn.to/3Vbh7ARIce Bandana: https://amzn.to/47DbeDVOsprey Running Bladder: https://amzn.to/47DbeDVAffiliate links were used in this description.
About 55 Miles Running Podcast
Ultra Running | Marathoning | or your first 5k. We take a direct approach to learning the best tactics for running. We believe everyone is different and has different goals. Our mission is not to tell you what to do but rather to provide the best information so you can decide what is best for you. We run for peace of mind.
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